Yves Rochat

Montbrelloz, Fribourg

Bib: 18701 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M50-54)

#0 / 2905

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:52/mi

23:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:25

→ flat

76 ft elev

7:43/mi

31:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:37/mi

38:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:39/mi

46:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

48:14

→ flat0.6% grade

58 ft elev

7:35/mi

54:12

↓ 30 ft0.6% grade

33 ft elev

7:41/mi

1:01:53

↑ 30 ft0.4% grade

54 ft elev

7:48/mi

1:09:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:12:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:17:20

↓ 36 ft0.9% grade

33 ft elev

11M

7:58/mi

1:25:18

↑ 43 ft0.7% grade

72 ft elev

12M

7:55/mi

1:33:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:36:41

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:41:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:15/mi

1:42:19

→ flat0.5% grade

49 ft elev

14M

8:07/mi

1:49:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:29/mi

1:58:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:53/mi

2:02:47

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:06:53

↓ 45 ft1.7% grade

125 ft elev

17M

8:43/mi

2:15:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:44/mi

2:24:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:15/mi

2:31:33

→ flat

41 ft elev

19M

8:27/mi

2:34:35

→ flat0.2% grade

39 ft elev

20M

10:12/mi

2:44:47

↑ 43 ft0.7% grade

72 ft elev

21M

10:15/mi

2:55:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

3:04:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:06:53

→ flat0.2% grade

51 ft elev

23M

11:14/mi

3:18:07

↓ 10 ft0.1% grade

46 ft elev

24M

11:46/mi

3:29:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:46/mi

3:39:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:40:36

↑ 10 ft1.3% grade

111 ft elev

26M

11:08/mi

3:51:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

3:54:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:197:48 /mi⚡ faster

2nd Half

2:11:4710:03 /mi+28.8%

Positive split — 28.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:35	7:52	3.00 mi	23:35	7:52	-
5K	24:25	7:52	0.11 mi	0:50	7:48	-0:04
4M	31:18	7:50	0.89 mi	6:53	7:43	-0:05
5M	38:55	7:47	1.00 mi	7:37	7:37	-0:06
6M	46:34	7:46	1.00 mi	7:39	7:39	+0:02
10K	48:14	7:46	0.21 mi	1:40	7:48	+0:09
7M	54:12	7:45	0.79 mi	5:58	7:35	-0:13
8M	1:01:53	7:44	1.00 mi	7:41	7:41	+0:06
9M	1:09:41	7:45	1.00 mi	7:48	7:48	+0:07
15K	1:12:07	7:44	0.32 mi	2:26	7:35	-0:13
10M	1:17:20	7:44	0.68 mi	5:13	7:41	+0:06
11M	1:25:18	7:45	1.00 mi	7:58	7:58	+0:17
12M	1:33:13	7:46	1.00 mi	7:55	7:55	-0:03
20K	1:36:41	7:47	0.43 mi	3:28	8:07	+0:12
13M	1:41:25	7:48	0.57 mi	4:44	8:15	+0:08
Half(13.11 mi)	1:42:19	7:48	0.11 mi	0:54	8:15	0:00
14M	1:49:33	7:49	0.89 mi	7:14	8:07	-0:08
15M	1:58:02	7:52	1.00 mi	8:29	8:29	+0:22
25K	2:02:47	7:54	0.53 mi	4:45	8:53	+0:24
16M	2:06:53	7:56	0.47 mi	4:06	8:48	-0:05
17M	2:15:36	7:59	1.00 mi	8:43	8:43	-0:05
18M	2:24:20	8:01	1.00 mi	8:44	8:44	+0:01
30K	2:31:33	8:08	0.64 mi	7:13	11:15	+2:31
19M	2:34:35	8:08	0.36 mi	3:02	8:27	-2:48
20M	2:44:47	8:14	1.00 mi	10:12	10:12	+1:45
21M	2:55:02	8:20	1.00 mi	10:15	10:15	+0:03
35K	3:04:16	8:28	0.75 mi	9:14	12:21	+2:06
22M	3:06:53	8:30	0.25 mi	2:37	10:22	-1:59
23M	3:18:07	8:37	1.00 mi	11:14	11:14	+0:52
24M	3:29:53	8:45	1.00 mi	11:46	11:46	+0:32
40K	3:39:05	8:49	0.85 mi	9:12	10:46	-1:00
25M	3:40:36	8:49	0.15 mi	1:31	10:26	-0:20
26M	3:51:44	8:55	1.00 mi	11:08	11:08	+0:42
Finish(26.22 mi)	3:54:06	8:56	0.22 mi	2:22	10:49	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:56 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:27

19% of race

Time at Steady Pace

1:43:55

44% of race

Time at Slower Pace

1:26:44

37% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	8480	6749	503	9087	7206	528
5K	0.11 mi	8461+19	6731+18	497+6	9200	7237	548
4M	0.89 mi	8302+159	6626+105	488+9	7989	6439	481
5M	1.00 mi	8154+148	6524+102	475+13	7900	6381	472
6M	1.00 mi	8039+115	6452+72	469+6	7714	6267	454
10K	0.21 mi	8024+15	6442+10	468+1	8017	6522	475
7M	0.79 mi	8010+14	6442	467+1	8189	6658	497
8M	1.00 mi	7843+167	6334+108	458+9	7159	5924	418
9M	1.00 mi	7783+60	6294+40	457+1	7500	6145	441
15K	0.32 mi	7756+27	6282+12	459-2	7427	6084	449
10M	0.68 mi	7724+32	6265+17	458+1	7743	6292	457
11M	1.00 mi	7745-21	6272-7	461-3	8574	6901	507
12M	1.00 mi	7810-65	6316-44	461	9099	7272	540
20K	0.43 mi	7857-47	6350-34	468-7	10157	8014	576
13M	0.57 mi	7930-73	6400-50	468	9087	7206	528
Half(13.11 mi)	0.11 mi	7938-8	6404-4	472-4	10554	7972	572
14M	0.89 mi	8090-152	6513-109	485-13	10425	8131	613
15M	1.00 mi	8211-121	6601-88	494-9	10226	7961	575
25K	0.53 mi	8310-99	6670-69	497-3	11877	8962	662
16M	0.47 mi	8585-275	6865-195	511-14	18375	12949	1059
17M	1.00 mi	9000-415	7169-304	533-22	14819	10814	842
18M	1.00 mi	9358-358	7414-245	548-15	14922	10762	841
30K	0.64 mi	10240-882	8013-599	603-55	35200	20620	1786
19M	0.36 mi	10226+14	7996+17	603	11794	8698	667
20M	1.00 mi	10810-584	8369-373	640-37	23352	14917	1224
21M	1.00 mi	11322-512	8677-308	661-21	23102	14625	1205
35K	0.75 mi	12355-1033	9304-627	704-43	40760	22643	1993
22M	0.25 mi	12464-109	9371-67	718-14	23819	14875	1235
23M	1.00 mi	13359-895	9898-527	760-42	31802	18237	1555
24M	1.00 mi	14209-850	10360-462	812-52	33167	18780	1589
40K	0.85 mi	14633-424	10587-227	825-13	28536	16449	1388
25M	0.15 mi	14711-78	10632-45	831-6	27832	16482	1345
26M	1.00 mi	15550-839	11075-443	863-32	35651	19849	1666
Finish(26.22 mi)	0.22 mi	15744-194	11173-98	871-8	40945	22512	1885

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9087

Males

7206

No position changes recorded for this athlete.

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