Vicente Pantoja Ríos

Jerez De La Frontera, CÁDIZ

Bib: 18545 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 25%

Division (M30-34)

#0 / 5816

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:56/mi

23:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:39

→ flat

76 ft elev

8:03/mi

31:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

39:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:06/mi

47:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:35

→ flat0.6% grade

58 ft elev

7:51/mi

55:45

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:03:45

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:11:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:14:31

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:20:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:28:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:36:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:39:39

↑ 16 ft0.7% grade

54 ft elev

13M

8:20/mi

1:44:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:45:20

→ flat0.5% grade

49 ft elev

14M

7:53/mi

1:52:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:21/mi

2:00:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:50/mi

2:05:25

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:09:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:19/mi

2:17:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:07/mi

2:25:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:08/mi

2:30:59

→ flat

41 ft elev

19M

8:10/mi

2:33:55

→ flat0.2% grade

39 ft elev

20M

8:33/mi

2:42:28

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

2:51:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:17/mi

2:58:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:00:48

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:10:06

↓ 10 ft0.1% grade

46 ft elev

24M

9:49/mi

3:19:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:52/mi

3:28:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:29:50

↑ 10 ft1.3% grade

111 ft elev

26M

9:25/mi

3:39:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:41:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:208:02 /mi⚡ faster

2nd Half

1:55:558:51 /mi+10.0%

Positive split — 10.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:48	7:56	3.00 mi	23:48	7:56	-
5K	24:39	7:56	0.11 mi	0:51	7:57	+0:01
4M	31:50	7:58	0.89 mi	7:11	8:03	+0:06
5M	39:47	7:57	1.00 mi	7:57	7:57	-0:06
6M	47:53	7:59	1.00 mi	8:06	8:06	+0:09
10K	49:35	7:59	0.21 mi	1:42	7:57	-0:09
7M	55:45	7:58	0.79 mi	6:10	7:51	-0:06
8M	1:03:45	7:58	1.00 mi	8:00	8:00	+0:09
9M	1:11:51	7:59	1.00 mi	8:06	8:06	+0:06
15K	1:14:31	8:00	0.32 mi	2:40	8:19	+0:13
10M	1:20:04	8:00	0.68 mi	5:33	8:10	-0:09
11M	1:28:09	8:01	1.00 mi	8:05	8:05	-0:05
12M	1:36:13	8:01	1.00 mi	8:04	8:04	-0:01
20K	1:39:39	8:01	0.43 mi	3:26	8:02	-0:02
13M	1:44:25	8:02	0.57 mi	4:46	8:20	+0:18
Half(13.11 mi)	1:45:20	8:02	0.11 mi	0:55	8:20	0:00
14M	1:52:21	8:01	0.89 mi	7:01	7:53	-0:27
15M	2:00:42	8:03	1.00 mi	8:21	8:21	+0:28
25K	2:05:25	8:04	0.53 mi	4:43	8:50	+0:29
16M	2:09:20	8:05	0.47 mi	3:55	8:24	-0:26
17M	2:17:39	8:06	1.00 mi	8:19	8:19	-0:05
18M	2:25:46	8:06	1.00 mi	8:07	8:07	-0:12
30K	2:30:59	8:06	0.64 mi	5:13	8:08	+0:01
19M	2:33:55	8:06	0.36 mi	2:56	8:10	+0:02
20M	2:42:28	8:07	1.00 mi	8:33	8:33	+0:23
21M	2:51:27	8:10	1.00 mi	8:59	8:59	+0:26
35K	2:58:24	8:12	0.75 mi	6:57	9:17	+0:18
22M	3:00:48	8:13	0.25 mi	2:24	9:31	+0:14
23M	3:10:06	8:16	1.00 mi	9:18	9:18	-0:13
24M	3:19:55	8:20	1.00 mi	9:49	9:49	+0:31
40K	3:28:21	8:23	0.85 mi	8:26	9:52	+0:03
25M	3:29:50	8:24	0.15 mi	1:29	10:12	+0:20
26M	3:39:15	8:26	1.00 mi	9:25	9:25	-0:47
Finish(26.22 mi)	3:41:15	8:27	0.22 mi	2:00	9:09	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:27 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:29

21% of race

Time at Steady Pace

1:50:16

50% of race

Time at Slower Pace

1:03:30

29% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	9159	7249	1507	9577	7509	1558
5K	0.11 mi	9163-4	7251-2	1508-1	10363	8023	1643
4M	0.89 mi	9594-431	7541-290	1569-61	11599	9005	1855
5M	1.00 mi	9907-313	7766-225	1615-46	11420	8860	1811
6M	1.00 mi	10336-429	8084-318	1660-45	12367	9535	1965
10K	0.21 mi	10297+39	8056+28	1658+2	9437	7474	1564
7M	0.79 mi	10368-71	8122-66	1676-18	10907	8556	1773
8M	1.00 mi	10320+48	8093+29	1674+2	10191	8062	1699
9M	1.00 mi	10354-34	8136-43	1685-11	10567	8341	1744
15K	0.32 mi	10528-174	8265-129	1713-28	14741	11045	2233
10M	0.68 mi	10649-121	8336-71	1727-14	12567	9635	1981
11M	1.00 mi	10552+97	8276+60	1720+7	9717	7705	1605
12M	1.00 mi	10542+10	8262+14	1715+5	10553	8270	1705
20K	0.43 mi	10487+55	8228+34	1706+9	9309	7423	1556
13M	0.57 mi	10351+136	8141+87	1686+20	9577	7509	1558
Half(13.11 mi)	0.11 mi	10470-119	8220-79	1700-14	10889	8170	1712
14M	0.89 mi	10268+202	8073+147	1672+28	8170	6543	1386
15M	1.00 mi	10127+141	7969+104	1657+15	9150	7203	1513
25K	0.53 mi	10150-23	7983-14	1667-10	11151	8501	1755
16M	0.47 mi	10228-78	8029-46	1674-7	13650	10115	2031
17M	1.00 mi	10233-5	8016+13	1674	10931	8333	1720
18M	1.00 mi	10123+110	7935+81	1653+21	9265	7170	1488
30K	0.64 mi	9968+155	7817+118	1628+25	8362	6480	1372
19M	0.36 mi	9916+52	7776+41	1620+8	9258	7057	1484
20M	1.00 mi	9780+136	7654+122	1610+10	9386	7058	1458
21M	1.00 mi	9794-14	7640+14	1608+2	12129	8688	1759
35K	0.75 mi	9914-120	7697-57	1611-3	15596	10513	2107
22M	0.25 mi	9974-60	7732-35	1617-6	15851	10724	2125
23M	1.00 mi	10069-95	7765-33	1626-9	14933	10014	1974
24M	1.00 mi	10187-118	7813-48	1641-15	16212	10583	2124
40K	0.85 mi	10442-255	7940-127	1667-26	20062	12352	2467
25M	0.15 mi	10501-59	7978-38	1672-5	25312	15227	2995
26M	1.00 mi	10690-189	8064-86	1677-5	18182	11386	2294
Finish(26.22 mi)	0.22 mi	10731-41	8082-18	1678-1	21671	13194	2697

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9577

Males

7509

No position changes recorded for this athlete.

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