Daniel Slow

New York, NY

Bib: 18640 M 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M25-29)

#0 / 5339

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:50/mi

23:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:19

→ flat

76 ft elev

7:44/mi

31:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

39:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:47/mi

46:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:29

→ flat0.6% grade

58 ft elev

7:42/mi

54:32

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:02:29

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:10:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:12:56

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:18:38

↓ 36 ft0.9% grade

33 ft elev

11M

7:57/mi

1:26:35

↑ 43 ft0.7% grade

72 ft elev

12M

7:43/mi

1:34:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:37:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:42:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:43:17

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:50:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:17/mi

1:58:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:03:25

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:07:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:04/mi

2:15:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:03/mi

2:23:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:28:43

→ flat

41 ft elev

19M

8:04/mi

2:31:37

→ flat0.2% grade

39 ft elev

20M

8:33/mi

2:40:10

↑ 43 ft0.7% grade

72 ft elev

21M

8:36/mi

2:48:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:43/mi

2:55:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

2:57:35

→ flat0.2% grade

51 ft elev

23M

8:48/mi

3:06:23

↓ 10 ft0.1% grade

46 ft elev

24M

9:16/mi

3:15:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:30/mi

3:23:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:25:05

↑ 10 ft1.3% grade

111 ft elev

26M

9:19/mi

3:34:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:36:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:177:53 /mi⚡ faster

2nd Half

1:53:108:38 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:30	7:50	3.00 mi	23:30	7:50	-
5K	24:19	7:50	0.11 mi	0:49	7:38	-0:12
4M	31:13	7:48	0.89 mi	6:54	7:44	+0:06
5M	39:01	7:48	1.00 mi	7:48	7:48	+0:04
6M	46:48	7:48	1.00 mi	7:47	7:47	-0:01
10K	48:29	7:48	0.21 mi	1:41	7:53	+0:06
7M	54:32	7:47	0.79 mi	6:03	7:42	-0:11
8M	1:02:29	7:49	1.00 mi	7:57	7:57	+0:15
9M	1:10:25	7:49	1.00 mi	7:56	7:56	-0:01
15K	1:12:56	7:49	0.32 mi	2:31	7:51	-0:05
10M	1:18:38	7:52	0.68 mi	5:42	8:24	+0:33
11M	1:26:35	7:52	1.00 mi	7:57	7:57	-0:27
12M	1:34:18	7:52	1.00 mi	7:43	7:43	-0:14
20K	1:37:40	7:52	0.43 mi	3:22	7:53	+0:10
13M	1:42:23	7:53	0.57 mi	4:43	8:14	+0:21
Half(13.11 mi)	1:43:17	7:53	0.11 mi	0:54	8:14	0:00
14M	1:50:34	7:54	0.89 mi	7:17	8:11	-0:03
15M	1:58:51	7:55	1.00 mi	8:17	8:17	+0:06
25K	2:03:25	7:57	0.53 mi	4:34	8:33	+0:16
16M	2:07:20	7:57	0.47 mi	3:55	8:24	-0:09
17M	2:15:24	7:58	1.00 mi	8:04	8:04	-0:20
18M	2:23:27	7:58	1.00 mi	8:03	8:03	-0:01
30K	2:28:43	7:59	0.64 mi	5:16	8:13	+0:10
19M	2:31:37	7:59	0.36 mi	2:54	8:04	-0:09
20M	2:40:10	8:00	1.00 mi	8:33	8:33	+0:29
21M	2:48:46	8:02	1.00 mi	8:36	8:36	+0:03
35K	2:55:17	8:04	0.75 mi	6:31	8:43	+0:07
22M	2:57:35	8:04	0.25 mi	2:18	9:07	+0:24
23M	3:06:23	8:06	1.00 mi	8:48	8:48	-0:19
24M	3:15:39	8:09	1.00 mi	9:16	9:16	+0:28
40K	3:23:46	8:12	0.85 mi	8:07	9:30	+0:14
25M	3:25:05	8:12	0.15 mi	1:19	9:03	-0:27
26M	3:34:24	8:15	1.00 mi	9:19	9:19	+0:16
Finish(26.22 mi)	3:36:27	8:16	0.22 mi	2:03	9:22	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:16 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:04

35% of race

Time at Steady Pace

1:10:59

33% of race

Time at Slower Pace

1:09:24

32% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	8229	6573	1249	8841	7033	1385
5K	0.11 mi	8166+63	6526+47	1235+14	7241	5864	1100
4M	0.89 mi	8110+56	6493+33	1221+14	8119	6534	1223
5M	1.00 mi	8328-218	6643-150	1250-29	9698	7638	1455
6M	1.00 mi	8394-66	6699-56	1264-14	8890	7095	1329
10K	0.21 mi	8387+7	6695+4	1265-1	8546	6878	1317
7M	0.79 mi	8461-74	6754-59	1277-12	9177	7357	1388
8M	1.00 mi	8595-134	6850-96	1293-16	9663	7692	1495
9M	1.00 mi	8576+19	6846+4	1297-4	8693	7015	1386
15K	0.32 mi	8606-30	6861-15	1297	9764	7716	1469
10M	0.68 mi	9009-403	7156-295	1358-61	14825	11076	2134
11M	1.00 mi	8886+123	7075+81	1348+10	8359	6754	1347
12M	1.00 mi	8706+180	6955+120	1330+18	7132	5832	1136
20K	0.43 mi	8649+57	6914+41	1325+5	7700	6269	1246
13M	0.57 mi	8634+15	6902+12	1327-2	8841	7033	1385
Half(13.11 mi)	0.11 mi	8656-22	6916-14	1331-4	10360	7840	1594
14M	0.89 mi	8757-101	6995-79	1353-22	10812	8394	1644
15M	1.00 mi	8717+40	6965+30	1353	8573	6793	1372
25K	0.53 mi	8718-1	6967-2	1355-2	8871	6978	1380
16M	0.47 mi	8848-130	7056-89	1368-13	13618	10096	1948
17M	1.00 mi	8824+24	7035+21	1365+3	8822	6909	1364
18M	1.00 mi	8806+18	7028+7	1359+6	8613	6724	1320
30K	0.64 mi	8772+34	6999+29	1359	8918	6849	1343
19M	0.36 mi	8739+33	6969+30	1353+6	8430	6512	1285
20M	1.00 mi	8722+17	6919+50	1344+9	9354	7043	1383
21M	1.00 mi	8695+27	6865+54	1338+6	9207	6869	1321
35K	0.75 mi	8708-13	6860+5	1332+6	10414	7551	1460
22M	0.25 mi	8743-35	6882-22	1338-6	12043	8539	1664
23M	1.00 mi	8741+2	6858+24	1327+11	10486	7479	1447
24M	1.00 mi	8771-30	6847+11	1326+1	11496	7941	1550
40K	0.85 mi	8921-150	6915-68	1342-16	16673	10620	2081
25M	0.15 mi	8928-7	6916-1	1342	13405	9011	1808
26M	1.00 mi	9106-178	7010-94	1358-16	17100	10837	2168
Finish(26.22 mi)	0.22 mi	9171-65	7051-41	1361-3	24540	14584	3003

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8841

Males

7033

No position changes recorded for this athlete.

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Race managed by

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