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TCS NYC MARATHON 2026

Sean Abrams

New York, NY

Bib: 18682 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:01/mi
27:02
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
27:59
→ flat
4M
9:07/mi
36:07
↑ 23↓ 16
5M
8:59/mi
45:06
↑ 13↓ 30
6M
8:50/mi
53:56
↑ 16↓ 36
10K· 6.21 mi
8:53/mi
55:50
→ flat
7M
8:54/mi
1:02:50
↓ 30
8M
8:52/mi
1:11:42
↑ 30
9M
9:11/mi
1:20:53
↑ 61↓ 33
15K· 9.32 mi
8:50/mi
1:23:43
↓ 13
10M
9:03/mi
1:29:52
↓ 36
11M
9:21/mi
1:39:13
↑ 43
12M
9:24/mi
1:48:37
↓ 46
20K· 12.43 mi
9:42/mi
1:52:46
↑ 16
13M
9:51/mi
1:58:24
↓ 26
Half· 13.11 mi
9:51/mi
1:59:29
→ flat
14M
9:35/mi
2:08:01
↑ 23↓ 39
15M
10:00/mi
2:18:01
↑ 62
25K· 15.53 mi
10:14/mi
2:23:29
↑ 68
16M
10:37/mi
2:28:26
↓ 45
17M
10:19/mi
2:38:45
↑ 10↓ 59
18M
10:52/mi
2:49:37
↑ 30↓ 49
30K· 18.64 mi
11:31/mi
2:57:00
→ flat
19M
10:57/mi
3:00:56
→ flat
20M
11:58/mi
3:12:54
↑ 43
21M
11:58/mi
3:24:52
↑ 20↓ 39
35K· 21.75 mi
12:45/mi
3:34:24
↑ 20↓ 23
22M
13:05/mi
3:37:42
→ flat
23M
12:24/mi
3:50:06
↓ 10
24M
12:23/mi
4:02:29
↑ 92
40K· 24.85 mi
12:52/mi
4:13:29
↑ 13↓ 62
25M
11:28/mi
4:15:09
↑ 10
26M
12:17/mi
4:27:26
↑ 39↓ 39
Finish· 26.22 mi
11:21/mi
4:29:55
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:299:07 /mi⚡ faster
2nd Half
2:30:2611:29 /mi+25.9%
Positive split — 25.9% slower in the second half
AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:029:013.00 mi27:02
9:01
-
5K
27:599:000.11 mi0:57
8:53
-0:08
4M
36:079:020.89 mi8:08
9:07
+0:14
5M
45:069:011.00 mi8:59
8:59
-0:08
6M
53:568:591.00 mi8:50
8:50
-0:09
10K
55:508:590.21 mi1:54
8:53
+0:03
7M
1:02:508:590.79 mi7:00
8:54
+0:01
8M
1:11:428:581.00 mi8:52
8:52
-0:02
9M
1:20:538:591.00 mi9:11
9:11
+0:19
15K
1:23:438:590.32 mi2:50
8:50
-0:21
10M
1:29:528:590.68 mi6:09
9:03
+0:13
11M
1:39:139:011.00 mi9:21
9:21
+0:18
12M
1:48:379:031.00 mi9:24
9:24
+0:03
20K
1:52:469:040.43 mi4:09
9:42
+0:18
13M
1:58:249:060.57 mi5:38
9:51
+0:09
Half(13.11 mi)
1:59:299:070.11 mi1:05
9:51
0:00
14M
2:08:019:090.89 mi8:32
9:35
-0:16
15M
2:18:019:121.00 mi10:00
10:00
+0:25
25K
2:23:299:140.53 mi5:28
10:14
+0:14
16M
2:28:269:170.47 mi4:57
10:37
+0:23
17M
2:38:459:201.00 mi10:19
10:19
-0:18
18M
2:49:379:251.00 mi10:52
10:52
+0:33
30K
2:57:009:300.64 mi7:23
11:31
+0:39
19M
3:00:569:310.36 mi3:56
10:57
-0:34
20M
3:12:549:391.00 mi11:58
11:58
+1:01
21M
3:24:529:451.00 mi11:58
11:58
0:00
35K
3:34:249:520.75 mi9:32
12:45
+0:47
22M
3:37:429:540.25 mi3:18
13:05
+0:20
23M
3:50:0610:001.00 mi12:24
12:24
-0:41
24M
4:02:2910:061.00 mi12:23
12:23
-0:01
40K
4:13:2910:120.85 mi11:00
12:52
+0:29
25M
4:15:0910:120.15 mi1:40
11:28
-1:24
26M
4:27:2610:171.00 mi12:17
12:17
+0:49
Finish(26.22 mi)
4:29:5510:180.22 mi2:29
11:21
-0:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners