Nick McMillan

Washington, Washington DC

Bib: 18168 M 30

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 30%

Division (M30-34)

#0 / 5816

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:29

→ flat

76 ft elev

8:25/mi

34:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:12/mi

42:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

50:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

52:22

→ flat0.6% grade

58 ft elev

8:01/mi

58:40

↓ 30 ft0.6% grade

33 ft elev

8:16/mi

1:06:56

↑ 30 ft0.4% grade

54 ft elev

8:14/mi

1:15:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:17:42

↓ 13 ft0.8% grade

66 ft elev

10M

8:01/mi

1:23:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:31:15

↑ 43 ft0.7% grade

72 ft elev

12M

7:54/mi

1:39:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:42:36

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:47:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:48:20

→ flat0.5% grade

49 ft elev

14M

8:03/mi

1:55:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:26/mi

2:03:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:08:33

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:12:16

↓ 45 ft1.7% grade

125 ft elev

17M

8:19/mi

2:20:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:26/mi

2:29:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:34:31

→ flat

41 ft elev

19M

8:41/mi

2:37:38

→ flat0.2% grade

39 ft elev

20M

8:54/mi

2:46:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

2:55:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:21/mi

3:02:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:05:13

→ flat0.2% grade

51 ft elev

23M

9:42/mi

3:14:55

↓ 10 ft0.1% grade

46 ft elev

24M

10:25/mi

3:25:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

3:33:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:35:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:39/mi

3:45:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

3:47:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:208:16 /mi⚡ faster

2nd Half

1:58:549:04 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:36	8:32	3.00 mi	25:36	8:32	-
5K	26:29	8:31	0.11 mi	0:53	8:16	-0:16
4M	34:00	8:30	0.89 mi	7:31	8:25	+0:09
5M	42:12	8:26	1.00 mi	8:12	8:12	-0:13
6M	50:36	8:26	1.00 mi	8:24	8:24	+0:12
10K	52:22	8:26	0.21 mi	1:46	8:16	-0:08
7M	58:40	8:23	0.79 mi	6:18	8:01	-0:15
8M	1:06:56	8:22	1.00 mi	8:16	8:16	+0:15
9M	1:15:10	8:21	1.00 mi	8:14	8:14	-0:02
15K	1:17:42	8:20	0.32 mi	2:32	7:54	-0:20
10M	1:23:09	8:19	0.68 mi	5:27	8:01	+0:07
11M	1:31:15	8:18	1.00 mi	8:06	8:06	+0:05
12M	1:39:09	8:16	1.00 mi	7:54	7:54	-0:12
20K	1:42:36	8:15	0.43 mi	3:27	8:04	+0:10
13M	1:47:25	8:16	0.57 mi	4:49	8:24	+0:20
Half(13.11 mi)	1:48:20	8:16	0.11 mi	0:55	8:24	0:00
14M	1:55:30	8:15	0.89 mi	7:10	8:03	-0:21
15M	2:03:56	8:16	1.00 mi	8:26	8:26	+0:23
25K	2:08:33	8:17	0.53 mi	4:37	8:38	+0:12
16M	2:12:16	8:16	0.47 mi	3:43	7:59	-0:39
17M	2:20:35	8:16	1.00 mi	8:19	8:19	+0:20
18M	2:29:01	8:17	1.00 mi	8:26	8:26	+0:07
30K	2:34:31	8:17	0.64 mi	5:30	8:35	+0:09
19M	2:37:38	8:18	0.36 mi	3:07	8:41	+0:06
20M	2:46:32	8:20	1.00 mi	8:54	8:54	+0:13
21M	2:55:44	8:22	1.00 mi	9:12	9:12	+0:18
35K	3:02:44	8:24	0.75 mi	7:00	9:21	+0:09
22M	3:05:13	8:25	0.25 mi	2:29	9:51	+0:30
23M	3:14:55	8:28	1.00 mi	9:42	9:42	-0:09
24M	3:25:20	8:33	1.00 mi	10:25	10:25	+0:43
40K	3:33:56	8:36	0.85 mi	8:36	10:04	-0:21
25M	3:35:23	8:37	0.15 mi	1:27	9:58	-0:06
26M	3:45:02	8:39	1.00 mi	9:39	9:39	-0:19
Finish(26.22 mi)	3:47:14	8:40	0.22 mi	2:12	10:04	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:40 /mi

Slowest Pace

10:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:04

15% of race

Time at Steady Pace

2:04:34

55% of race

Time at Slower Pace

1:09:36

31% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	15791	11668	2337	10064	7831	1606
5K	0.11 mi	15669+122	11581+87	2328+9	13558	10162	2040
4M	0.89 mi	15660+9	11579+2	2319+9	15732	11664	2330
5M	1.00 mi	15298+362	11361+218	2285+34	14130	10634	2158
6M	1.00 mi	15310-12	11370-9	2291-6	15593	11609	2313
10K	0.21 mi	15201+109	11306+64	2274+17	12720	9752	2009
7M	0.79 mi	14889+312	11129+177	2237+37	12806	9853	2020
8M	1.00 mi	14592+297	10945+184	2214+23	12932	9926	2045
9M	1.00 mi	14248+344	10735+210	2185+29	11960	9310	1918
15K	0.32 mi	14081+167	10620+115	2170+15	10395	8140	1680
10M	0.68 mi	13839+242	10471+149	2140+30	11107	8648	1790
11M	1.00 mi	13403+436	10203+268	2092+48	9899	7838	1634
12M	1.00 mi	12958+445	9941+262	2050+42	8888	7126	1463
20K	0.43 mi	12822+136	9849+92	2028+22	9643	7654	1598
13M	0.57 mi	12613+209	9693+156	1999+29	10064	7831	1606
Half(13.11 mi)	0.11 mi	12692-79	9755-62	2011-12	11863	8854	1836
14M	0.89 mi	12451+241	9573+182	1972+39	9769	7670	1591
15M	1.00 mi	12181+270	9380+193	1933+39	9786	7646	1607
25K	0.53 mi	12027+154	9258+122	1904+29	9644	7496	1582
16M	0.47 mi	11921+106	9182+76	1893+11	9713	7527	1563
17M	1.00 mi	11811+110	9094+88	1878+15	10918	8324	1715
18M	1.00 mi	11736+75	9028+66	1866+12	11818	8831	1798
30K	0.64 mi	11697+39	8992+36	1859+7	11821	8718	1794
19M	0.36 mi	11695+2	8981+11	1859	13766	9882	1995
20M	1.00 mi	11608+87	8890+91	1841+18	12072	8740	1774
21M	1.00 mi	11626-18	8861+29	1827+14	14060	9813	1985
35K	0.75 mi	11698-72	8882-21	1824+3	16226	10859	2181
22M	0.25 mi	11750-52	8906-24	1827-3	19007	12427	2470
23M	1.00 mi	11960-210	9004-98	1842-15	18437	11939	2373
24M	1.00 mi	12265-305	9158-154	1871-29	21265	13172	2635
40K	0.85 mi	12541-276	9293-135	1895-24	21880	13258	2648
25M	0.15 mi	12592-51	9321-28	1898-3	22854	14011	2770
26M	1.00 mi	12798-206	9398-77	1911-13	20515	12583	2531
Finish(26.22 mi)	0.22 mi	12903-105	9451-53	1922-11	32790	18628	3735

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10064

Males

7831

No position changes recorded for this athlete.

More below

See the rest of Nick's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners