Joeval Eliazer Benjamins

Groningen, Groningen

Bib: 17837 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 30%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M45-49)

#0 / 3266

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:21/mi

25:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:55

→ flat

76 ft elev

8:15/mi

33:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

49:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:13

→ flat0.6% grade

58 ft elev

8:15/mi

57:42

↓ 30 ft0.6% grade

33 ft elev

8:24/mi

1:06:06

↑ 30 ft0.4% grade

54 ft elev

8:26/mi

1:14:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:17:08

↓ 13 ft0.8% grade

66 ft elev

10M

8:15/mi

1:22:44

↓ 36 ft0.9% grade

33 ft elev

11M

8:24/mi

1:31:08

↑ 43 ft0.7% grade

72 ft elev

12M

8:19/mi

1:39:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:43:05

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:47:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:48:53

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:56:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:44/mi

2:05:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:09:49

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:13:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:53/mi

2:22:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:31:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:04/mi

2:37:25

→ flat

41 ft elev

19M

8:52/mi

2:40:36

→ flat0.2% grade

39 ft elev

20M

9:06/mi

2:49:42

↑ 43 ft0.7% grade

72 ft elev

21M

8:57/mi

2:58:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:11/mi

3:05:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:07:57

→ flat0.2% grade

51 ft elev

23M

9:20/mi

3:17:17

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:27:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

3:35:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:36:34

↑ 10 ft1.3% grade

111 ft elev

26M

9:02/mi

3:45:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:47:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:538:18 /mi⚡ faster

2nd Half

1:58:409:03 /mi+9.0%

Positive split — 9.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:03	8:21	3.00 mi	25:03	8:21	-
5K	25:55	8:21	0.11 mi	0:52	8:07	-0:14
4M	33:17	8:19	0.89 mi	7:22	8:15	+0:08
5M	41:22	8:16	1.00 mi	8:05	8:05	-0:10
6M	49:29	8:15	1.00 mi	8:07	8:07	+0:02
10K	51:13	8:15	0.21 mi	1:44	8:07	0:00
7M	57:42	8:15	0.79 mi	6:29	8:15	+0:08
8M	1:06:06	8:16	1.00 mi	8:24	8:24	+0:09
9M	1:14:32	8:17	1.00 mi	8:26	8:26	+0:02
15K	1:17:08	8:17	0.32 mi	2:36	8:07	-0:19
10M	1:22:44	8:16	0.68 mi	5:36	8:15	+0:08
11M	1:31:08	8:17	1.00 mi	8:24	8:24	+0:09
12M	1:39:27	8:17	1.00 mi	8:19	8:19	-0:05
20K	1:43:05	8:18	0.43 mi	3:38	8:30	+0:11
13M	1:47:57	8:18	0.57 mi	4:52	8:30	0:00
Half(13.11 mi)	1:48:53	8:18	0.11 mi	0:56	8:30	0:00
14M	1:56:17	8:18	0.89 mi	7:24	8:19	-0:11
15M	2:05:01	8:20	1.00 mi	8:44	8:44	+0:25
25K	2:09:49	8:21	0.53 mi	4:48	8:59	+0:15
16M	2:13:51	8:22	0.47 mi	4:02	8:39	-0:20
17M	2:22:44	8:24	1.00 mi	8:53	8:53	+0:14
18M	2:31:36	8:25	1.00 mi	8:52	8:52	-0:01
30K	2:37:25	8:27	0.64 mi	5:49	9:04	+0:12
19M	2:40:36	8:27	0.36 mi	3:11	8:52	-0:12
20M	2:49:42	8:29	1.00 mi	9:06	9:06	+0:14
21M	2:58:39	8:30	1.00 mi	8:57	8:57	-0:09
35K	3:05:31	8:32	0.75 mi	6:52	9:11	+0:14
22M	3:07:57	8:33	0.25 mi	2:26	9:39	+0:28
23M	3:17:17	8:35	1.00 mi	9:20	9:20	-0:19
24M	3:27:13	8:38	1.00 mi	9:56	9:56	+0:36
40K	3:35:13	8:40	0.85 mi	8:00	9:21	-0:35
25M	3:36:34	8:40	0.15 mi	1:21	9:17	-0:04
26M	3:45:36	8:41	1.00 mi	9:02	9:02	-0:15
Finish(26.22 mi)	3:47:33	8:41	0.22 mi	1:57	8:55	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:41 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:25

43% of race

Time at Steady Pace

51:34

23% of race

Time at Slower Pace

1:17:34

34% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	13636	10313	1047	10984	8418	855
5K	0.11 mi	13493+143	10212+101	1040+7	12177	9262	967
4M	0.89 mi	13534-41	10237-25	1039+1	13854	10481	1059
5M	1.00 mi	13390+144	10172+65	1029+10	12890	9838	1005
6M	1.00 mi	13170+220	10026+146	1011+18	12567	9662	973
10K	0.21 mi	13096+74	9971+55	1005+6	11285	8762	867
7M	0.79 mi	13338-242	10144-173	1029-24	15381	11537	1158
8M	1.00 mi	13427-89	10223-79	1027+2	14362	10843	1089
9M	1.00 mi	13486-59	10264-41	1034-7	14046	10683	1068
15K	0.32 mi	13442+44	10234+30	1032+2	12794	9783	1002
10M	0.68 mi	13393+49	10198+36	1030+2	13404	10170	1028
11M	1.00 mi	13285+108	10136+62	1029+1	12806	9804	1003
12M	1.00 mi	13218+67	10083+53	1025+4	12943	9888	990
20K	0.43 mi	13224-6	10091-8	1026-1	13991	10545	1054
13M	0.57 mi	13074+150	9981+110	1019+7	10984	8418	855
Half(13.11 mi)	0.11 mi	13126-52	10018-37	1019	13010	9602	957
14M	0.89 mi	12989+137	9913+105	1011+8	12093	9227	938
15M	1.00 mi	12860+129	9825+88	1002+9	12357	9344	942
25K	0.53 mi	12787+73	9762+63	1001+1	12647	9455	954
16M	0.47 mi	12871-84	9813-51	1009-8	16499	11834	1215
17M	1.00 mi	13041-170	9900-87	1018-9	16672	11864	1202
18M	1.00 mi	13129-88	9942-42	1024-6	16289	11549	1171
30K	0.64 mi	13194-65	9962-20	1021+3	16835	11694	1202
19M	0.36 mi	13199-5	9955+7	1023-2	15877	11113	1138
20M	1.00 mi	13130+69	9874+81	1015+8	13973	9856	1026
21M	1.00 mi	12947+183	9715+159	1003+12	11876	8518	876
35K	0.75 mi	12949-2	9681+34	1002+1	14567	9942	1030
22M	0.25 mi	12990-41	9700-19	1003-1	17152	11435	1172
23M	1.00 mi	13004-14	9680+20	999+4	15260	10208	1044
24M	1.00 mi	13081-77	9675+5	999	17200	11125	1135
40K	0.85 mi	13077+4	9627+48	997+2	15365	9928	982
25M	0.15 mi	13073+4	9616+11	996+1	15912	10400	1013
26M	1.00 mi	13014+59	9526+90	985+11	14257	9277	904
Finish(26.22 mi)	0.22 mi	13036-22	9533-7	982+3	19120	11930	1152

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10984

Males

8418

No position changes recorded for this athlete.

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