Mike Christensen

Gerrards Cross, Buckinghamshire

Bib: 18265 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M40-44)

#0 / 3949

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:54/mi

20:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:27

→ flat

76 ft elev

7:02/mi

27:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:00/mi

34:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:08/mi

41:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

43:25

→ flat0.6% grade

58 ft elev

7:05/mi

48:59

↓ 30 ft0.6% grade

33 ft elev

7:09/mi

56:08

↑ 30 ft0.4% grade

54 ft elev

7:16/mi

1:03:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:05:40

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:10:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:17:52

↑ 43 ft0.7% grade

72 ft elev

12M

7:14/mi

1:25:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:28:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:27/mi

1:32:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:27/mi

1:33:16

→ flat0.5% grade

49 ft elev

14M

7:11/mi

1:39:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:47:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:51:12

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

1:54:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:20/mi

2:02:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:11/mi

2:09:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:21/mi

2:13:54

→ flat

41 ft elev

19M

7:17/mi

2:16:31

→ flat0.2% grade

39 ft elev

20M

7:36/mi

2:24:07

↑ 43 ft0.7% grade

72 ft elev

21M

7:40/mi

2:31:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:32/mi

2:37:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:39:22

→ flat0.2% grade

51 ft elev

23M

7:37/mi

2:46:59

↓ 10 ft0.1% grade

46 ft elev

24M

8:05/mi

2:55:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:45/mi

3:01:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:02:49

↑ 10 ft1.3% grade

111 ft elev

26M

7:14/mi

3:10:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:11:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:167:07 /mi⚡ faster

2nd Half

1:38:257:30 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Mike's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:43	6:54	3.00 mi	20:43	6:54	-
5K	21:27	6:54	0.11 mi	0:44	6:52	-0:02
4M	27:44	6:56	0.89 mi	6:17	7:02	+0:10
5M	34:44	6:57	1.00 mi	7:00	7:00	-0:02
6M	41:52	6:59	1.00 mi	7:08	7:08	+0:08
10K	43:25	6:59	0.21 mi	1:33	7:15	+0:07
7M	48:59	7:00	0.79 mi	5:34	7:05	-0:10
8M	56:08	7:01	1.00 mi	7:09	7:09	+0:04
9M	1:03:24	7:03	1.00 mi	7:16	7:16	+0:07
15K	1:05:40	7:03	0.32 mi	2:16	7:04	-0:12
10M	1:10:34	7:03	0.68 mi	4:54	7:13	+0:09
11M	1:17:52	7:05	1.00 mi	7:18	7:18	+0:05
12M	1:25:06	7:06	1.00 mi	7:14	7:14	-0:04
20K	1:28:11	7:06	0.43 mi	3:05	7:13	-0:01
13M	1:32:27	7:07	0.57 mi	4:16	7:27	+0:14
Half(13.11 mi)	1:33:16	7:07	0.11 mi	0:49	7:27	0:00
14M	1:39:40	7:07	0.89 mi	6:24	7:11	-0:16
15M	1:47:07	7:08	1.00 mi	7:27	7:27	+0:16
25K	1:51:12	7:10	0.53 mi	4:05	7:38	+0:11
16M	1:54:40	7:10	0.47 mi	3:28	7:26	-0:12
17M	2:02:00	7:11	1.00 mi	7:20	7:20	-0:06
18M	2:09:11	7:11	1.00 mi	7:11	7:11	-0:09
30K	2:13:54	7:11	0.64 mi	4:43	7:21	+0:10
19M	2:16:31	7:11	0.36 mi	2:37	7:17	-0:04
20M	2:24:07	7:12	1.00 mi	7:36	7:36	+0:19
21M	2:31:47	7:14	1.00 mi	7:40	7:40	+0:04
35K	2:37:25	7:14	0.75 mi	5:38	7:32	-0:08
22M	2:39:22	7:15	0.25 mi	1:57	7:44	+0:12
23M	2:46:59	7:16	1.00 mi	7:37	7:37	-0:07
24M	2:55:04	7:18	1.00 mi	8:05	8:05	+0:28
40K	3:01:42	7:19	0.85 mi	6:38	7:45	-0:20
25M	3:02:49	7:19	0.15 mi	1:07	7:41	-0:04
26M	3:10:03	7:19	1.00 mi	7:14	7:14	-0:27
Finish(26.22 mi)	3:11:41	7:19	0.22 mi	1:38	7:28	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:19 /mi

Slowest Pace

8:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:56

77% of race

Time at Steady Pace

44:45

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2557	2273	327	4538	3852	550
5K	0.11 mi	2557	2273	327	2978	2640	389
4M	0.89 mi	2838-281	2523-250	365-38	3593	3158	470
5M	1.00 mi	3008-170	2665-142	388-23	3746	3265	481
6M	1.00 mi	3164-156	2795-130	412-24	4109	3564	517
10K	0.21 mi	3188-24	2815-20	418-6	3999	3471	510
7M	0.79 mi	3296-108	2906-91	431-13	4311	3732	540
8M	1.00 mi	3334-38	2937-31	437-6	3732	3270	485
9M	1.00 mi	3415-81	3005-68	443-6	3982	3465	506
15K	0.32 mi	3432-17	3019-14	442+1	3975	3456	508
10M	0.68 mi	3496-64	3068-49	453-11	4487	3850	561
11M	1.00 mi	3498-2	3068	448+5	3744	3266	476
12M	1.00 mi	3541-43	3101-33	455-7	4177	3597	525
20K	0.43 mi	3521+20	3082+19	451+4	3412	2993	430
13M	0.57 mi	3554-33	3106-24	458-7	4538	3852	550
Half(13.11 mi)	0.11 mi	3540+14	3094+12	456+2	5588	4240	549
14M	0.89 mi	3516+24	3072+22	451+5	3613	3131	451
15M	1.00 mi	3457+59	3021+51	444+7	3229	2822	400
25K	0.53 mi	3414+43	2992+29	438+6	3146	2739	391
16M	0.47 mi	3441-27	3010-18	446-8	5289	4383	630
17M	1.00 mi	3440+1	3000+10	446	3736	3198	461
18M	1.00 mi	3395+45	2960+40	439+7	3089	2675	384
30K	0.64 mi	3385+10	2948+12	435+4	3430	2909	412
19M	0.36 mi	3365+20	2928+20	432+3	3353	2857	420
20M	1.00 mi	3329+36	2892+36	423+9	3545	2970	427
21M	1.00 mi	3298+31	2863+29	417+6	3619	3005	434
35K	0.75 mi	3263+35	2830+33	412+5	3259	2710	400
22M	0.25 mi	3250+13	2820+10	411+1	3230	2687	386
23M	1.00 mi	3212+38	2782+38	404+7	3363	2770	394
24M	1.00 mi	3197+15	2758+24	399+5	4095	3243	439
40K	0.85 mi	3174+23	2737+21	398+1	3777	2971	408
25M	0.15 mi	3172+2	2735+2	397+1	3659	2915	400
26M	1.00 mi	3081+91	2654+81	389+8	2295	1899	280
Finish(26.22 mi)	0.22 mi	3087-6	2656-2	390-1	5377	4070	529

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4538

Males

3852

No position changes recorded for this athlete.

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