Ahren Frey

Hillsdale, NJ

Bib: 18251 M 23

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Division (M20-24)

#0 / 1478

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:53/mi

23:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:27

→ flat

76 ft elev

7:32/mi

31:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:25/mi

38:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:39/mi

46:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:52

→ flat0.6% grade

58 ft elev

7:25/mi

53:42

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

1:01:10

↑ 30 ft0.4% grade

54 ft elev

7:31/mi

1:08:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:11:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:16:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:37/mi

1:23:44

↑ 43 ft0.7% grade

72 ft elev

12M

7:25/mi

1:31:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:34:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:38:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:39:50

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:46:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:54:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:20/mi

1:59:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:03:08

↓ 45 ft1.7% grade

125 ft elev

17M

7:39/mi

2:10:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:28/mi

2:18:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:32/mi

2:23:05

→ flat

41 ft elev

19M

7:31/mi

2:25:47

→ flat0.2% grade

39 ft elev

20M

8:04/mi

2:33:51

↑ 43 ft0.7% grade

72 ft elev

21M

9:33/mi

2:43:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:34/mi

2:49:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:40/mi

2:51:00

→ flat0.2% grade

51 ft elev

23M

7:41/mi

2:58:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:06/mi

3:06:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:49/mi

3:13:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:14:37

↑ 10 ft1.3% grade

111 ft elev

26M

7:42/mi

3:22:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:23:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:507:37 /mi⚡ faster

2nd Half

1:44:087:57 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Ahren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:38	7:53	3.00 mi	23:38	7:53	-
5K	24:27	7:52	0.11 mi	0:49	7:38	-0:15
4M	31:11	7:48	0.89 mi	6:44	7:32	-0:06
5M	38:36	7:43	1.00 mi	7:25	7:25	-0:07
6M	46:15	7:43	1.00 mi	7:39	7:39	+0:14
10K	47:52	7:42	0.21 mi	1:37	7:34	-0:05
7M	53:42	7:40	0.79 mi	5:50	7:25	-0:09
8M	1:01:10	7:39	1.00 mi	7:28	7:28	+0:03
9M	1:08:41	7:38	1.00 mi	7:31	7:31	+0:03
15K	1:11:03	7:37	0.32 mi	2:22	7:23	-0:08
10M	1:16:07	7:37	0.68 mi	5:04	7:28	+0:05
11M	1:23:44	7:37	1.00 mi	7:37	7:37	+0:09
12M	1:31:09	7:36	1.00 mi	7:25	7:25	-0:12
20K	1:34:21	7:36	0.43 mi	3:12	7:29	+0:04
13M	1:38:57	7:37	0.57 mi	4:36	8:02	+0:33
Half(13.11 mi)	1:39:50	7:37	0.11 mi	0:53	8:02	0:00
14M	1:46:42	7:37	0.89 mi	6:52	7:43	-0:19
15M	1:54:51	7:39	1.00 mi	8:09	8:09	+0:26
25K	1:59:18	7:41	0.53 mi	4:27	8:20	+0:11
16M	2:03:08	7:42	0.47 mi	3:50	8:14	-0:06
17M	2:10:47	7:42	1.00 mi	7:39	7:39	-0:35
18M	2:18:15	7:41	1.00 mi	7:28	7:28	-0:11
30K	2:23:05	7:41	0.64 mi	4:50	7:32	+0:04
19M	2:25:47	7:40	0.36 mi	2:42	7:31	-0:01
20M	2:33:51	7:42	1.00 mi	8:04	8:04	+0:33
21M	2:43:24	7:47	1.00 mi	9:33	9:33	+1:29
35K	2:49:04	7:46	0.75 mi	5:40	7:34	-1:59
22M	2:51:00	7:46	0.25 mi	1:56	7:40	+0:06
23M	2:58:41	7:46	1.00 mi	7:41	7:41	+0:01
24M	3:06:47	7:47	1.00 mi	8:06	8:06	+0:25
40K	3:13:28	7:47	0.85 mi	6:41	7:49	-0:17
25M	3:14:37	7:47	0.15 mi	1:09	7:55	+0:06
26M	3:22:19	7:47	1.00 mi	7:42	7:42	-0:13
Finish(26.22 mi)	3:23:58	7:47	0.22 mi	1:39	7:33	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:47 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:02

11% of race

Time at Steady Pace

1:48:31

53% of race

Time at Slower Pace

1:12:25

36% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	8614	6844	320	7710	6217	293
5K	0.11 mi	8551+63	6799+45	318+2	8078	6481	295
4M	0.89 mi	8058+493	6457+342	300+18	6591	5467	247
5M	1.00 mi	7659+399	6186+271	285+15	6279	5236	234
6M	1.00 mi	7610+49	6155+31	281+4	7748	6292	298
10K	0.21 mi	7539+71	6115+40	280+1	6274	5228	234
7M	0.79 mi	7436+103	6049+66	279+1	6809	5663	272
8M	1.00 mi	7171+265	5866+183	269+10	5600	4739	220
9M	1.00 mi	6957+214	5721+145	262+7	5524	4690	207
15K	0.32 mi	6897+60	5684+37	261+1	5949	5005	230
10M	0.68 mi	6807+90	5629+55	259+2	6093	5100	225
11M	1.00 mi	6664+143	5527+102	253+6	5751	4833	220
12M	1.00 mi	6516+148	5423+104	244+9	5287	4474	197
20K	0.43 mi	6451+65	5371+52	242+2	5036	4277	194
13M	0.57 mi	6508-57	5418-47	243-1	7710	6217	293
Half(13.11 mi)	0.11 mi	6513-5	5422-4	244-1	8961	6838	354
14M	0.89 mi	6526-13	5417+5	243+1	6770	5507	263
15M	1.00 mi	6562-36	5432-15	246-3	7441	6007	308
25K	0.53 mi	6554+8	5427+5	247-1	7145	5749	286
16M	0.47 mi	6639-85	5483-56	249-2	12141	9161	449
17M	1.00 mi	6548+91	5401+82	242+7	5544	4555	217
18M	1.00 mi	6374+174	5268+133	237+5	4496	3737	172
30K	0.64 mi	6241+133	5155+113	228+9	4385	3625	158
19M	0.36 mi	6179+62	5103+52	223+5	4609	3795	167
20M	1.00 mi	6098+81	5027+76	220+3	6012	4759	228
21M	1.00 mi	6479-381	5289-262	232-12	17523	11730	605
35K	0.75 mi	6276+203	5123+166	224+8	3513	2893	122
22M	0.25 mi	6219+57	5076+47	218+6	3108	2595	107
23M	1.00 mi	6003+216	4906+170	212+6	3667	2995	123
24M	1.00 mi	5818+185	4746+160	207+5	4205	3319	157
40K	0.85 mi	5663+155	4610+136	204+3	4086	3171	151
25M	0.15 mi	5648+15	4595+15	203+1	4999	3830	206
26M	1.00 mi	5513+135	4478+117	201+2	4202	3257	171
Finish(26.22 mi)	0.22 mi	5500+13	4466+12	201	5998	4481	257

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7710

Males

6217

No position changes recorded for this athlete.

More below

See the rest of Ahren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners