Kai Cheuk Lam

Hong Kong

Bib: 18641 M 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Male)
#0 / 31978
Top 39%
Division (M35-39)
#0 / 4669
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:34/mi
25:41
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
26:37
→ flat
4M
8:51/mi
34:31
↑ 23↓ 16
5M
8:47/mi
43:18
↑ 13↓ 30
6M
8:58/mi
52:16
↑ 16↓ 36
10K· 6.21 mi
9:17/mi
54:15
→ flat
7M
9:05/mi
1:01:23
↓ 30
8M
9:09/mi
1:10:32
↑ 30
9M
9:04/mi
1:19:36
↑ 61↓ 33
15K· 9.32 mi
9:03/mi
1:22:30
↓ 13
10M
8:54/mi
1:28:33
↓ 36
11M
9:16/mi
1:37:49
↑ 43
12M
8:57/mi
1:46:46
↓ 46
20K· 12.43 mi
9:03/mi
1:50:38
↑ 16
13M
9:29/mi
1:56:03
↓ 26
Half· 13.11 mi
9:29/mi
1:57:06
→ flat
14M
9:18/mi
2:05:23
↑ 23↓ 39
15M
9:21/mi
2:14:44
↑ 62
25K· 15.53 mi
9:33/mi
2:19:50
↑ 68
16M
8:50/mi
2:23:57
↓ 45
17M
8:51/mi
2:32:48
↑ 10↓ 59
18M
8:48/mi
2:41:36
↑ 30↓ 49
30K· 18.64 mi
8:56/mi
2:47:20
→ flat
19M
9:06/mi
2:50:36
→ flat
20M
9:04/mi
2:59:40
↑ 43
21M
9:34/mi
3:09:14
↑ 20↓ 39
35K· 21.75 mi
9:19/mi
3:16:12
↑ 20↓ 23
22M
9:39/mi
3:18:38
→ flat
23M
9:31/mi
3:28:09
↓ 10
24M
9:46/mi
3:37:55
↑ 92
40K· 24.85 mi
9:45/mi
3:46:15
↑ 13↓ 62
25M
9:17/mi
3:47:36
↑ 10
26M
9:13/mi
3:56:49
↑ 39↓ 39
Finish· 26.22 mi
9:09/mi
3:58:49
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:57:068:56 /mi⚡ faster
2nd Half
2:01:439:17 /mi+3.9%
Positive split — 3.9% slower in the second half
AI Race Performance Report

Kai's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:418:343.00 mi25:41
8:34
-
5K
26:378:340.11 mi0:56
8:44
+0:10
4M
34:318:380.89 mi7:54
8:51
+0:07
5M
43:188:401.00 mi8:47
8:47
-0:04
6M
52:168:431.00 mi8:58
8:58
+0:11
10K
54:158:440.21 mi1:59
9:17
+0:19
7M
1:01:238:460.79 mi7:08
9:05
-0:12
8M
1:10:328:491.00 mi9:09
9:09
+0:04
9M
1:19:368:511.00 mi9:04
9:04
-0:05
15K
1:22:308:510.32 mi2:54
9:03
-0:01
10M
1:28:338:510.68 mi6:03
8:54
-0:09
11M
1:37:498:541.00 mi9:16
9:16
+0:22
12M
1:46:468:541.00 mi8:57
8:57
-0:19
20K
1:50:388:540.43 mi3:52
9:03
+0:06
13M
1:56:038:560.57 mi5:25
9:29
+0:26
Half(13.11 mi)
1:57:068:560.11 mi1:03
9:29
0:00
14M
2:05:238:570.89 mi8:17
9:18
-0:11
15M
2:14:448:591.00 mi9:21
9:21
+0:03
25K
2:19:509:000.53 mi5:06
9:33
+0:12
16M
2:23:579:000.47 mi4:07
8:50
-0:43
17M
2:32:488:591.00 mi8:51
8:51
+0:01
18M
2:41:368:591.00 mi8:48
8:48
-0:03
30K
2:47:208:590.64 mi5:44
8:56
+0:08
19M
2:50:368:590.36 mi3:16
9:06
+0:10
20M
2:59:408:591.00 mi9:04
9:04
-0:02
21M
3:09:149:011.00 mi9:34
9:34
+0:30
35K
3:16:129:010.75 mi6:58
9:19
-0:15
22M
3:18:389:020.25 mi2:26
9:39
+0:20
23M
3:28:099:031.00 mi9:31
9:31
-0:08
24M
3:37:559:051.00 mi9:46
9:46
+0:15
40K
3:46:159:060.85 mi8:20
9:45
-0:01
25M
3:47:369:060.15 mi1:21
9:17
-0:28
26M
3:56:499:061.00 mi9:13
9:13
-0:04
Finish(26.22 mi)
3:58:499:070.22 mi2:00
9:09
-0:04
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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