Ziporah Gal

Aventura, FL

Bib: 18166 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 6%

Division (W45-49)

#0 / 2443

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:18/mi

24:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:42

→ flat

76 ft elev

8:18/mi

33:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

49:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

51:07

→ flat0.6% grade

58 ft elev

8:12/mi

57:34

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:05:51

↑ 30 ft0.4% grade

54 ft elev

8:20/mi

1:14:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:16:46

↓ 13 ft0.8% grade

66 ft elev

10M

8:06/mi

1:22:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:30:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:12/mi

1:38:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:42:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:17/mi

1:47:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:17/mi

1:47:58

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:55:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:32/mi

2:03:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:08:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:11:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:13/mi

2:20:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:05/mi

2:28:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:02/mi

2:33:25

→ flat

41 ft elev

19M

7:53/mi

2:36:15

→ flat0.2% grade

39 ft elev

20M

8:01/mi

2:44:16

↑ 43 ft0.7% grade

72 ft elev

21M

8:09/mi

2:52:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:03/mi

2:58:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:00:32

→ flat0.2% grade

51 ft elev

23M

8:05/mi

3:08:37

↓ 10 ft0.1% grade

46 ft elev

24M

8:19/mi

3:16:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:12/mi

3:23:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:25:07

↑ 10 ft1.3% grade

111 ft elev

26M

7:58/mi

3:33:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:34:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:588:14 /mi+1.1%

2nd Half

1:46:468:09 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:53	8:18	3.00 mi	24:53	8:18	-
5K	25:42	8:16	0.11 mi	0:49	7:38	-0:40
4M	33:07	8:17	0.89 mi	7:25	8:18	+0:40
5M	41:12	8:14	1.00 mi	8:05	8:05	-0:13
6M	49:22	8:14	1.00 mi	8:10	8:10	+0:05
10K	51:07	8:14	0.21 mi	1:45	8:11	+0:01
7M	57:34	8:13	0.79 mi	6:27	8:12	+0:01
8M	1:05:51	8:14	1.00 mi	8:17	8:17	+0:05
9M	1:14:11	8:15	1.00 mi	8:20	8:20	+0:03
15K	1:16:46	8:14	0.32 mi	2:35	8:03	-0:17
10M	1:22:16	8:14	0.68 mi	5:30	8:06	+0:03
11M	1:30:41	8:15	1.00 mi	8:25	8:25	+0:19
12M	1:38:53	8:14	1.00 mi	8:12	8:12	-0:13
20K	1:42:19	8:14	0.43 mi	3:26	8:02	-0:10
13M	1:47:03	8:14	0.57 mi	4:44	8:17	+0:15
Half(13.11 mi)	1:47:58	8:14	0.11 mi	0:55	8:17	0:00
14M	1:55:09	8:13	0.89 mi	7:11	8:04	-0:13
15M	2:03:41	8:15	1.00 mi	8:32	8:32	+0:28
25K	2:08:13	8:15	0.53 mi	4:32	8:29	-0:03
16M	2:11:58	8:15	0.47 mi	3:45	8:03	-0:26
17M	2:20:11	8:15	1.00 mi	8:13	8:13	+0:10
18M	2:28:16	8:14	1.00 mi	8:05	8:05	-0:08
30K	2:33:25	8:14	0.64 mi	5:09	8:02	-0:03
19M	2:36:15	8:13	0.36 mi	2:50	7:53	-0:09
20M	2:44:16	8:13	1.00 mi	8:01	8:01	+0:08
21M	2:52:25	8:13	1.00 mi	8:09	8:09	+0:08
35K	2:58:26	8:12	0.75 mi	6:01	8:03	-0:06
22M	3:00:32	8:12	0.25 mi	2:06	8:19	+0:16
23M	3:08:37	8:12	1.00 mi	8:05	8:05	-0:14
24M	3:16:56	8:12	1.00 mi	8:19	8:19	+0:14
40K	3:23:57	8:12	0.85 mi	7:01	8:12	-0:07
25M	3:25:07	8:12	0.15 mi	1:10	8:01	-0:11
26M	3:33:05	8:12	1.00 mi	7:58	7:58	-0:03
Finish(26.22 mi)	3:34:44	8:12	0.22 mi	1:39	7:33	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:12 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:30

81% of race

Time at Steady Pace

40:14

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	13012	3058	285	9172	1883	169
5K	0.11 mi	12758+254	2972+86	276+9	7183	1327	115
4M	0.89 mi	13084-326	3073-101	287-11	14458	3535	333
5M	1.00 mi	12967+117	3040+33	293-6	12822	2992	293
6M	1.00 mi	12942+25	3023+17	291+2	13003	3005	292
10K	0.21 mi	12906+36	3007+16	289+2	11764	2614	237
7M	0.79 mi	13090-184	3069-62	291-2	14849	3596	334
8M	1.00 mi	13080+10	3064+5	291	13067	3011	278
9M	1.00 mi	13030+50	3029+35	290+1	12844	2904	268
15K	0.32 mi	12989+41	3009+20	290	11972	2665	262
10M	0.68 mi	12865+124	2960+49	282+8	11751	2611	245
11M	1.00 mi	12836+29	2948+12	277+5	12888	2971	271
12M	1.00 mi	12706+130	2899+49	276+1	11819	2643	252
20K	0.43 mi	12593+113	2859+40	272+4	9201	1820	170
13M	0.57 mi	12325+268	2789+70	267+5	9172	1883	169
Half(13.11 mi)	0.11 mi	12393-68	2807-18	268-1	10595	2562	214
14M	0.89 mi	12178+215	2753+54	264+4	9860	2089	195
15M	1.00 mi	11989+189	2698+55	257+7	10547	2337	217
25K	0.53 mi	11821+168	2658+40	255+2	8315	1683	160
16M	0.47 mi	11739+82	2636+22	253+2	10253	2306	230
17M	1.00 mi	11613+126	2605+31	248+5	10050	2271	221
18M	1.00 mi	11393+220	2545+60	239+9	8908	1946	186
30K	0.64 mi	11158+235	2477+68	235+4	7555	1605	145
19M	0.36 mi	11038+120	2451+26	231+4	6942	1454	133
20M	1.00 mi	10571+467	2328+123	217+14	5652	1132	107
21M	1.00 mi	10227+344	2244+84	207+10	6168	1304	126
35K	0.75 mi	9925+302	2188+56	204+3	5917	1262	121
22M	0.25 mi	9849+76	2174+14	203+1	6285	1409	135
23M	1.00 mi	9513+336	2095+79	199+4	5694	1271	128
24M	1.00 mi	9191+322	2022+73	192+7	5226	1174	106
40K	0.85 mi	8983+208	1997+25	192	6173	1577	145
25M	0.15 mi	8936+47	1985+12	189+3	5237	1230	106
26M	1.00 mi	8711+225	1936+49	182+7	5650	1432	123
Finish(26.22 mi)	0.22 mi	8648+63	1923+13	182	5616	1368	95

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9172

Females

1883

26.0 - 26.2 mi

Top 9%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

5616

Females

1368

W45-49

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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