Sarèl De Jong

Meedhuizen, Groningen

Bib: 18683 F 30

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 10%

Gender (Female)

#0 / 28901

Top 4%

Division (W30-34)

#0 / 5360

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:04/mi

24:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:04

→ flat

76 ft elev

7:43/mi

31:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:24/mi

39:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:37/mi

46:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:39

→ flat0.6% grade

58 ft elev

7:37/mi

54:38

↓ 30 ft0.6% grade

33 ft elev

7:52/mi

1:02:30

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:10:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:12:43

↓ 13 ft0.8% grade

66 ft elev

10M

7:36/mi

1:17:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:25:47

↑ 43 ft0.7% grade

72 ft elev

12M

7:41/mi

1:33:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:36:48

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:41:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:42:17

→ flat0.5% grade

49 ft elev

14M

7:34/mi

1:49:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:58/mi

1:56:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

2:01:23

↑ 68 ft2.4% grade

169 ft elev

16M

7:28/mi

2:04:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:52/mi

2:12:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:48/mi

2:20:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:25:37

→ flat

41 ft elev

19M

7:42/mi

2:28:23

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:36:46

↑ 43 ft0.7% grade

72 ft elev

21M

8:19/mi

2:45:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:08/mi

2:51:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:53:15

→ flat0.2% grade

51 ft elev

23M

8:01/mi

3:01:16

↓ 10 ft0.1% grade

46 ft elev

24M

8:12/mi

3:09:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:02/mi

3:16:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:17:28

↑ 10 ft1.3% grade

111 ft elev

26M

8:00/mi

3:25:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:27:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:177:48 /mi⚡ faster

2nd Half

1:44:548:00 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Sarèl's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:13	8:04	3.00 mi	24:13	8:04	-
5K	25:04	8:04	0.11 mi	0:51	7:57	-0:07
4M	31:57	7:59	0.89 mi	6:53	7:43	-0:14
5M	39:21	7:52	1.00 mi	7:24	7:24	-0:19
6M	46:58	7:50	1.00 mi	7:37	7:37	+0:13
10K	48:39	7:50	0.21 mi	1:41	7:53	+0:16
7M	54:38	7:48	0.79 mi	5:59	7:37	-0:16
8M	1:02:30	7:49	1.00 mi	7:52	7:52	+0:15
9M	1:10:15	7:48	1.00 mi	7:45	7:45	-0:07
15K	1:12:43	7:48	0.32 mi	2:28	7:42	-0:03
10M	1:17:53	7:47	0.68 mi	5:10	7:36	-0:06
11M	1:25:47	7:48	1.00 mi	7:54	7:54	+0:18
12M	1:33:28	7:47	1.00 mi	7:41	7:41	-0:13
20K	1:36:48	7:47	0.43 mi	3:20	7:48	+0:07
13M	1:41:24	7:48	0.57 mi	4:36	8:02	+0:14
Half(13.11 mi)	1:42:17	7:48	0.11 mi	0:53	8:02	0:00
14M	1:49:01	7:47	0.89 mi	6:44	7:34	-0:28
15M	1:56:59	7:48	1.00 mi	7:58	7:58	+0:24
25K	2:01:23	7:49	0.53 mi	4:24	8:14	+0:16
16M	2:04:52	7:48	0.47 mi	3:29	7:28	-0:46
17M	2:12:44	7:48	1.00 mi	7:52	7:52	+0:24
18M	2:20:32	7:48	1.00 mi	7:48	7:48	-0:04
30K	2:25:37	7:49	0.64 mi	5:05	7:56	+0:08
19M	2:28:23	7:49	0.36 mi	2:46	7:42	-0:14
20M	2:36:46	7:50	1.00 mi	8:23	8:23	+0:41
21M	2:45:05	7:52	1.00 mi	8:19	8:19	-0:04
35K	2:51:10	7:52	0.75 mi	6:05	8:08	-0:11
22M	2:53:15	7:52	0.25 mi	2:05	8:15	+0:07
23M	3:01:16	7:53	1.00 mi	8:01	8:01	-0:14
24M	3:09:28	7:54	1.00 mi	8:12	8:12	+0:11
40K	3:16:20	7:54	0.85 mi	6:52	8:02	-0:10
25M	3:17:28	7:54	0.15 mi	1:08	7:48	-0:14
26M	3:25:28	7:54	1.00 mi	8:00	8:00	+0:12
Finish(26.22 mi)	3:27:11	7:54	0.22 mi	1:43	7:51	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:54 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:48

85% of race

Time at Steady Pace

31:23

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	10622	2324	437	7721	1468	290
5K	0.11 mi	10574+48	2308+16	433+4	11396	2616	500
4M	0.89 mi	9936+638	2105+203	399+34	8053	1538	294
5M	1.00 mi	9014+922	1855+250	357+42	6169	991	193
6M	1.00 mi	8706+308	1766+89	345+12	7468	1362	267
10K	0.21 mi	8686+20	1760+6	343+2	9011	1771	335
7M	0.79 mi	8634+52	1730+30	336+7	8442	1584	305
8M	1.00 mi	8633+1	1723+7	334+2	8885	1699	327
9M	1.00 mi	8393+240	1639+84	319+15	7159	1234	251
15K	0.32 mi	8371+22	1628+11	316+3	8476	1642	311
10M	0.68 mi	8232+139	1587+41	311+5	7209	1279	265
11M	1.00 mi	8161+71	1563+24	308+3	7918	1453	290
12M	1.00 mi	8011+150	1523+40	297+11	6974	1231	255
20K	0.43 mi	7956+55	1503+20	297	7231	1288	261
13M	0.57 mi	7910+46	1491+12	294+3	7721	1468	290
Half(13.11 mi)	0.11 mi	7917-7	1497-6	295-1	8972	2094	395
14M	0.89 mi	7721+196	1441+56	287+8	5799	981	212
15M	1.00 mi	7552+169	1378+63	278+9	6039	1039	221
25K	0.53 mi	7473+79	1365+13	275+3	6492	1206	250
16M	0.47 mi	7402+71	1346+19	269+6	5663	987	200
17M	1.00 mi	7329+73	1335+11	270-1	7106	1388	279
18M	1.00 mi	7264+65	1326+9	271-1	6561	1269	263
30K	0.64 mi	7192+72	1312+14	270+1	6825	1400	301
19M	0.36 mi	7141+51	1309+3	269+1	5744	1113	242
20M	1.00 mi	7119+22	1327-18	272-3	8219	1902	376
21M	1.00 mi	7059+60	1338-11	274-2	7336	1658	338
35K	0.75 mi	6984+75	1335+3	275-1	6567	1463	305
22M	0.25 mi	6954+30	1333+2	273+2	6135	1353	290
23M	1.00 mi	6780+174	1303+30	270+3	5369	1161	255
24M	1.00 mi	6603+177	1267+36	269+1	4705	1004	226
40K	0.85 mi	6480+123	1252+15	266+3	5191	1261	277
25M	0.15 mi	6457+23	1247+5	266	4453	991	218
26M	1.00 mi	6369+88	1241+6	264+2	5972	1526	333
Finish(26.22 mi)	0.22 mi	6360+9	1243-2	264	8423	2414	542

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7721

Females

1468

No position changes recorded for this athlete.

More below

See the rest of Sarèl's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners