Lena Fredriksberg

Brumunddal, Innlandet

Bib: 18174 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 34%
Gender (Female)
#0 / 28901
Top 23%
Division (W30-34)
#0 / 5360
Top 24%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:35/mi
25:46
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
26:39
→ flat
4M
8:33/mi
34:17
↑ 23↓ 16
5M
8:30/mi
42:47
↑ 13↓ 30
6M
8:41/mi
51:28
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
53:17
→ flat
7M
8:39/mi
1:00:05
↓ 30
8M
8:47/mi
1:08:52
↑ 30
9M
8:59/mi
1:17:51
↑ 61↓ 33
15K· 9.32 mi
8:41/mi
1:20:38
↓ 13
10M
8:41/mi
1:26:32
↓ 36
11M
9:07/mi
1:35:39
↑ 43
12M
8:59/mi
1:44:38
↓ 46
20K· 12.43 mi
9:14/mi
1:48:35
↑ 16
13M
9:18/mi
1:53:55
↓ 26
Half· 13.11 mi
9:18/mi
1:54:56
→ flat
14M
9:05/mi
2:03:01
↑ 23↓ 39
15M
9:36/mi
2:12:37
↑ 62
25K· 15.53 mi
10:01/mi
2:17:58
↑ 68
16M
9:18/mi
2:22:18
↓ 45
17M
9:42/mi
2:32:00
↑ 10↓ 59
18M
9:58/mi
2:41:58
↑ 30↓ 49
30K· 18.64 mi
10:16/mi
2:48:33
→ flat
19M
10:10/mi
2:52:12
→ flat
20M
10:34/mi
3:02:46
↑ 43
21M
10:03/mi
3:12:49
↑ 20↓ 39
35K· 21.75 mi
10:15/mi
3:20:29
↑ 20↓ 23
22M
10:22/mi
3:23:06
→ flat
23M
10:05/mi
3:33:11
↓ 10
24M
10:14/mi
3:43:25
↑ 92
40K· 24.85 mi
9:42/mi
3:51:43
↑ 13↓ 62
25M
9:51/mi
3:53:09
↑ 10
26M
9:38/mi
4:02:47
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
4:04:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:568:46 /mi⚡ faster
2nd Half
2:09:479:54 /mi+12.9%
Positive split — 12.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:468:353.00 mi25:46
8:35
-
5K
26:398:350.11 mi0:53
8:16
-0:19
4M
34:178:340.89 mi7:38
8:33
+0:17
5M
42:478:331.00 mi8:30
8:30
-0:03
6M
51:288:351.00 mi8:41
8:41
+0:11
10K
53:178:350.21 mi1:49
8:30
-0:11
7M
1:00:058:350.79 mi6:48
8:39
+0:09
8M
1:08:528:361.00 mi8:47
8:47
+0:08
9M
1:17:518:391.00 mi8:59
8:59
+0:12
15K
1:20:388:390.32 mi2:47
8:41
-0:18
10M
1:26:328:390.68 mi5:54
8:41
0:00
11M
1:35:398:421.00 mi9:07
9:07
+0:26
12M
1:44:388:431.00 mi8:59
8:59
-0:08
20K
1:48:358:440.43 mi3:57
9:14
+0:15
13M
1:53:558:460.57 mi5:20
9:18
+0:04
Half(13.11 mi)
1:54:568:460.11 mi1:01
9:18
0:00
14M
2:03:018:470.89 mi8:05
9:05
-0:13
15M
2:12:378:501.00 mi9:36
9:36
+0:31
25K
2:17:588:530.53 mi5:21
10:01
+0:25
16M
2:22:188:540.47 mi4:20
9:18
-0:43
17M
2:32:008:561.00 mi9:42
9:42
+0:24
18M
2:41:589:001.00 mi9:58
9:58
+0:16
30K
2:48:339:030.64 mi6:35
10:16
+0:18
19M
2:52:129:040.36 mi3:39
10:10
-0:06
20M
3:02:469:081.00 mi10:34
10:34
+0:24
21M
3:12:499:111.00 mi10:03
10:03
-0:31
35K
3:20:299:130.75 mi7:40
10:15
+0:12
22M
3:23:069:140.25 mi2:37
10:22
+0:07
23M
3:33:119:161.00 mi10:05
10:05
-0:17
24M
3:43:259:191.00 mi10:14
10:14
+0:09
40K
3:51:439:190.85 mi8:18
9:42
-0:32
25M
3:53:099:200.15 mi1:26
9:51
+0:09
26M
4:02:479:201.00 mi9:38
9:38
-0:13
Finish(26.22 mi)
4:04:439:200.22 mi1:56
8:50
-0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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