Adam Mucha

Borówiec, Greater Poland

Bib: 18144 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M55-59)

#0 / 2107

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:13

→ flat

76 ft elev

8:27/mi

33:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:08/mi

41:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

50:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

52:04

→ flat0.6% grade

58 ft elev

8:16/mi

58:34

↓ 30 ft0.6% grade

33 ft elev

8:56/mi

1:07:30

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:16:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:06

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:24:54

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:34:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:17/mi

1:43:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:47:18

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:52:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:53:42

→ flat0.5% grade

49 ft elev

14M

9:15/mi

2:01:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:56/mi

2:11:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:57/mi

2:17:11

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:21:16

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:31:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:40:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:30/mi

2:47:37

→ flat

41 ft elev

19M

10:29/mi

2:51:23

→ flat0.2% grade

39 ft elev

20M

11:04/mi

3:02:27

↑ 43 ft0.7% grade

72 ft elev

21M

11:32/mi

3:13:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:11/mi

3:22:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:25:15

→ flat0.2% grade

51 ft elev

23M

11:13/mi

3:36:28

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

3:47:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:56:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:57:36

↑ 10 ft1.3% grade

111 ft elev

26M

9:35/mi

4:07:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:09:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:428:40 /mi⚡ faster

2nd Half

2:15:3410:20 /mi+19.2%

Positive split — 19.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:16	8:25	3.00 mi	25:16	8:25	-
5K	26:13	8:26	0.11 mi	0:57	8:53	+0:28
4M	33:46	8:27	0.89 mi	7:33	8:27	-0:26
5M	41:54	8:23	1.00 mi	8:08	8:08	-0:19
6M	50:11	8:22	1.00 mi	8:17	8:17	+0:09
10K	52:04	8:23	0.21 mi	1:53	8:49	+0:32
7M	58:34	8:22	0.79 mi	6:30	8:16	-0:33
8M	1:07:30	8:26	1.00 mi	8:56	8:56	+0:40
9M	1:16:24	8:29	1.00 mi	8:54	8:54	-0:02
15K	1:19:06	8:29	0.32 mi	2:42	8:25	-0:29
10M	1:24:54	8:29	0.68 mi	5:48	8:32	+0:07
11M	1:34:09	8:34	1.00 mi	9:15	9:15	+0:43
12M	1:43:26	8:37	1.00 mi	9:17	9:17	+0:02
20K	1:47:18	8:38	0.43 mi	3:52	9:03	-0:14
13M	1:52:40	8:40	0.57 mi	5:22	9:23	+0:20
Half(13.11 mi)	1:53:42	8:40	0.11 mi	1:02	9:23	0:00
14M	2:01:56	8:43	0.89 mi	8:14	9:15	-0:08
15M	2:11:52	8:47	1.00 mi	9:56	9:56	+0:41
25K	2:17:11	8:50	0.53 mi	5:19	9:57	+0:01
16M	2:21:16	8:50	0.47 mi	4:05	8:46	-1:11
17M	2:31:03	8:53	1.00 mi	9:47	9:47	+1:01
18M	2:40:53	8:56	1.00 mi	9:50	9:50	+0:03
30K	2:47:37	9:00	0.64 mi	6:44	10:30	+0:40
19M	2:51:23	9:01	0.36 mi	3:46	10:29	-0:01
20M	3:02:27	9:07	1.00 mi	11:04	11:04	+0:35
21M	3:13:59	9:14	1.00 mi	11:32	11:32	+0:28
35K	3:22:21	9:18	0.75 mi	8:22	11:11	-0:21
22M	3:25:15	9:20	0.25 mi	2:54	11:30	+0:19
23M	3:36:28	9:25	1.00 mi	11:13	11:13	-0:17
24M	3:47:43	9:29	1.00 mi	11:15	11:15	+0:02
40K	3:56:11	9:30	0.85 mi	8:28	9:54	-1:21
25M	3:57:36	9:30	0.15 mi	1:25	9:45	-0:09
26M	4:07:11	9:30	1.00 mi	9:35	9:35	-0:10
Finish(26.22 mi)	4:09:16	9:31	0.22 mi	2:05	9:32	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

9:31 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:09

29% of race

Time at Steady Pace

1:27:34

35% of race

Time at Slower Pace

1:30:33

36% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	14462	10818	473	21689	14956	705
5K	0.11 mi	14661-199	10935-117	479-6	22693	15605	785
4M	0.89 mi	14992-331	11157-222	491-12	16362	12047	551
5M	1.00 mi	14632+360	10951+206	480+11	13509	10249	448
6M	1.00 mi	14531+101	10894+57	479+1	14417	10854	483
10K	0.21 mi	14652-121	10965-71	486-7	20274	14405	679
7M	0.79 mi	14754-102	11037-72	489-3	15815	11809	533
8M	1.00 mi	15422-668	11479-442	507-18	21200	15010	701
9M	1.00 mi	15858-436	11771-292	524-17	20020	14343	673
15K	0.32 mi	15829+29	11745+26	523+1	16451	12120	540
10M	0.68 mi	15875-46	11766-21	528-5	16806	12292	554
11M	1.00 mi	16557-682	12187-421	542-14	24278	16685	797
12M	1.00 mi	17163-606	12563-376	559-17	25136	17160	831
20K	0.43 mi	17246-83	12614-51	563-4	21479	14982	680
13M	0.57 mi	17393-147	12692-78	571-8	21689	14956	705
Half(13.11 mi)	0.11 mi	17446-53	12727-35	572-1	23244	15790	749
14M	0.89 mi	17786-340	12920-193	573-1	23353	15896	749
15M	1.00 mi	18276-490	13189-269	589-16	25500	16952	826
25K	0.53 mi	18416-140	13242-53	594-5	23223	15609	730
16M	0.47 mi	18376+40	13209+33	592+2	18182	12835	594
17M	1.00 mi	18868-492	13463-254	603-11	26308	17195	870
18M	1.00 mi	19281-413	13675-212	619-16	26079	16892	855
30K	0.64 mi	19744-463	13899-224	635-16	29297	18033	974
19M	0.36 mi	20030-286	14053-154	642-7	31743	19026	1013
20M	1.00 mi	20977-947	14546-493	681-39	30065	17992	951
21M	1.00 mi	21888-911	14984-438	705-24	33474	19341	1046
35K	0.75 mi	22281-393	15154-170	715-10	31577	18445	976
22M	0.25 mi	22426-145	15212-58	721-6	34310	19638	1061
23M	1.00 mi	22764-338	15322-110	724-3	31689	18184	974
24M	1.00 mi	22904-140	15318+4	720+4	28625	16681	852
40K	0.85 mi	22687+217	15132+186	715+5	20553	12610	599
25M	0.15 mi	22650+37	15106+26	711+4	21088	13158	625
26M	1.00 mi	22416+234	14916+190	699+12	19945	12289	552
Finish(26.22 mi)	0.22 mi	22428-12	14911+5	699	26748	15693	699

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21689

Males

14956

No position changes recorded for this athlete.

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Race managed by

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