Tommaso Guarracino

New York, NY

Bib: 18170 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Division (M30-34)

#0 / 5816

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:07/mi

21:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:06

→ flat

76 ft elev

7:16/mi

28:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:13/mi

35:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

43:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

44:40

→ flat0.6% grade

58 ft elev

6:48/mi

50:01

↓ 30 ft0.6% grade

33 ft elev

7:18/mi

57:19

↑ 30 ft0.4% grade

54 ft elev

7:21/mi

1:04:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:06:53

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:11:39

↓ 36 ft0.9% grade

33 ft elev

11M

7:14/mi

1:18:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:02/mi

1:25:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:29:04

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:33:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:34/mi

1:34:14

→ flat0.5% grade

49 ft elev

14M

7:28/mi

1:40:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:57/mi

1:48:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

1:53:14

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

1:56:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:40/mi

2:04:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:01/mi

2:12:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:08/mi

2:17:46

→ flat

41 ft elev

19M

8:10/mi

2:20:42

→ flat0.2% grade

39 ft elev

20M

8:27/mi

2:29:09

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:37:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:44/mi

2:44:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

2:46:34

→ flat0.2% grade

51 ft elev

23M

8:59/mi

2:55:33

↓ 10 ft0.1% grade

46 ft elev

24M

9:20/mi

3:04:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:34/mi

3:13:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:14:29

↑ 10 ft1.3% grade

111 ft elev

26M

11:42/mi

3:26:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:28:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:147:11 /mi⚡ faster

2nd Half

1:54:038:42 /mi+21.0%

Positive split — 21.0% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:22	7:07	3.00 mi	21:22	7:07	-
5K	22:06	7:07	0.11 mi	0:44	6:52	-0:15
4M	28:35	7:09	0.89 mi	6:29	7:16	+0:24
5M	35:48	7:10	1.00 mi	7:13	7:13	-0:03
6M	43:01	7:10	1.00 mi	7:13	7:13	0:00
10K	44:40	7:11	0.21 mi	1:39	7:43	+0:30
7M	50:01	7:09	0.79 mi	5:21	6:48	-0:55
8M	57:19	7:10	1.00 mi	7:18	7:18	+0:30
9M	1:04:40	7:11	1.00 mi	7:21	7:21	+0:03
15K	1:06:53	7:11	0.32 mi	2:13	6:55	-0:26
10M	1:11:39	7:10	0.68 mi	4:46	7:01	+0:06
11M	1:18:53	7:10	1.00 mi	7:14	7:14	+0:13
12M	1:25:55	7:10	1.00 mi	7:02	7:02	-0:12
20K	1:29:04	7:10	0.43 mi	3:09	7:22	+0:20
13M	1:33:24	7:11	0.57 mi	4:20	7:34	+0:12
Half(13.11 mi)	1:34:14	7:11	0.11 mi	0:50	7:34	0:00
14M	1:40:53	7:12	0.89 mi	6:39	7:28	-0:06
15M	1:48:50	7:15	1.00 mi	7:57	7:57	+0:29
25K	1:53:14	7:17	0.53 mi	4:24	8:14	+0:17
16M	1:56:52	7:18	0.47 mi	3:38	7:48	-0:26
17M	2:04:32	7:20	1.00 mi	7:40	7:40	-0:08
18M	2:12:33	7:22	1.00 mi	8:01	8:01	+0:21
30K	2:17:46	7:23	0.64 mi	5:13	8:08	+0:07
19M	2:20:42	7:24	0.36 mi	2:56	8:10	+0:02
20M	2:29:09	7:27	1.00 mi	8:27	8:27	+0:17
21M	2:37:43	7:31	1.00 mi	8:34	8:34	+0:07
35K	2:44:15	7:33	0.75 mi	6:32	8:44	+0:10
22M	2:46:34	7:34	0.25 mi	2:19	9:11	+0:27
23M	2:55:33	7:38	1.00 mi	8:59	8:59	-0:12
24M	3:04:53	7:42	1.00 mi	9:20	9:20	+0:21
40K	3:13:04	7:46	0.85 mi	8:11	9:34	+0:14
25M	3:14:29	7:47	0.15 mi	1:25	9:45	+0:11
26M	3:26:11	7:56	1.00 mi	11:42	11:42	+1:57
Finish(26.22 mi)	3:28:17	7:57	0.22 mi	2:06	9:36	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:57 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:28

20% of race

Time at Steady Pace

1:39:14

48% of race

Time at Slower Pace

1:07:35

32% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3578	3119	710	5322	4454	963
5K	0.11 mi	3523+55	3072+47	705+5	3214	2832	652
4M	0.89 mi	3731-208	3254-182	732-27	4710	4037	895
5M	1.00 mi	3919-188	3396-142	767-35	4883	4173	932
6M	1.00 mi	3988-69	3455-59	778-11	4596	3956	885
10K	0.21 mi	4070-82	3522-67	792-14	7616	6221	1335
7M	0.79 mi	3943+127	3424+98	771+21	3113	2760	649
8M	1.00 mi	3974-31	3451-27	777-6	4500	3880	870
9M	1.00 mi	4028-54	3495-44	786-9	4456	3835	854
15K	0.32 mi	3988+40	3459+36	781+5	3390	2984	690
10M	0.68 mi	3923+65	3407+52	768+13	3575	3136	704
11M	1.00 mi	3875+48	3365+42	757+11	3491	3062	711
12M	1.00 mi	3819+56	3320+45	750+7	3362	2955	679
20K	0.43 mi	3814+5	3313+7	751-1	4314	3734	837
13M	0.57 mi	3879-65	3361-48	757-6	5322	4454	963
Half(13.11 mi)	0.11 mi	3864+15	3349+12	754+3	5695	4326	924
14M	0.89 mi	3939-75	3414-65	766-12	5211	4357	952
15M	1.00 mi	4009-70	3471-57	777-11	5946	4902	1076
25K	0.53 mi	4050-41	3501-30	783-6	6513	5281	1148
16M	0.47 mi	4114-64	3546-45	790-7	8319	6574	1372
17M	1.00 mi	4159-45	3575-29	793-3	5699	4675	1008
18M	1.00 mi	4314-155	3694-119	817-24	8377	6572	1377
30K	0.64 mi	4417-103	3768-74	829-12	8412	6518	1382
19M	0.36 mi	4499-82	3825-57	842-13	9394	7149	1503
20M	1.00 mi	4635-136	3920-95	860-18	8711	6623	1371
21M	1.00 mi	4763-128	4005-85	882-22	9048	6758	1414
35K	0.75 mi	4898-135	4086-81	898-16	10736	7724	1573
22M	0.25 mi	4961-63	4133-47	908-10	13258	9238	1849
23M	1.00 mi	5156-195	4258-125	939-31	12143	8449	1685
24M	1.00 mi	5332-176	4381-123	963-24	12224	8363	1697
40K	0.85 mi	5566-234	4536-155	985-22	17526	11061	2220
25M	0.15 mi	5601-35	4556-20	991-6	21496	13339	2658
26M	1.00 mi	6589-988	5263-707	1127-136	40732	22310	4299
Finish(26.22 mi)	0.22 mi	6697-108	5340-77	1147-20	27988	16270	3292

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5322

Males

4454

No position changes recorded for this athlete.

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Race managed by

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