Rob Borthwick

London, islington

Bib: 18115 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M55-59)

#0 / 2107

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

24:52

→ flat

76 ft elev

7:58/mi

31:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:07/mi

40:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:06/mi

48:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:55

→ flat0.6% grade

58 ft elev

7:51/mi

56:05

↓ 30 ft0.6% grade

33 ft elev

8:02/mi

1:04:07

↑ 30 ft0.4% grade

54 ft elev

8:11/mi

1:12:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:51

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:20:23

↓ 36 ft0.9% grade

33 ft elev

11M

8:30/mi

1:28:53

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:37:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:40:56

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:46:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:46:59

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:54:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:03:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:08:31

↑ 68 ft2.4% grade

169 ft elev

16M

8:18/mi

2:12:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:55/mi

2:21:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:41/mi

2:29:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:50/mi

2:35:39

→ flat

41 ft elev

19M

8:55/mi

2:38:51

→ flat0.2% grade

39 ft elev

20M

9:25/mi

2:48:16

↑ 43 ft0.7% grade

72 ft elev

21M

10:56/mi

2:59:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:37/mi

3:06:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:08:50

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:18:35

↓ 10 ft0.1% grade

46 ft elev

24M

10:00/mi

3:28:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:39/mi

3:36:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:38:12

↑ 10 ft1.3% grade

111 ft elev

26M

8:56/mi

3:47:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:48:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:598:10 /mi⚡ faster

2nd Half

2:01:559:18 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:58	7:59	3.00 mi	23:58	7:59	-
5K	24:52	8:00	0.11 mi	0:54	8:25	+0:26
4M	31:59	8:00	0.89 mi	7:07	7:58	-0:27
5M	40:06	8:01	1.00 mi	8:07	8:07	+0:09
6M	48:12	8:02	1.00 mi	8:06	8:06	-0:01
10K	49:55	8:02	0.21 mi	1:43	8:02	-0:04
7M	56:05	8:01	0.79 mi	6:10	7:51	-0:11
8M	1:04:07	8:01	1.00 mi	8:02	8:02	+0:11
9M	1:12:18	8:02	1.00 mi	8:11	8:11	+0:09
15K	1:14:51	8:02	0.32 mi	2:33	7:57	-0:14
10M	1:20:23	8:02	0.68 mi	5:32	8:09	+0:12
11M	1:28:53	8:05	1.00 mi	8:30	8:30	+0:21
12M	1:37:19	8:07	1.00 mi	8:26	8:26	-0:04
20K	1:40:56	8:07	0.43 mi	3:37	8:28	+0:02
13M	1:46:00	8:09	0.57 mi	5:04	8:52	+0:24
Half(13.11 mi)	1:46:59	8:10	0.11 mi	0:59	8:52	0:00
14M	1:54:38	8:11	0.89 mi	7:39	8:35	-0:17
15M	2:03:41	8:15	1.00 mi	9:03	9:03	+0:28
25K	2:08:31	8:16	0.53 mi	4:50	9:03	0:00
16M	2:12:23	8:16	0.47 mi	3:52	8:18	-0:45
17M	2:21:18	8:19	1.00 mi	8:55	8:55	+0:37
18M	2:29:59	8:20	1.00 mi	8:41	8:41	-0:14
30K	2:35:39	8:21	0.64 mi	5:40	8:50	+0:09
19M	2:38:51	8:22	0.36 mi	3:12	8:55	+0:05
20M	2:48:16	8:25	1.00 mi	9:25	9:25	+0:30
21M	2:59:12	8:32	1.00 mi	10:56	10:56	+1:31
35K	3:06:24	8:34	0.75 mi	7:12	9:37	-1:19
22M	3:08:50	8:35	0.25 mi	2:26	9:39	+0:02
23M	3:18:35	8:38	1.00 mi	9:45	9:45	+0:06
24M	3:28:35	8:41	1.00 mi	10:00	10:00	+0:15
40K	3:36:50	8:43	0.85 mi	8:15	9:39	-0:21
25M	3:38:12	8:44	0.15 mi	1:22	9:24	-0:15
26M	3:47:08	8:44	1.00 mi	8:56	8:56	-0:28
Finish(26.22 mi)	3:48:54	8:44	0.22 mi	1:46	8:05	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:44 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:07

37% of race

Time at Steady Pace

1:10:33

31% of race

Time at Slower Pace

1:13:14

32% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	9693	7614	331	14657	10791	461
5K	0.11 mi	9833-140	7710-96	334-3	15665	11466	532
4M	0.89 mi	10015-182	7851-141	336-2	10851	8477	367
5M	1.00 mi	10690-675	8339-488	363-27	13271	10091	439
6M	1.00 mi	10950-260	8538-199	371-8	12403	9553	416
10K	0.21 mi	10908+42	8507+31	369+2	10498	8219	352
7M	0.79 mi	10915-7	8517-10	370-1	10960	8593	372
8M	1.00 mi	10854+61	8480+37	365+5	10614	8344	346
9M	1.00 mi	10932-78	8542-62	366-1	11510	8995	373
15K	0.32 mi	10919+13	8535+7	365+1	11107	8642	380
10M	0.68 mi	10999-80	8585-50	363+2	12412	9529	403
11M	1.00 mi	11215-216	8734-149	369-6	13920	10550	445
12M	1.00 mi	11408-193	8876-142	374-5	14132	10647	450
20K	0.43 mi	11446-38	8896-20	375-1	13627	10307	437
13M	0.57 mi	11494-48	8931-35	378-3	14657	10791	461
Half(13.11 mi)	0.11 mi	11669-175	9056-125	382-4	16582	11900	519
14M	0.89 mi	11832-163	9158-102	384-2	14898	10981	477
15M	1.00 mi	11994-162	9256-98	387-3	15470	11294	475
25K	0.53 mi	12007-13	9249+7	380+7	13219	9814	411
16M	0.47 mi	12007	9238+11	381-1	12686	9498	424
17M	1.00 mi	12203-196	9364-126	389-8	17051	12102	527
18M	1.00 mi	12266-63	9384-20	394-5	14302	10405	459
30K	0.64 mi	12273-7	9374+10	395-1	14360	10265	453
19M	0.36 mi	12331-58	9394-20	399-4	16456	11442	511
20M	1.00 mi	12430-99	9419-25	401-2	17045	11619	522
21M	1.00 mi	13250-820	9902-483	434-33	28682	17289	897
35K	0.75 mi	13379-129	9963-61	439-5	18573	12193	578
22M	0.25 mi	13390-11	9958+5	440-1	17166	11444	530
23M	1.00 mi	13552-162	10010-52	443-3	18893	12181	581
24M	1.00 mi	13677-125	10040-30	442+1	17798	11436	535
40K	0.85 mi	13746-69	10040	440+2	18127	11394	523
25M	0.15 mi	13751-5	10039+1	441-1	17100	11029	494
26M	1.00 mi	13610+141	9902+137	434+7	13267	8754	372
Finish(26.22 mi)	0.22 mi	13562+48	9865+37	432+2	10120	7021	263

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14657

Males

10791

No position changes recorded for this athlete.

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