Willem Bruinsma

Rose Bay, New South Wales

Bib: 18002 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Division (M30-34)

#0 / 5816

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:47/mi

23:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:11

→ flat

76 ft elev

7:35/mi

30:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:31/mi

38:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:36/mi

46:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

47:43

→ flat0.6% grade

58 ft elev

7:23/mi

53:31

↓ 30 ft0.6% grade

33 ft elev

7:39/mi

1:01:10

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:08:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:11:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:16:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:46/mi

1:24:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:38/mi

1:31:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:50/mi

1:35:20

↑ 16 ft0.7% grade

54 ft elev

13M

7:58/mi

1:39:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:58/mi

1:40:46

→ flat0.5% grade

49 ft elev

14M

7:47/mi

1:47:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:11/mi

1:55:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:00:26

↑ 68 ft2.4% grade

169 ft elev

16M

7:52/mi

2:04:06

↓ 45 ft1.7% grade

125 ft elev

17M

7:48/mi

2:11:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:05/mi

2:19:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:25:11

→ flat

41 ft elev

19M

8:10/mi

2:28:07

→ flat0.2% grade

39 ft elev

20M

8:33/mi

2:36:40

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:45:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:35/mi

2:51:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

2:53:52

→ flat0.2% grade

51 ft elev

23M

8:33/mi

3:02:25

↓ 10 ft0.1% grade

46 ft elev

24M

9:00/mi

3:11:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:18:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:19:48

↑ 10 ft1.3% grade

111 ft elev

26M

8:01/mi

3:27:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:29:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:467:41 /mi⚡ faster

2nd Half

1:48:468:18 /mi+7.9%

Positive split — 7.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:22	7:47	3.00 mi	23:22	7:47	-
5K	24:11	7:47	0.11 mi	0:49	7:38	-0:09
4M	30:57	7:44	0.89 mi	6:46	7:35	-0:03
5M	38:28	7:42	1.00 mi	7:31	7:31	-0:04
6M	46:04	7:41	1.00 mi	7:36	7:36	+0:05
10K	47:43	7:41	0.21 mi	1:39	7:43	+0:07
7M	53:31	7:39	0.79 mi	5:48	7:23	-0:20
8M	1:01:10	7:39	1.00 mi	7:39	7:39	+0:16
9M	1:08:55	7:39	1.00 mi	7:45	7:45	+0:06
15K	1:11:22	7:39	0.32 mi	2:27	7:38	-0:07
10M	1:16:35	7:40	0.68 mi	5:13	7:41	+0:03
11M	1:24:21	7:40	1.00 mi	7:46	7:46	+0:05
12M	1:31:59	7:40	1.00 mi	7:38	7:38	-0:08
20K	1:35:20	7:40	0.43 mi	3:21	7:50	+0:12
13M	1:39:53	7:41	0.57 mi	4:33	7:58	+0:08
Half(13.11 mi)	1:40:46	7:41	0.11 mi	0:53	7:58	0:00
14M	1:47:42	7:42	0.89 mi	6:56	7:47	-0:11
15M	1:55:53	7:44	1.00 mi	8:11	8:11	+0:24
25K	2:00:26	7:45	0.53 mi	4:33	8:31	+0:20
16M	2:04:06	7:45	0.47 mi	3:40	7:52	-0:39
17M	2:11:54	7:46	1.00 mi	7:48	7:48	-0:04
18M	2:19:59	7:47	1.00 mi	8:05	8:05	+0:17
30K	2:25:11	7:47	0.64 mi	5:12	8:07	+0:02
19M	2:28:07	7:48	0.36 mi	2:56	8:10	+0:03
20M	2:36:40	7:50	1.00 mi	8:33	8:33	+0:23
21M	2:45:14	7:52	1.00 mi	8:34	8:34	+0:01
35K	2:51:39	7:54	0.75 mi	6:25	8:35	+0:01
22M	2:53:52	7:54	0.25 mi	2:13	8:47	+0:12
23M	3:02:25	7:56	1.00 mi	8:33	8:33	-0:14
24M	3:11:25	7:59	1.00 mi	9:00	9:00	+0:27
40K	3:18:37	7:59	0.85 mi	7:12	8:25	-0:35
25M	3:19:48	8:00	0.15 mi	1:11	8:08	-0:17
26M	3:27:49	8:00	1.00 mi	8:01	8:01	-0:07
Finish(26.22 mi)	3:29:32	8:00	0.22 mi	1:43	7:51	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:00 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:14

22% of race

Time at Steady Pace

1:22:40

39% of race

Time at Slower Pace

1:20:38

38% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	7863	6327	1343	7350	5952	1260
5K	0.11 mi	7812+51	6286+41	1330+13	8327	6644	1394
4M	0.89 mi	7574+238	6128+158	1309+21	6933	5711	1242
5M	1.00 mi	7437+137	6027+101	1288+21	7099	5808	1258
6M	1.00 mi	7394+43	6009+18	1284+4	7328	5983	1278
10K	0.21 mi	7371+23	5990+19	1282+2	7640	6240	1338
7M	0.79 mi	7237+134	5906+84	1268+14	6543	5472	1177
8M	1.00 mi	7177+60	5869+37	1264+4	6968	5790	1247
9M	1.00 mi	7146+31	5853+16	1263+1	7180	5913	1277
15K	0.32 mi	7155-9	5858-5	1263	8066	6526	1384
10M	0.68 mi	7168-13	5874-16	1272-9	7842	6365	1350
11M	1.00 mi	7117+51	5846+28	1269+3	6858	5652	1236
12M	1.00 mi	7043+74	5793+53	1257+12	6660	5486	1192
20K	0.43 mi	7044-1	5799-6	1264-7	7585	6180	1322
13M	0.57 mi	7042+2	5795+4	1262+2	7350	5952	1260
Half(13.11 mi)	0.11 mi	7023+19	5781+14	1260+2	8100	6210	1320
14M	0.89 mi	7004+19	5756+25	1253+7	7381	5966	1281
15M	1.00 mi	6981+23	5730+26	1253	7745	6215	1327
25K	0.53 mi	7023-42	5755-25	1255-2	8766	6914	1470
16M	0.47 mi	7054-31	5779-24	1262-7	8941	7023	1461
17M	1.00 mi	6991+63	5723+56	1248+14	6608	5327	1153
18M	1.00 mi	7034-43	5744-21	1251-3	9006	7000	1456
30K	0.64 mi	7033+1	5737+7	1243+8	8222	6393	1350
19M	0.36 mi	7053-20	5744-7	1240+3	9401	7154	1505
20M	1.00 mi	7093-40	5745-1	1233+7	9449	7097	1467
21M	1.00 mi	7107-14	5729+16	1224+9	9054	6763	1417
35K	0.75 mi	7152-45	5742-13	1221+3	9513	6989	1438
22M	0.25 mi	7175-23	5761-19	1225-4	9785	7177	1467
23M	1.00 mi	7201-26	5760+1	1221+4	8798	6457	1313
24M	1.00 mi	7293-92	5811-51	1235-14	9532	6814	1398
40K	0.85 mi	7242+51	5756+55	1229+6	7607	5478	1114
25M	0.15 mi	7218+24	5735+21	1224+5	6620	4879	1018
26M	1.00 mi	7105+113	5637+98	1199+25	6063	4478	933
Finish(26.22 mi)	0.22 mi	7115-10	5640-3	1200-1	8457	6008	1295

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7350

Males

5952

No position changes recorded for this athlete.

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