Matthew Bell

Vancouver, British Columbia

Bib: 18057 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 28%

Division (M40-44)

#0 / 3949

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:52/mi

23:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:26

→ flat

76 ft elev

8:02/mi

31:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:52/mi

39:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:04/mi

47:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

49:17

→ flat0.6% grade

58 ft elev

7:49/mi

55:26

↓ 30 ft0.6% grade

33 ft elev

8:04/mi

1:03:30

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:11:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:13:57

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:19:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:59/mi

1:27:15

↑ 43 ft0.7% grade

72 ft elev

12M

7:54/mi

1:35:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:38:34

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:43:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:15/mi

1:44:12

→ flat0.5% grade

49 ft elev

14M

7:54/mi

1:51:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:15/mi

1:59:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

2:03:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:07:33

↓ 45 ft1.7% grade

125 ft elev

17M

7:55/mi

2:15:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:53/mi

2:23:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:28:51

→ flat

41 ft elev

19M

9:11/mi

2:32:09

→ flat0.2% grade

39 ft elev

20M

9:04/mi

2:41:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:23/mi

2:50:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:10/mi

2:59:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:02:14

→ flat0.2% grade

51 ft elev

23M

10:31/mi

3:12:45

↓ 10 ft0.1% grade

46 ft elev

24M

13:18/mi

3:26:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:22/mi

3:35:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

3:37:14

↑ 10 ft1.3% grade

111 ft elev

26M

11:39/mi

3:48:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

3:51:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:127:57 /mi⚡ faster

2nd Half

2:07:039:42 /mi+21.9%

Positive split — 21.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:37	7:52	3.00 mi	23:37	7:52	-
5K	24:26	7:52	0.11 mi	0:49	7:38	-0:14
4M	31:36	7:54	0.89 mi	7:10	8:02	+0:24
5M	39:28	7:54	1.00 mi	7:52	7:52	-0:10
6M	47:32	7:55	1.00 mi	8:04	8:04	+0:12
10K	49:17	7:56	0.21 mi	1:45	8:11	+0:07
7M	55:26	7:55	0.79 mi	6:09	7:49	-0:22
8M	1:03:30	7:56	1.00 mi	8:04	8:04	+0:15
9M	1:11:28	7:56	1.00 mi	7:58	7:58	-0:06
15K	1:13:57	7:56	0.32 mi	2:29	7:45	-0:13
10M	1:19:16	7:56	0.68 mi	5:19	7:50	+0:05
11M	1:27:15	7:56	1.00 mi	7:59	7:59	+0:09
12M	1:35:09	7:56	1.00 mi	7:54	7:54	-0:05
20K	1:38:34	7:56	0.43 mi	3:25	8:00	+0:06
13M	1:43:18	7:57	0.57 mi	4:44	8:15	+0:15
Half(13.11 mi)	1:44:12	7:57	0.11 mi	0:54	8:15	0:00
14M	1:51:14	7:57	0.89 mi	7:02	7:54	-0:21
15M	1:59:29	7:58	1.00 mi	8:15	8:15	+0:21
25K	2:03:58	7:59	0.53 mi	4:29	8:23	+0:08
16M	2:07:33	7:58	0.47 mi	3:35	7:41	-0:42
17M	2:15:28	7:58	1.00 mi	7:55	7:55	+0:14
18M	2:23:21	7:58	1.00 mi	7:53	7:53	-0:02
30K	2:28:51	7:59	0.64 mi	5:30	8:35	+0:42
19M	2:32:09	8:00	0.36 mi	3:18	9:11	+0:36
20M	2:41:13	8:04	1.00 mi	9:04	9:04	-0:07
21M	2:50:36	8:07	1.00 mi	9:23	9:23	+0:19
35K	2:59:42	8:16	0.75 mi	9:06	12:10	+2:47
22M	3:02:14	8:17	0.25 mi	2:32	10:03	-2:07
23M	3:12:45	8:23	1.00 mi	10:31	10:31	+0:28
24M	3:26:03	8:35	1.00 mi	13:18	13:18	+2:47
40K	3:35:46	8:41	0.85 mi	9:43	11:22	-1:56
25M	3:37:14	8:41	0.15 mi	1:28	10:05	-1:17
26M	3:48:53	8:48	1.00 mi	11:39	11:39	+1:34
Finish(26.22 mi)	3:51:15	8:50	0.22 mi	2:22	10:49	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:50 /mi

Slowest Pace

13:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:51

64% of race

Time at Slower Pace

1:22:24

36% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	8557	6803	969	9083	7203	1003
5K	0.11 mi	8502+55	6759+44	965+4	7557	6092	870
4M	0.89 mi	9015-513	7135-376	1022-57	11462	8912	1260
5M	1.00 mi	9213-198	7270-135	1034-12	10529	8228	1164
6M	1.00 mi	9628-415	7572-302	1075-41	12076	9335	1307
10K	0.21 mi	9707-79	7628-56	1082-7	12212	9403	1302
7M	0.79 mi	9796-89	7701-73	1094-12	10723	8441	1192
8M	1.00 mi	9961-165	7828-127	1110-16	11012	8630	1200
9M	1.00 mi	9832+129	7753+75	1102+8	9127	7324	1034
15K	0.32 mi	9762+70	7704+49	1092+10	8835	7068	1010
10M	0.68 mi	9662+100	7633+71	1083+9	9099	7235	1019
11M	1.00 mi	9549+113	7554+79	1069+14	8724	7005	974
12M	1.00 mi	9451+98	7490+64	1065+4	8925	7156	1022
20K	0.43 mi	9406+45	7464+26	1055+10	8974	7195	1011
13M	0.57 mi	9323+83	7396+68	1049+6	9083	7203	1003
Half(13.11 mi)	0.11 mi	9421-98	7471-75	1058-9	10550	7969	1073
14M	0.89 mi	9300+121	7382+89	1048+10	8374	6699	937
15M	1.00 mi	9176+124	7296+86	1028+20	8315	6612	905
25K	0.53 mi	9115+61	7250+46	1028	7652	6120	854
16M	0.47 mi	9037+78	7197+53	1013+15	7226	5787	813
17M	1.00 mi	8888+149	7085+112	993+20	7498	5990	824
18M	1.00 mi	8729+159	6972+113	983+10	7212	5746	791
30K	0.64 mi	8854-125	7058-86	987-4	11953	8808	1211
19M	0.36 mi	9044-190	7180-122	997-10	19525	13133	1764
20M	1.00 mi	9213-169	7253-73	1015-18	13715	9699	1315
21M	1.00 mi	9445-232	7390-137	1034-19	15835	10802	1459
35K	0.75 mi	10442-997	8076-686	1127-93	39451	22043	2844
22M	0.25 mi	10512-70	8106-30	1133-6	20885	13420	1790
23M	1.00 mi	11101-589	8450-344	1173-40	25469	15395	2025
24M	1.00 mi	12583-1482	9367-917	1299-126	44483	24284	3090
40K	0.85 mi	13300-717	9756-389	1354-55	34158	19135	2438
25M	0.15 mi	13348-48	9777-21	1356-2	24165	14683	1938
26M	1.00 mi	14297-949	10328-551	1421-65	40291	22090	2812
Finish(26.22 mi)	0.22 mi	14478-181	10434-106	1428-7	40939	22507	2825

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9083

Males

7203

No position changes recorded for this athlete.

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