Sean Haser

Allston, MA

Bib: 17921 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Division (M25-29)

#0 / 5339

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:54/mi

23:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:33

→ flat

76 ft elev

7:51/mi

31:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

39:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:47/mi

47:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

48:49

→ flat0.6% grade

58 ft elev

7:47/mi

54:56

↓ 30 ft0.6% grade

33 ft elev

7:58/mi

1:02:54

↑ 30 ft0.4% grade

54 ft elev

7:51/mi

1:10:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:16

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:19:12

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:27:06

↑ 43 ft0.7% grade

72 ft elev

12M

7:34/mi

1:34:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:38:03

↑ 16 ft0.7% grade

54 ft elev

13M

8:04/mi

1:42:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:04/mi

1:43:33

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:50:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:02/mi

1:58:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:16/mi

2:02:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:06:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:45/mi

2:14:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:35/mi

2:22:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:35/mi

2:26:52

→ flat

41 ft elev

19M

7:31/mi

2:29:34

→ flat0.2% grade

39 ft elev

20M

7:59/mi

2:37:33

↑ 43 ft0.7% grade

72 ft elev

21M

7:55/mi

2:45:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:51:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:53:32

→ flat0.2% grade

51 ft elev

23M

7:42/mi

3:01:14

↓ 10 ft0.1% grade

46 ft elev

24M

7:49/mi

3:09:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:21/mi

3:15:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:53/mi

3:16:20

↑ 10 ft1.3% grade

111 ft elev

26M

7:18/mi

3:23:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:25:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:337:54 /mi+1.8%

2nd Half

1:41:427:45 /mi✓ faster

Negative split — 1.8% faster in the second half

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:42	7:54	3.00 mi	23:42	7:54	-
5K	24:33	7:54	0.11 mi	0:51	7:57	+0:03
4M	31:34	7:54	0.89 mi	7:01	7:51	-0:06
5M	39:15	7:51	1.00 mi	7:41	7:41	-0:10
6M	47:02	7:50	1.00 mi	7:47	7:47	+0:06
10K	48:49	7:51	0.21 mi	1:47	8:21	+0:34
7M	54:56	7:51	0.79 mi	6:07	7:47	-0:34
8M	1:02:54	7:52	1.00 mi	7:58	7:58	+0:11
9M	1:10:45	7:52	1.00 mi	7:51	7:51	-0:07
15K	1:13:16	7:52	0.32 mi	2:31	7:51	0:00
10M	1:19:12	7:55	0.68 mi	5:56	8:44	+0:53
11M	1:27:06	7:55	1.00 mi	7:54	7:54	-0:50
12M	1:34:40	7:53	1.00 mi	7:34	7:34	-0:20
20K	1:38:03	7:53	0.43 mi	3:23	7:55	+0:21
13M	1:42:40	7:54	0.57 mi	4:37	8:04	+0:09
Half(13.11 mi)	1:43:33	7:54	0.11 mi	0:53	8:04	0:00
14M	1:50:31	7:54	0.89 mi	6:58	7:49	-0:15
15M	1:58:33	7:54	1.00 mi	8:02	8:02	+0:13
25K	2:02:58	7:55	0.53 mi	4:25	8:16	+0:14
16M	2:06:40	7:55	0.47 mi	3:42	7:56	-0:20
17M	2:14:25	7:54	1.00 mi	7:45	7:45	-0:11
18M	2:22:00	7:53	1.00 mi	7:35	7:35	-0:10
30K	2:26:52	7:53	0.64 mi	4:52	7:35	0:00
19M	2:29:34	7:52	0.36 mi	2:42	7:31	-0:04
20M	2:37:33	7:53	1.00 mi	7:59	7:59	+0:28
21M	2:45:28	7:53	1.00 mi	7:55	7:55	-0:04
35K	2:51:30	7:53	0.75 mi	6:02	8:04	+0:09
22M	2:53:32	7:53	0.25 mi	2:02	8:04	0:00
23M	3:01:14	7:53	1.00 mi	7:42	7:42	-0:22
24M	3:09:03	7:53	1.00 mi	7:49	7:49	+0:07
40K	3:15:20	7:52	0.85 mi	6:17	7:21	-0:28
25M	3:16:20	7:51	0.15 mi	1:00	6:53	-0:28
26M	3:23:38	7:50	1.00 mi	7:18	7:18	+0:25
Finish(26.22 mi)	3:25:15	7:50	0.22 mi	1:37	7:23	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:50 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:36

23% of race

Time at Steady Pace

2:04:55

61% of race

Time at Slower Pace

33:44

16% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	8805	6987	1321	7879	6342	1236
5K	0.11 mi	8829-24	7006-19	1327-6	11355	8712	1635
4M	0.89 mi	8950-121	7093-87	1334-7	9573	7581	1435
5M	1.00 mi	8823+127	6991+102	1319+15	8595	6859	1295
6M	1.00 mi	8797+26	6972+19	1314+5	8962	7148	1343
10K	0.21 mi	8926-129	7074-102	1329-15	14317	10820	2076
7M	0.79 mi	9045-119	7161-87	1344-15	10288	8143	1562
8M	1.00 mi	9100-55	7212-51	1363-19	9920	7879	1534
9M	1.00 mi	8968+132	7129+83	1352+11	7937	6469	1259
15K	0.32 mi	8976-8	7134-5	1356-4	10080	7947	1508
10M	0.68 mi	9581-605	7574-440	1449-93	19423	13859	2698
11M	1.00 mi	9399+182	7446+128	1420+29	7896	6427	1272
12M	1.00 mi	9010+389	7170+276	1370+50	6214	5165	1015
20K	0.43 mi	8961+49	7139+31	1370	8242	6679	1325
13M	0.57 mi	8825+136	7040+99	1360+10	7879	6342	1236
Half(13.11 mi)	0.11 mi	8864-39	7070-30	1363-3	9052	6905	1421
14M	0.89 mi	8728+136	6975+95	1350+13	7656	6171	1203
15M	1.00 mi	8542+186	6841+134	1325+25	6505	5309	1059
25K	0.53 mi	8431+111	6765+76	1315+10	6693	5417	1093
16M	0.47 mi	8439-8	6766-1	1312+3	9536	7421	1422
17M	1.00 mi	8240+199	6615+151	1288+24	6219	5057	1008
18M	1.00 mi	7956+284	6397+218	1241+47	5167	4245	842
30K	0.64 mi	7748+208	6238+159	1206+35	4690	3849	768
19M	0.36 mi	7645+103	6157+81	1184+22	4645	3819	763
20M	1.00 mi	7419+226	5977+180	1151+33	5490	4386	858
21M	1.00 mi	7194+225	5790+187	1118+33	4811	3853	759
35K	0.75 mi	7093+101	5708+82	1097+21	6117	4766	948
22M	0.25 mi	7051+42	5670+38	1092+5	4888	3873	777
23M	1.00 mi	6771+280	5446+224	1043+49	3748	3052	605
24M	1.00 mi	6472+299	5222+224	1006+37	3045	2499	518
40K	0.85 mi	6186+286	4994+228	981+25	2298	1914	392
25M	0.15 mi	6122+64	4938+56	967+14	1255	1096	238
26M	1.00 mi	5865+257	4731+207	932+35	2513	2049	424
Finish(26.22 mi)	0.22 mi	5851+14	4715+16	931+1	5008	3812	853

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7879

Males

6342

No position changes recorded for this athlete.

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