Emanuele Tornaboni

Roma, Lazio

Bib: 18678 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:15/mi

28:44

→ flat

76 ft elev

9:15/mi

36:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:24/mi

46:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:42/mi

56:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:42/mi

58:09

→ flat0.6% grade

58 ft elev

9:42/mi

1:05:47

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:15:26

↑ 30 ft0.4% grade

54 ft elev

9:41/mi

1:25:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:28:01

↓ 13 ft0.8% grade

66 ft elev

10M

9:45/mi

1:34:38

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:44:25

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

1:54:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:32/mi

1:59:27

↑ 16 ft0.7% grade

54 ft elev

13M

10:32/mi

2:05:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:32/mi

2:06:38

→ flat0.5% grade

49 ft elev

14M

10:32/mi

2:16:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:26:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:55/mi

2:32:14

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:37:08

↓ 45 ft1.7% grade

125 ft elev

17M

10:21/mi

2:47:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:18/mi

2:59:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:42/mi

3:08:34

→ flat

41 ft elev

19M

13:50/mi

3:13:32

→ flat0.2% grade

39 ft elev

20M

11:41/mi

3:25:13

↑ 43 ft0.7% grade

72 ft elev

21M

11:41/mi

3:36:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:20/mi

3:44:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:31/mi

3:47:47

→ flat0.2% grade

51 ft elev

23M

12:31/mi

4:00:18

↓ 10 ft0.1% grade

46 ft elev

24M

11:26/mi

4:11:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:53/mi

4:21:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:23:22

↑ 10 ft1.3% grade

111 ft elev

26M

10:17/mi

4:33:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:35:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:389:40 /mi⚡ faster

2nd Half

2:29:1111:23 /mi+17.8%

Positive split — 17.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:44	9:15	3.00 mi	27:44	9:15	-
5K	28:44	9:15	0.11 mi	0:59	9:15	0:00
4M	36:59	9:15	0.89 mi	8:15	9:15	0:00
5M	46:23	9:17	1.00 mi	9:24	9:24	+0:09
6M	56:05	9:21	1.00 mi	9:42	9:42	+0:18
10K	58:09	9:22	0.21 mi	2:04	9:42	0:00
7M	1:05:47	9:24	0.79 mi	7:38	9:42	0:00
8M	1:15:26	9:26	1.00 mi	9:39	9:39	-0:03
9M	1:25:07	9:27	1.00 mi	9:41	9:41	+0:02
15K	1:28:01	9:27	0.32 mi	2:54	9:03	-0:38
10M	1:34:38	9:28	0.68 mi	6:37	9:45	+0:42
11M	1:44:25	9:30	1.00 mi	9:47	9:47	+0:02
12M	1:54:57	9:35	1.00 mi	10:32	10:32	+0:45
20K	1:59:27	9:37	0.43 mi	4:30	10:32	0:00
13M	2:05:29	9:39	0.57 mi	6:02	10:32	0:00
Half(13.11 mi)	2:06:38	9:40	0.11 mi	1:10	10:32	0:00
14M	2:16:01	9:43	0.89 mi	9:23	10:32	0:00
15M	2:26:24	9:46	1.00 mi	10:23	10:23	-0:09
25K	2:32:14	9:48	0.53 mi	5:50	10:55	+0:32
16M	2:37:08	9:49	0.47 mi	4:54	10:31	-0:24
17M	2:47:29	9:51	1.00 mi	10:21	10:21	-0:10
18M	2:59:47	9:59	1.00 mi	12:18	12:18	+1:57
30K	3:08:34	10:07	0.64 mi	8:47	13:42	+1:24
19M	3:13:32	10:11	0.36 mi	4:58	13:50	+0:08
20M	3:25:13	10:16	1.00 mi	11:41	11:41	-2:09
21M	3:36:54	10:20	1.00 mi	11:41	11:41	0:00
35K	3:44:38	10:20	0.75 mi	7:44	10:20	-1:21
22M	3:47:47	10:21	0.25 mi	3:09	12:31	+2:11
23M	4:00:18	10:27	1.00 mi	12:31	12:31	0:00
24M	4:11:44	10:29	1.00 mi	11:26	11:26	-1:05
40K	4:21:54	10:32	0.85 mi	10:10	11:53	+0:27
25M	4:23:22	10:32	0.15 mi	1:28	10:05	-1:48
26M	4:33:39	10:31	1.00 mi	10:17	10:17	+0:12
Finish(26.22 mi)	4:35:49	10:32	0.22 mi	2:10	9:54	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:32 /mi

Slowest Pace

13:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:38

34% of race

Time at Steady Pace

1:34:30

34% of race

Time at Slower Pace

1:26:41

31% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	25851	17569	454	33574	21039	563
5K	0.11 mi	25775+76	17516+53	448+6	28036	18500	499
4M	0.89 mi	26399-624	17878-362	461-13	28453	19032	489
5M	1.00 mi	27523-1124	18504-626	471-10	31292	20386	550
6M	1.00 mi	28562-1039	19051-547	487-16	33650	21507	609
10K	0.21 mi	28717-155	19139-88	491-4	32723	21127	579
7M	0.79 mi	29594-877	19575-436	511-20	36086	22767	671
8M	1.00 mi	29775-181	19671-96	512-1	30918	20248	537
9M	1.00 mi	29871-96	19736-65	513-1	30939	20317	536
15K	0.32 mi	29678+193	19641+95	511+2	25237	17209	424
10M	0.68 mi	29758-80	19656-15	510+1	31705	20420	539
11M	1.00 mi	29777-19	19660-4	509+1	30576	19929	502
12M	1.00 mi	30507-730	20005-345	520-11	38217	23428	684
20K	0.43 mi	30755-248	20125-120	526-6	38888	23627	709
13M	0.57 mi	30847-92	20167-42	530-4	33574	21039	563
Half(13.11 mi)	0.11 mi	30903-56	20187-20	532-2	34597	21506	596
14M	0.89 mi	31177-274	20286-99	535-3	36321	22195	644
15M	1.00 mi	30923+254	20120+166	530+5	29633	18970	471
25K	0.53 mi	30899+24	20093+27	530	32016	19878	511
16M	0.47 mi	31032-133	20129-36	528+2	37408	22456	673
17M	1.00 mi	31061-29	20124+5	532-4	31793	19820	509
18M	1.00 mi	32015-954	20508-384	540-8	45441	25509	871
30K	0.64 mi	32912-897	20828-320	556-16	48575	26504	972
19M	0.36 mi	33511-599	21071-243	571-15	51261	27557	1010
20M	1.00 mi	33488+23	20981+90	567+4	34598	20029	538
21M	1.00 mi	33499-11	20903+78	559+8	34725	19902	540
35K	0.75 mi	33074+425	20636+267	549+10	24566	15248	352
22M	0.25 mi	33191-117	20677-41	549	42230	23260	732
23M	1.00 mi	33654-463	20793-116	551-2	41917	23108	726
24M	1.00 mi	33465+189	20622+171	541+10	30376	17485	440
40K	0.85 mi	33614-149	20644-22	543-2	38620	21318	630
25M	0.15 mi	33547+67	20602+42	541+2	25024	15097	349
26M	1.00 mi	33262+285	20413+189	535+6	27224	15854	361
Finish(26.22 mi)	0.22 mi	33253+9	20398+15	535	31498	18037	422

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33574

Males

21039

No position changes recorded for this athlete.

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