Melissa Dinneen

Rosanna, Victoria

Bib: 18049 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W40-44)

#0 / 2960

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:15

→ flat

76 ft elev

7:36/mi

31:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:45/mi

38:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:48/mi

46:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

48:17

→ flat0.6% grade

58 ft elev

7:43/mi

54:21

↓ 30 ft0.6% grade

33 ft elev

7:54/mi

1:02:15

↑ 30 ft0.4% grade

54 ft elev

8:02/mi

1:10:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:12:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:18:07

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:26:10

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:34:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:37:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:42:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:43:26

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:50:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:14/mi

1:58:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:03:17

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:07:06

↓ 45 ft1.7% grade

125 ft elev

17M

8:22/mi

2:15:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:21/mi

2:23:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:29:31

→ flat

41 ft elev

19M

8:24/mi

2:32:32

→ flat0.2% grade

39 ft elev

20M

8:38/mi

2:41:10

↑ 43 ft0.7% grade

72 ft elev

21M

8:58/mi

2:50:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:52/mi

2:56:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

2:59:02

→ flat0.2% grade

51 ft elev

23M

9:00/mi

3:08:02

↓ 10 ft0.1% grade

46 ft elev

24M

9:02/mi

3:17:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:14/mi

3:24:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:26:16

↑ 10 ft1.3% grade

111 ft elev

26M

8:52/mi

3:35:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:37:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:267:53 /mi⚡ faster

2nd Half

1:53:348:40 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Melissa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:27	7:49	3.00 mi	23:27	7:49	-
5K	24:15	7:48	0.11 mi	0:48	7:29	-0:20
4M	31:02	7:46	0.89 mi	6:47	7:36	+0:07
5M	38:47	7:45	1.00 mi	7:45	7:45	+0:09
6M	46:35	7:46	1.00 mi	7:48	7:48	+0:03
10K	48:17	7:46	0.21 mi	1:42	7:57	+0:09
7M	54:21	7:46	0.79 mi	6:04	7:43	-0:14
8M	1:02:15	7:47	1.00 mi	7:54	7:54	+0:11
9M	1:10:17	7:49	1.00 mi	8:02	8:02	+0:08
15K	1:12:49	7:49	0.32 mi	2:32	7:54	-0:08
10M	1:18:07	7:49	0.68 mi	5:18	7:48	-0:06
11M	1:26:10	7:50	1.00 mi	8:03	8:03	+0:15
12M	1:34:18	7:52	1.00 mi	8:08	8:08	+0:05
20K	1:37:49	7:52	0.43 mi	3:31	8:14	+0:06
13M	1:42:32	7:53	0.57 mi	4:43	8:14	0:00
Half(13.11 mi)	1:43:26	7:53	0.11 mi	0:54	8:14	0:00
14M	1:50:29	7:53	0.89 mi	7:03	7:55	-0:19
15M	1:58:43	7:55	1.00 mi	8:14	8:14	+0:19
25K	2:03:17	7:56	0.53 mi	4:34	8:33	+0:19
16M	2:07:06	7:57	0.47 mi	3:49	8:11	-0:22
17M	2:15:28	7:58	1.00 mi	8:22	8:22	+0:11
18M	2:23:49	7:59	1.00 mi	8:21	8:21	-0:01
30K	2:29:31	8:01	0.64 mi	5:42	8:53	+0:32
19M	2:32:32	8:02	0.36 mi	3:01	8:24	-0:29
20M	2:41:10	8:03	1.00 mi	8:38	8:38	+0:14
21M	2:50:08	8:06	1.00 mi	8:58	8:58	+0:20
35K	2:56:46	8:08	0.75 mi	6:38	8:52	-0:06
22M	2:59:02	8:08	0.25 mi	2:16	8:59	+0:07
23M	3:08:02	8:11	1.00 mi	9:00	9:00	+0:01
24M	3:17:04	8:13	1.00 mi	9:02	9:02	+0:02
40K	3:24:58	8:15	0.85 mi	7:54	9:14	+0:12
25M	3:26:16	8:15	0.15 mi	1:18	8:56	-0:18
26M	3:35:08	8:16	1.00 mi	8:52	8:52	-0:04
Finish(26.22 mi)	3:37:00	8:17	0.22 mi	1:52	8:32	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:17 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:08

36% of race

Time at Steady Pace

1:05:08

30% of race

Time at Slower Pace

1:14:44

34% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	8062	1580	189	8846	1776	220
5K	0.11 mi	7964+98	1546+34	179+10	6072	1019	123
4M	0.89 mi	7715+249	1472+74	170+9	6965	1209	160
5M	1.00 mi	7915-200	1531-59	184-14	9196	1881	227
6M	1.00 mi	8058-143	1567-36	186-2	9050	1816	224
10K	0.21 mi	8084-26	1574-7	191-5	9338	1882	233
7M	0.79 mi	8193-109	1595-21	194-3	9399	1851	227
8M	1.00 mi	8281-88	1615-20	197-3	9154	1785	226
9M	1.00 mi	8428-147	1650-35	200-3	9798	1964	234
15K	0.32 mi	8468-40	1661-11	202-2	10319	2191	273
10M	0.68 mi	8469-1	1661	200+2	8804	1742	207
11M	1.00 mi	8524-55	1674-13	198+2	9340	1872	231
12M	1.00 mi	8707-183	1719-45	202-4	11215	2461	300
20K	0.43 mi	8756-49	1733-14	203-1	11081	2381	290
13M	0.57 mi	8726+30	1725+8	202+1	8846	1776	220
Half(13.11 mi)	0.11 mi	8761-35	1735-10	202	10365	2484	279
14M	0.89 mi	8702+59	1712+23	200+2	8507	1694	211
15M	1.00 mi	8635+67	1700+12	197+3	8126	1619	188
25K	0.53 mi	8623+12	1697+3	200-3	8880	1869	222
16M	0.47 mi	8709-86	1728-31	206-6	11526	2729	324
17M	1.00 mi	8885-176	1771-43	211-5	11328	2701	316
18M	1.00 mi	9051-166	1819-48	226-15	11076	2679	306
30K	0.64 mi	9240-189	1896-77	229-3	14800	4225	445
19M	0.36 mi	9235+5	1899-3	234-5	11099	2799	325
20M	1.00 mi	9182+53	1914-15	235-1	9952	2512	293
21M	1.00 mi	9273-91	1972-58	244-9	11970	3355	376
35K	0.75 mi	9292-19	1993-21	246-2	11681	3334	371
22M	0.25 mi	9282+10	1995-2	247-1	10895	2991	340
23M	1.00 mi	9334-52	2038-43	255-8	12168	3663	404
24M	1.00 mi	9248+86	2037+1	250+5	9695	2754	295
40K	0.85 mi	9299-51	2095-58	255-5	14174	4853	498
25M	0.15 mi	9306-7	2100-5	256-1	12257	3862	404
26M	1.00 mi	9320-14	2135-35	259-3	12625	4195	416
Finish(26.22 mi)	0.22 mi	9324-4	2142-7	260-1	14611	4996	451

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8846

Females

1776

No position changes recorded for this athlete.

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