Julian Toussaint

Gros Islet, Castries

Bib: 18435 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 25%

Masters (Masters Men)

#0 / 14572

Top 21%

Division (M45-49)

#0 / 3266

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:10/mi

21:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:16

→ flat

76 ft elev

7:16/mi

28:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:12/mi

35:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:26/mi

43:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

44:58

→ flat0.6% grade

58 ft elev

7:07/mi

50:34

↓ 30 ft0.6% grade

33 ft elev

7:29/mi

58:03

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:05:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:07:44

↓ 13 ft0.8% grade

66 ft elev

10M

7:14/mi

1:12:39

↓ 36 ft0.9% grade

33 ft elev

11M

7:36/mi

1:20:15

↑ 43 ft0.7% grade

72 ft elev

12M

7:23/mi

1:27:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:31:02

↑ 16 ft0.7% grade

54 ft elev

13M

7:59/mi

1:35:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:59/mi

1:36:29

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:43:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:31/mi

1:51:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

1:56:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:16/mi

2:00:03

↓ 45 ft1.7% grade

125 ft elev

17M

8:15/mi

2:08:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:23/mi

2:16:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:22:19

→ flat

41 ft elev

19M

8:57/mi

2:25:32

→ flat0.2% grade

39 ft elev

20M

9:40/mi

2:35:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:01/mi

2:45:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:01/mi

2:52:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

2:55:16

→ flat0.2% grade

51 ft elev

23M

10:38/mi

3:05:54

↓ 10 ft0.1% grade

46 ft elev

24M

11:20/mi

3:17:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:27/mi

3:26:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

3:27:47

↑ 10 ft1.3% grade

111 ft elev

26M

10:53/mi

3:38:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

3:41:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:297:22 /mi⚡ faster

2nd Half

2:04:409:31 /mi+29.2%

Positive split — 29.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:31	7:10	3.00 mi	21:31	7:10	-
5K	22:16	7:10	0.11 mi	0:45	7:01	-0:09
4M	28:45	7:11	0.89 mi	6:29	7:16	+0:15
5M	35:57	7:11	1.00 mi	7:12	7:12	-0:04
6M	43:23	7:14	1.00 mi	7:26	7:26	+0:14
10K	44:58	7:14	0.21 mi	1:35	7:24	-0:02
7M	50:34	7:13	0.79 mi	5:36	7:07	-0:17
8M	58:03	7:15	1.00 mi	7:29	7:29	+0:22
9M	1:05:30	7:17	1.00 mi	7:27	7:27	-0:02
15K	1:07:44	7:16	0.32 mi	2:14	6:58	-0:29
10M	1:12:39	7:16	0.68 mi	4:55	7:14	+0:16
11M	1:20:15	7:18	1.00 mi	7:36	7:36	+0:22
12M	1:27:38	7:18	1.00 mi	7:23	7:23	-0:13
20K	1:31:02	7:20	0.43 mi	3:24	7:57	+0:34
13M	1:35:36	7:21	0.57 mi	4:34	7:59	+0:02
Half(13.11 mi)	1:36:29	7:22	0.11 mi	0:53	7:59	0:00
14M	1:43:18	7:23	0.89 mi	6:49	7:39	-0:20
15M	1:51:49	7:27	1.00 mi	8:31	8:31	+0:52
25K	1:56:40	7:31	0.53 mi	4:51	9:05	+0:34
16M	2:00:03	7:30	0.47 mi	3:23	7:16	-1:49
17M	2:08:18	7:33	1.00 mi	8:15	8:15	+0:59
18M	2:16:41	7:36	1.00 mi	8:23	8:23	+0:08
30K	2:22:19	7:38	0.64 mi	5:38	8:47	+0:24
19M	2:25:32	7:40	0.36 mi	3:13	8:57	+0:10
20M	2:35:12	7:46	1.00 mi	9:40	9:40	+0:43
21M	2:45:13	7:52	1.00 mi	10:01	10:01	+0:21
35K	2:52:43	7:57	0.75 mi	7:30	10:01	0:00
22M	2:55:16	7:58	0.25 mi	2:33	10:06	+0:05
23M	3:05:54	8:05	1.00 mi	10:38	10:38	+0:32
24M	3:17:14	8:13	1.00 mi	11:20	11:20	+0:42
40K	3:26:10	8:18	0.85 mi	8:56	10:27	-0:53
25M	3:27:47	8:19	0.15 mi	1:37	11:07	+0:40
26M	3:38:40	8:25	1.00 mi	10:53	10:53	-0:14
Finish(26.22 mi)	3:41:09	8:26	0.22 mi	2:29	11:21	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

8:26 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:05

24% of race

Time at Steady Pace

1:19:45

36% of race

Time at Slower Pace

1:29:19

40% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3771	3277	312	7452	6030	601
5K	0.11 mi	3733+38	3247+30	310+2	3284	2892	279
4M	0.89 mi	3915-182	3399-152	337-27	4616	3957	396
5M	1.00 mi	4041-126	3495-96	347-10	4707	4029	402
6M	1.00 mi	4313-272	3716-221	370-23	5904	4978	506
10K	0.21 mi	4321-8	3716	369+1	4826	4138	398
7M	0.79 mi	4338-17	3727-11	373-4	4523	3889	382
8M	1.00 mi	4448-110	3823-96	382-9	5636	4773	471
9M	1.00 mi	4503-55	3867-44	385-3	4952	4225	422
15K	0.32 mi	4460+43	3832+35	384+1	3401	2995	284
10M	0.68 mi	4465-5	3834-2	382+2	4601	3936	383
11M	1.00 mi	4534-69	3889-55	393-11	5576	4705	460
12M	1.00 mi	4549-15	3899-10	396-3	5024	4270	415
20K	0.43 mi	4644-95	3974-75	402-6	8513	6869	681
13M	0.57 mi	4771-127	4071-97	413-11	7452	6030	601
Half(13.11 mi)	0.11 mi	4765+6	4066+5	413	8127	6231	584
14M	0.89 mi	4878-113	4157-91	423-10	6326	5181	511
15M	1.00 mi	5169-291	4381-224	439-16	10458	8110	803
25K	0.53 mi	5367-198	4526-145	447-8	13386	9910	1000
16M	0.47 mi	5323+44	4490+36	444+3	4281	3623	369
17M	1.00 mi	5516-193	4630-140	458-14	10351	7949	793
18M	1.00 mi	5767-251	4806-176	480-22	11349	8539	856
30K	0.64 mi	5968-201	4952-146	495-15	13794	9919	1029
19M	0.36 mi	6089-121	5036-84	497-2	16940	11702	1206
20M	1.00 mi	6534-445	5342-306	532-35	19093	12699	1312
21M	1.00 mi	7099-565	5723-381	573-41	21212	13682	1405
35K	0.75 mi	7608-509	6085-362	604-31	21800	13882	1400
22M	0.25 mi	7761-153	6197-112	617-13	21417	13683	1399
23M	1.00 mi	8576-815	6737-540	677-60	26512	15853	1616
24M	1.00 mi	9303-727	7220-483	732-55	29374	17021	1715
40K	0.85 mi	9679-376	7431-211	760-28	25613	15085	1519
25M	0.15 mi	9783-104	7501-70	770-10	34987	19828	2006
26M	1.00 mi	10505-722	7932-431	820-50	33198	18678	1870
Finish(26.22 mi)	0.22 mi	10706-201	8067-135	829-9	45432	24687	2448

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7452

Males

6030

No position changes recorded for this athlete.

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