Frederik Grysolle

Singapore, CENTRAL SINGAPORE

Bib: 17839 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:11/mi

30:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:39

→ flat

76 ft elev

9:37/mi

40:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:21/mi

49:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

58:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:01:03

→ flat0.6% grade

58 ft elev

9:21/mi

1:08:24

↓ 30 ft0.6% grade

33 ft elev

10:43/mi

1:19:07

↑ 30 ft0.4% grade

54 ft elev

9:58/mi

1:29:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:32:15

↓ 13 ft0.8% grade

66 ft elev

10M

11:56/mi

1:40:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:07/mi

1:49:28

↑ 43 ft0.7% grade

72 ft elev

12M

8:44/mi

1:58:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

2:01:48

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

2:07:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

2:08:10

→ flat0.5% grade

49 ft elev

14M

8:09/mi

2:15:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:10/mi

2:24:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:29:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:33:02

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:41:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:18/mi

2:49:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:11/mi

2:55:58

→ flat

41 ft elev

19M

8:21/mi

2:58:58

→ flat0.2% grade

39 ft elev

20M

9:19/mi

3:08:17

↑ 43 ft0.7% grade

72 ft elev

21M

9:19/mi

3:17:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:33/mi

3:24:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:27:02

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:37:38

↓ 10 ft0.1% grade

46 ft elev

24M

10:05/mi

3:47:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:40/mi

3:56:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:58:14

↑ 10 ft1.3% grade

111 ft elev

26M

11:57/mi

4:10:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

4:12:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:109:47 /mi+2.6%

2nd Half

2:04:479:31 /mi✓ faster

Negative split — 2.6% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:33	10:11	3.00 mi	30:33	10:11	-
5K	31:39	10:11	0.11 mi	1:06	10:18	+0:07
4M	40:14	10:04	0.89 mi	8:35	9:37	-0:41
5M	49:35	9:55	1.00 mi	9:21	9:21	-0:16
6M	58:57	9:50	1.00 mi	9:22	9:22	+0:01
10K	1:01:03	9:50	0.21 mi	2:06	9:49	+0:27
7M	1:08:24	9:46	0.79 mi	7:21	9:21	-0:28
8M	1:19:07	9:53	1.00 mi	10:43	10:43	+1:22
9M	1:29:05	9:54	1.00 mi	9:58	9:58	-0:45
15K	1:32:15	9:54	0.32 mi	3:10	9:53	-0:05
10M	1:40:21	10:02	0.68 mi	8:06	11:56	+2:03
11M	1:49:28	9:57	1.00 mi	9:07	9:07	-2:49
12M	1:58:12	9:51	1.00 mi	8:44	8:44	-0:23
20K	2:01:48	9:48	0.43 mi	3:36	8:25	-0:19
13M	2:07:08	9:47	0.57 mi	5:20	9:20	+0:55
Half(13.11 mi)	2:08:10	9:47	0.11 mi	1:02	9:20	0:00
14M	2:15:25	9:40	0.89 mi	7:15	8:09	-1:11
15M	2:24:35	9:38	1.00 mi	9:10	9:10	+1:01
25K	2:29:32	9:38	0.53 mi	4:57	9:16	+0:06
16M	2:33:02	9:34	0.47 mi	3:30	7:31	-1:45
17M	2:41:08	9:29	1.00 mi	8:06	8:06	+0:35
18M	2:49:26	9:25	1.00 mi	8:18	8:18	+0:12
30K	2:55:58	9:26	0.64 mi	6:32	10:11	+1:53
19M	2:58:58	9:25	0.36 mi	3:00	8:21	-1:50
20M	3:08:17	9:25	1.00 mi	9:19	9:19	+0:58
21M	3:17:36	9:25	1.00 mi	9:19	9:19	0:00
35K	3:24:45	9:25	0.75 mi	7:09	9:33	+0:14
22M	3:27:02	9:25	0.25 mi	2:17	9:03	-0:30
23M	3:37:38	9:28	1.00 mi	10:36	10:36	+1:33
24M	3:47:43	9:29	1.00 mi	10:05	10:05	-0:31
40K	3:56:50	9:32	0.85 mi	9:07	10:40	+0:35
25M	3:58:14	9:32	0.15 mi	1:24	9:38	-1:02
26M	4:10:11	9:37	1.00 mi	11:57	11:57	+2:19
Finish(26.22 mi)	4:12:57	9:39	0.22 mi	2:46	12:39	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

9:39 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:29

17% of race

Time at Steady Pace

1:38:59

39% of race

Time at Slower Pace

1:51:29

44% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	37680	23411	3017	21044	14585	1931
5K	0.11 mi	37583+97	23346+65	3003+14	39266	23697	3004
4M	0.89 mi	36503+1080	22871+475	2941+62	32828	21167	2710
5M	1.00 mi	35306+1197	22324+547	2872+69	30603	20047	2572
6M	1.00 mi	34315+991	21874+450	2810+62	29670	19602	2518
10K	0.21 mi	34266+49	21856+18	2808+2	33807	21626	2765
7M	0.79 mi	33943+323	21721+135	2792+16	31718	20733	2674
8M	1.00 mi	35042-1099	22232-511	2864-72	42185	25315	3219
9M	1.00 mi	34882+160	22165+67	2857+7	33978	21776	2804
15K	0.32 mi	34815+67	22128+37	2855+2	34857	21982	2814
10M	0.68 mi	36258-1443	22762-634	2922-67	49165	27856	3502
11M	1.00 mi	34911+1347	22151+611	2853+69	22258	15542	2037
12M	1.00 mi	33487+1424	21469+682	2773+80	17594	12832	1744
20K	0.43 mi	32825+662	21155+314	2740+33	13371	10175	1411
13M	0.57 mi	32190+635	20832+323	2694+46	21044	14585	1931
Half(13.11 mi)	0.11 mi	32111+79	20797+35	2690+4	22673	15472	2036
14M	0.89 mi	30707+1404	20063+734	2583+107	10609	8264	1151
15M	1.00 mi	29665+1042	19515+548	2512+71	16994	12190	1652
25K	0.53 mi	29044+621	19173+342	2474+38	15699	11293	1533
16M	0.47 mi	28298+746	18772+401	2424+50	5749	4725	669
17M	1.00 mi	27026+1272	18063+709	2333+91	9205	7194	992
18M	1.00 mi	25869+1157	17400+663	2255+78	10777	8160	1127
30K	0.64 mi	25759+110	17298+102	2241+14	26681	16824	2223
19M	0.36 mi	25367+392	17061+237	2217+24	11034	8209	1130
20M	1.00 mi	24582+785	16539+522	2161+56	16245	11165	1515
21M	1.00 mi	23872+710	16064+475	2105+56	15309	10504	1411
35K	0.75 mi	23484+388	15806+258	2082+23	18162	11964	1596
22M	0.25 mi	23288+196	15677+129	2069+13	11951	8474	1161
23M	1.00 mi	23281+7	15612+65	2058+11	26269	15765	2071
24M	1.00 mi	22906+375	15320+292	2020+38	18533	11796	1547
40K	0.85 mi	22963-57	15287+33	2011+9	27669	16068	2058
25M	0.15 mi	22935+28	15253+34	2006+5	20030	12595	1654
26M	1.00 mi	23617-682	15554-301	2046-40	42666	23248	2941
Finish(26.22 mi)	0.22 mi	23904-287	15702-148	2067-21	52688	28081	3519

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21044

Males

14585

No position changes recorded for this athlete.

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