Ben Kielesinski

Vancouver, British Columbia

Bib: 18116 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Division (M30-34)

#0 / 5816

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:51/mi

23:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

24:18

→ flat

76 ft elev

7:35/mi

31:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:30/mi

38:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:36/mi

46:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

47:48

→ flat0.6% grade

58 ft elev

7:24/mi

53:37

↓ 30 ft0.6% grade

33 ft elev

7:49/mi

1:01:26

↑ 30 ft0.4% grade

54 ft elev

7:33/mi

1:08:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:11:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:25/mi

1:16:24

↓ 36 ft0.9% grade

33 ft elev

11M

7:41/mi

1:24:05

↑ 43 ft0.7% grade

72 ft elev

12M

7:26/mi

1:31:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:34:44

↑ 16 ft0.7% grade

54 ft elev

13M

7:53/mi

1:39:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:40:07

→ flat0.5% grade

49 ft elev

14M

7:45/mi

1:47:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:05/mi

1:55:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

1:59:39

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:03:14

↓ 45 ft1.7% grade

125 ft elev

17M

7:44/mi

2:10:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:49/mi

2:18:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:57/mi

2:23:53

→ flat

41 ft elev

19M

7:59/mi

2:26:45

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:35:08

↑ 43 ft0.7% grade

72 ft elev

21M

8:17/mi

2:43:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:49:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:51:36

→ flat0.2% grade

51 ft elev

23M

8:16/mi

2:59:52

↓ 10 ft0.1% grade

46 ft elev

24M

8:59/mi

3:08:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:45/mi

3:16:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:17:36

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

3:26:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:27:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:077:38 /mi⚡ faster

2nd Half

1:47:458:13 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:34	7:51	3.00 mi	23:34	7:51	-
5K	24:18	7:49	0.11 mi	0:44	6:52	-0:59
4M	31:04	7:46	0.89 mi	6:46	7:35	+0:43
5M	38:34	7:43	1.00 mi	7:30	7:30	-0:05
6M	46:10	7:42	1.00 mi	7:36	7:36	+0:06
10K	47:48	7:42	0.21 mi	1:38	7:38	+0:02
7M	53:37	7:40	0.79 mi	5:49	7:24	-0:14
8M	1:01:26	7:41	1.00 mi	7:49	7:49	+0:25
9M	1:08:59	7:40	1.00 mi	7:33	7:33	-0:16
15K	1:11:22	7:39	0.32 mi	2:23	7:26	-0:07
10M	1:16:24	7:38	0.68 mi	5:02	7:25	-0:01
11M	1:24:05	7:39	1.00 mi	7:41	7:41	+0:16
12M	1:31:31	7:38	1.00 mi	7:26	7:26	-0:15
20K	1:34:44	7:37	0.43 mi	3:13	7:31	+0:05
13M	1:39:15	7:38	0.57 mi	4:31	7:53	+0:22
Half(13.11 mi)	1:40:07	7:38	0.11 mi	0:52	7:53	0:00
14M	1:47:01	7:39	0.89 mi	6:54	7:45	-0:08
15M	1:55:06	7:40	1.00 mi	8:05	8:05	+0:20
25K	1:59:39	7:42	0.53 mi	4:33	8:31	+0:26
16M	2:03:14	7:42	0.47 mi	3:35	7:41	-0:50
17M	2:10:58	7:42	1.00 mi	7:44	7:44	+0:03
18M	2:18:47	7:43	1.00 mi	7:49	7:49	+0:05
30K	2:23:53	7:43	0.64 mi	5:06	7:57	+0:08
19M	2:26:45	7:43	0.36 mi	2:52	7:59	+0:02
20M	2:35:08	7:45	1.00 mi	8:23	8:23	+0:24
21M	2:43:25	7:47	1.00 mi	8:17	8:17	-0:06
35K	2:49:29	7:48	0.75 mi	6:04	8:07	-0:10
22M	2:51:36	7:48	0.25 mi	2:07	8:23	+0:16
23M	2:59:52	7:49	1.00 mi	8:16	8:16	-0:07
24M	3:08:51	7:52	1.00 mi	8:59	8:59	+0:43
40K	3:16:20	7:54	0.85 mi	7:29	8:45	-0:14
25M	3:17:36	7:54	0.15 mi	1:16	8:43	-0:02
26M	3:26:05	7:56	1.00 mi	8:29	8:29	-0:14
Finish(26.22 mi)	3:27:52	7:56	0.22 mi	1:47	8:09	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:56 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:02

26% of race

Time at Steady Pace

1:20:05

39% of race

Time at Slower Pace

1:13:45

35% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	8452	6726	1409	6929	5646	1207
5K	0.11 mi	8152+300	6513+213	1372+37	3209	2828	650
4M	0.89 mi	7814+338	6283+230	1333+39	6925	5705	1240
5M	1.00 mi	7610+204	6146+137	1312+21	6957	5704	1230
6M	1.00 mi	7504+106	6082+64	1297+15	7320	5977	1277
10K	0.21 mi	7478+26	6070+12	1295+2	6970	5753	1251
7M	0.79 mi	7348+130	5981+89	1283+12	6690	5578	1200
8M	1.00 mi	7436-88	6054-73	1298-15	8387	6784	1439
9M	1.00 mi	7205+231	5889+165	1273+25	5770	4878	1062
15K	0.32 mi	7153+52	5857+32	1262+11	6396	5329	1148
10M	0.68 mi	7035+118	5777+80	1245+17	5804	4883	1076
11M	1.00 mi	6926+109	5713+64	1240+5	6245	5210	1143
12M	1.00 mi	6748+178	5583+130	1212+28	5398	4559	998
20K	0.43 mi	6689+59	5547+36	1209+3	5346	4520	1008
13M	0.57 mi	6683+6	5535+12	1204+5	6929	5646	1207
Half(13.11 mi)	0.11 mi	6678+5	5531+4	1205-1	7927	6086	1293
14M	0.89 mi	6672+6	5523+8	1205	7081	5752	1241
15M	1.00 mi	6654+18	5507+16	1204+1	6928	5617	1212
25K	0.53 mi	6692-38	5524-17	1210-6	8750	6903	1469
16M	0.47 mi	6676+16	5505+19	1207+3	7326	5863	1237
17M	1.00 mi	6616+60	5455+50	1197+10	6130	4992	1087
18M	1.00 mi	6572+44	5415+40	1184+13	6694	5367	1142
30K	0.64 mi	6529+43	5377+38	1175+9	7029	5554	1181
19M	0.36 mi	6523+6	5363+14	1168+7	7915	6171	1293
20M	1.00 mi	6513+10	5330+33	1154+14	8222	6295	1309
21M	1.00 mi	6488+25	5296+34	1143+11	7120	5511	1152
35K	0.75 mi	6413+75	5221+75	1132+11	6430	4985	1040
22M	0.25 mi	6403+10	5207+14	1131+1	6986	5341	1107
23M	1.00 mi	6372+31	5168+39	1123+8	6889	5212	1077
24M	1.00 mi	6416-44	5179-11	1118+5	9418	6744	1386
40K	0.85 mi	6481-65	5203-24	1122-4	9999	6927	1410
25M	0.15 mi	6493-12	5211-8	1124-2	11006	7597	1559
26M	1.00 mi	6544-51	5231-20	1122+2	9374	6511	1348
Finish(26.22 mi)	0.22 mi	6575-31	5250-19	1125-3	11289	7686	1644

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6929

Males

5646

No position changes recorded for this athlete.

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