Nikhil Gola

Charlotte, NC

Bib: 18453 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 24%

Division (M35-39)

#0 / 4669

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:57/mi

23:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:30/mi

25:25

→ flat

76 ft elev

7:28/mi

32:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:43/mi

39:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:08/mi

47:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:39

→ flat0.6% grade

58 ft elev

7:56/mi

55:53

↓ 30 ft0.6% grade

33 ft elev

8:02/mi

1:03:55

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:12:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:14:35

↓ 13 ft0.8% grade

66 ft elev

10M

8:00/mi

1:20:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:07/mi

1:28:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:48/mi

1:35:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:39:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:17/mi

1:44:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:17/mi

1:45:00

→ flat0.5% grade

49 ft elev

14M

8:09/mi

1:52:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:23/mi

2:00:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

2:05:14

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:08:59

↓ 45 ft1.7% grade

125 ft elev

17M

8:10/mi

2:17:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:15/mi

2:25:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:16/mi

2:30:42

→ flat

41 ft elev

19M

8:38/mi

2:33:48

→ flat0.2% grade

39 ft elev

20M

9:02/mi

2:42:50

↑ 43 ft0.7% grade

72 ft elev

21M

9:04/mi

2:51:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:57/mi

2:58:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:00:59

→ flat0.2% grade

51 ft elev

23M

9:01/mi

3:10:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:03/mi

3:20:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:28:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:29:28

↑ 10 ft1.3% grade

111 ft elev

26M

8:14/mi

3:37:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:39:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:008:01 /mi⚡ faster

2nd Half

1:54:218:43 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Nikhil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:52	7:57	3.00 mi	23:52	7:57	-
5K	25:25	8:11	0.11 mi	1:33	14:30	+6:33
4M	32:05	8:01	0.89 mi	6:40	7:28	-7:02
5M	39:48	7:58	1.00 mi	7:43	7:43	+0:15
6M	47:56	7:59	1.00 mi	8:08	8:08	+0:25
10K	49:39	7:59	0.21 mi	1:43	8:02	-0:06
7M	55:53	7:59	0.79 mi	6:14	7:56	-0:06
8M	1:03:55	7:59	1.00 mi	8:02	8:02	+0:06
9M	1:12:03	8:00	1.00 mi	8:08	8:08	+0:06
15K	1:14:35	8:00	0.32 mi	2:32	7:54	-0:14
10M	1:20:01	8:00	0.68 mi	5:26	8:00	+0:06
11M	1:28:08	8:01	1.00 mi	8:07	8:07	+0:07
12M	1:35:56	8:00	1.00 mi	7:48	7:48	-0:19
20K	1:39:21	8:00	0.43 mi	3:25	8:00	+0:12
13M	1:44:05	8:00	0.57 mi	4:44	8:17	+0:17
Half(13.11 mi)	1:45:00	8:01	0.11 mi	0:55	8:17	0:00
14M	1:52:15	8:01	0.89 mi	7:15	8:09	-0:08
15M	2:00:38	8:03	1.00 mi	8:23	8:23	+0:14
25K	2:05:14	8:04	0.53 mi	4:36	8:36	+0:13
16M	2:08:59	8:04	0.47 mi	3:45	8:03	-0:33
17M	2:17:09	8:04	1.00 mi	8:10	8:10	+0:07
18M	2:25:24	8:05	1.00 mi	8:15	8:15	+0:05
30K	2:30:42	8:05	0.64 mi	5:18	8:16	+0:01
19M	2:33:48	8:06	0.36 mi	3:06	8:38	+0:22
20M	2:42:50	8:08	1.00 mi	9:02	9:02	+0:24
21M	2:51:54	8:11	1.00 mi	9:04	9:04	+0:02
35K	2:58:36	8:13	0.75 mi	6:42	8:57	-0:07
22M	3:00:59	8:14	0.25 mi	2:23	9:27	+0:30
23M	3:10:00	8:16	1.00 mi	9:01	9:01	-0:26
24M	3:20:03	8:20	1.00 mi	10:03	10:03	+1:02
40K	3:28:06	8:22	0.85 mi	8:03	9:25	-0:38
25M	3:29:28	8:23	0.15 mi	1:22	9:24	-0:01
26M	3:37:42	8:22	1.00 mi	8:14	8:14	-1:10
Finish(26.22 mi)	3:39:21	8:22	0.22 mi	1:39	7:33	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:22 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:19

4% of race

Time at Steady Pace

2:33:49

70% of race

Time at Slower Pace

57:13

26% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	9380	7398	1240	9200	7275	1207
5K	0.11 mi	11781-2401	9080-1682	1509-269	57593	30430	4494
4M	0.89 mi	10309+1472	8062+1018	1344+165	5975	5018	870
5M	1.00 mi	9941+368	7794+268	1294+50	8851	7037	1167
6M	1.00 mi	10429-488	8153-359	1342-48	12681	9745	1580
10K	0.21 mi	10433-4	8166-13	1348-6	10269	8061	1344
7M	0.79 mi	10593-160	8288-122	1366-18	11894	9247	1523
8M	1.00 mi	10598-5	8304-16	1364+2	10546	8302	1378
9M	1.00 mi	10641-43	8339-35	1375-11	10911	8578	1414
15K	0.32 mi	10618+23	8320+19	1373+2	10379	8132	1354
10M	0.68 mi	10586+32	8295+25	1361+12	10837	8454	1395
11M	1.00 mi	10535+51	8266+29	1360+1	10050	7952	1313
12M	1.00 mi	10278+257	8081+185	1339+21	7851	6373	1069
20K	0.43 mi	10223+55	8044+37	1333+6	8892	7122	1191
13M	0.57 mi	10072+151	7932+112	1319+14	9200	7275	1207
Half(13.11 mi)	0.11 mi	10210-138	8036-104	1329-10	10623	8015	1314
14M	0.89 mi	10200+10	8025+11	1327+2	10521	8195	1340
15M	1.00 mi	10088+112	7944+81	1309+18	9409	7383	1222
25K	0.53 mi	10030+58	7896+48	1299+10	9397	7333	1225
16M	0.47 mi	10028+2	7886+10	1296+3	10332	7961	1295
17M	1.00 mi	9966+62	7839+47	1289+7	9710	7525	1260
18M	1.00 mi	9907+59	7788+51	1284+5	10266	7825	1288
30K	0.64 mi	9828+79	7720+68	1280+4	9354	7144	1199
19M	0.36 mi	9861-33	7736-16	1282-2	13282	9621	1579
20M	1.00 mi	9935-74	7771-35	1279+3	13348	9472	1551
21M	1.00 mi	9988-53	7779-8	1271+8	12797	9082	1515
35K	0.75 mi	10005-17	7762+17	1272-1	12464	8758	1458
22M	0.25 mi	10045-40	7784-22	1274-2	15195	10354	1699
23M	1.00 mi	10031+14	7738+46	1272+2	12317	8565	1416
24M	1.00 mi	10234-203	7844-106	1288-16	18179	11623	1871
40K	0.85 mi	10351-117	7883-39	1297-9	15937	10224	1654
25M	0.15 mi	10363-12	7885-2	1296+1	16961	10936	1772
26M	1.00 mi	10155+208	7710+175	1276+20	7398	5296	905
Finish(26.22 mi)	0.22 mi	10091+64	7664+46	1272+4	5661	4256	738

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9200

Males

7275

No position changes recorded for this athlete.

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