Ben Strauch

Lutherville, MD

Bib: 17827 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 28%

Division (M30-34)

#0 / 5816

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:24

→ flat

76 ft elev

8:35/mi

34:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:20/mi

42:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:20/mi

50:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

52:33

→ flat0.6% grade

58 ft elev

8:20/mi

59:06

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:07:38

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:16:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:52

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:24:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:47/mi

1:33:26

↑ 43 ft0.7% grade

72 ft elev

12M

8:43/mi

1:42:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:45:55

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:51:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:52:00

→ flat0.5% grade

49 ft elev

14M

8:42/mi

1:59:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:58/mi

2:08:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:13:32

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:17:27

↓ 45 ft1.7% grade

125 ft elev

17M

8:36/mi

2:26:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:22/mi

2:34:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:24/mi

2:39:48

→ flat

41 ft elev

19M

8:21/mi

2:42:48

→ flat0.2% grade

39 ft elev

20M

8:34/mi

2:51:22

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:59:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:35/mi

3:06:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:08:32

→ flat0.2% grade

51 ft elev

23M

8:40/mi

3:17:12

↓ 10 ft0.1% grade

46 ft elev

24M

8:55/mi

3:26:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:33/mi

3:33:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:34:38

↑ 10 ft1.3% grade

111 ft elev

26M

8:06/mi

3:42:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:44:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:008:33 /mi⚖️ balanced

2nd Half

1:52:268:35 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:32	8:31	3.00 mi	25:32	8:31	-
5K	26:24	8:30	0.11 mi	0:52	8:07	-0:24
4M	34:04	8:31	0.89 mi	7:40	8:35	+0:28
5M	42:24	8:29	1.00 mi	8:20	8:20	-0:15
6M	50:44	8:27	1.00 mi	8:20	8:20	0:00
10K	52:33	8:27	0.21 mi	1:49	8:30	+0:10
7M	59:06	8:27	0.79 mi	6:33	8:20	-0:10
8M	1:07:38	8:27	1.00 mi	8:32	8:32	+0:12
9M	1:16:11	8:28	1.00 mi	8:33	8:33	+0:01
15K	1:18:52	8:28	0.32 mi	2:41	8:22	-0:11
10M	1:24:39	8:28	0.68 mi	5:47	8:31	+0:09
11M	1:33:26	8:30	1.00 mi	8:47	8:47	+0:16
12M	1:42:09	8:31	1.00 mi	8:43	8:43	-0:04
20K	1:45:55	8:31	0.43 mi	3:46	8:49	+0:06
13M	1:51:01	8:32	0.57 mi	5:06	8:55	+0:06
Half(13.11 mi)	1:52:00	8:33	0.11 mi	0:59	8:55	0:00
14M	1:59:45	8:33	0.89 mi	7:45	8:42	-0:13
15M	2:08:43	8:35	1.00 mi	8:58	8:58	+0:16
25K	2:13:32	8:36	0.53 mi	4:49	9:01	+0:03
16M	2:17:27	8:35	0.47 mi	3:55	8:24	-0:37
17M	2:26:03	8:35	1.00 mi	8:36	8:36	+0:12
18M	2:34:25	8:35	1.00 mi	8:22	8:22	-0:14
30K	2:39:48	8:34	0.64 mi	5:23	8:24	+0:02
19M	2:42:48	8:34	0.36 mi	3:00	8:21	-0:03
20M	2:51:22	8:34	1.00 mi	8:34	8:34	+0:13
21M	2:59:54	8:34	1.00 mi	8:32	8:32	-0:02
35K	3:06:19	8:34	0.75 mi	6:25	8:35	+0:03
22M	3:08:32	8:34	0.25 mi	2:13	8:47	+0:12
23M	3:17:12	8:34	1.00 mi	8:40	8:40	-0:07
24M	3:26:07	8:35	1.00 mi	8:55	8:55	+0:15
40K	3:33:26	8:35	0.85 mi	7:19	8:33	-0:22
25M	3:34:38	8:35	0.15 mi	1:12	8:15	-0:18
26M	3:42:44	8:34	1.00 mi	8:06	8:06	-0:09
Finish(26.22 mi)	3:44:26	8:34	0.22 mi	1:42	7:46	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:34 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:38

48% of race

Time at Steady Pace

1:55:48

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	15512	11490	2306	15237	11173	2256
5K	0.11 mi	15337+175	11376+114	2281+25	12048	9174	1859
4M	0.89 mi	15859-522	11702-326	2339-58	17923	13007	2578
5M	1.00 mi	15802+57	11682+20	2345-6	15694	11636	2340
6M	1.00 mi	15587+215	11562+120	2324+21	14833	11121	2237
10K	0.21 mi	15558+29	11544+18	2325-1	15459	11536	2325
7M	0.79 mi	15612-54	11581-37	2328-3	16445	12228	2443
8M	1.00 mi	15606+6	11590-9	2320+8	15843	11802	2362
9M	1.00 mi	15503+103	11542+48	2311+9	15329	11490	2317
15K	0.32 mi	15479+24	11524+18	2307+4	15389	11453	2304
10M	0.68 mi	15492-13	11525-1	2308-1	16251	11949	2424
11M	1.00 mi	15665-173	11623-98	2346-38	17147	12556	2528
12M	1.00 mi	15780-115	11706-83	2375-29	17219	12619	2541
20K	0.43 mi	15856-76	11741-35	2382-7	17527	12766	2583
13M	0.57 mi	15810+46	11714+27	2378+4	15237	11173	2256
Half(13.11 mi)	0.11 mi	15805+5	11705+9	2374+4	17056	12204	2468
14M	0.89 mi	15806-1	11682+23	2360+14	16104	11714	2377
15M	1.00 mi	15628+178	11561+121	2339+21	14540	10723	2168
25K	0.53 mi	15453+175	11441+120	2309+30	12876	9596	1956
16M	0.47 mi	15375+78	11385+56	2294+15	13688	10134	2036
17M	1.00 mi	15180+195	11246+139	2264+30	13532	10006	2045
18M	1.00 mi	14848+332	11033+213	2220+44	11260	8478	1738
30K	0.64 mi	14574+274	10825+208	2180+40	10420	7833	1629
19M	0.36 mi	14469+105	10758+67	2170+10	10880	8115	1673
20M	1.00 mi	14040+429	10457+301	2112+58	9528	7152	1481
21M	1.00 mi	13594+446	10125+332	2034+78	8768	6576	1383
35K	0.75 mi	13336+258	9936+189	1997+37	9442	6940	1426
22M	0.25 mi	13249+87	9871+65	1989+8	9541	7009	1435
23M	1.00 mi	12969+280	9654+217	1954+35	9549	6923	1393
24M	1.00 mi	12612+357	9387+267	1904+50	8895	6419	1323
40K	0.85 mi	12335+277	9159+228	1870+34	8428	5974	1216
25M	0.15 mi	12283+52	9120+39	1864+6	6921	5050	1052
26M	1.00 mi	11926+357	8847+273	1809+55	6509	4758	989
Finish(26.22 mi)	0.22 mi	11872+54	8809+38	1807+2	7414	5339	1158

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15237

Males

11173

No position changes recorded for this athlete.

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