Julia Avvakumova

London, London

Bib: 17778 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Female)

#0 / 28901

Top 10%

Masters (Masters Women)

#0 / 10324

Top 9%

Division (W40-44)

#0 / 2960

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:27

→ flat

76 ft elev

8:21/mi

33:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

42:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:21/mi

50:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

52:19

→ flat0.6% grade

58 ft elev

8:12/mi

58:46

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:07:13

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:15:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:18:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:24:07

↓ 36 ft0.9% grade

33 ft elev

11M

8:41/mi

1:32:48

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:41:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:44:58

↑ 16 ft0.7% grade

54 ft elev

13M

8:45/mi

1:49:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:45/mi

1:50:56

→ flat0.5% grade

49 ft elev

14M

8:23/mi

1:58:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:18/mi

2:07:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:12:26

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:16:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:23/mi

2:24:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:23/mi

2:33:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:41/mi

2:38:40

→ flat

41 ft elev

19M

8:32/mi

2:41:44

→ flat0.2% grade

39 ft elev

20M

8:39/mi

2:50:23

↑ 43 ft0.7% grade

72 ft elev

21M

8:43/mi

2:59:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:29/mi

3:05:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

3:07:39

→ flat0.2% grade

51 ft elev

23M

8:36/mi

3:16:15

↓ 10 ft0.1% grade

46 ft elev

24M

8:44/mi

3:24:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:22/mi

3:32:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:33:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:13/mi

3:41:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:43:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:568:28 /mi⚡ faster

2nd Half

1:52:198:34 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:32	8:31	3.00 mi	25:32	8:31	-
5K	26:27	8:31	0.11 mi	0:55	8:35	+0:04
4M	33:54	8:29	0.89 mi	7:27	8:21	-0:14
5M	42:09	8:26	1.00 mi	8:15	8:15	-0:06
6M	50:30	8:25	1.00 mi	8:21	8:21	+0:06
10K	52:19	8:25	0.21 mi	1:49	8:30	+0:09
7M	58:46	8:24	0.79 mi	6:27	8:12	-0:18
8M	1:07:13	8:24	1.00 mi	8:27	8:27	+0:15
9M	1:15:51	8:26	1.00 mi	8:38	8:38	+0:11
15K	1:18:29	8:25	0.32 mi	2:38	8:13	-0:25
10M	1:24:07	8:25	0.68 mi	5:38	8:18	+0:05
11M	1:32:48	8:26	1.00 mi	8:41	8:41	+0:23
12M	1:41:14	8:26	1.00 mi	8:26	8:26	-0:15
20K	1:44:58	8:27	0.43 mi	3:44	8:44	+0:18
13M	1:49:58	8:28	0.57 mi	5:00	8:45	+0:01
Half(13.11 mi)	1:50:56	8:28	0.11 mi	0:58	8:45	0:00
14M	1:58:24	8:27	0.89 mi	7:28	8:23	-0:22
15M	2:07:42	8:31	1.00 mi	9:18	9:18	+0:55
25K	2:12:26	8:32	0.53 mi	4:44	8:51	-0:27
16M	2:16:20	8:31	0.47 mi	3:54	8:22	-0:29
17M	2:24:43	8:31	1.00 mi	8:23	8:23	+0:01
18M	2:33:06	8:30	1.00 mi	8:23	8:23	0:00
30K	2:38:40	8:31	0.64 mi	5:34	8:41	+0:18
19M	2:41:44	8:31	0.36 mi	3:04	8:32	-0:09
20M	2:50:23	8:31	1.00 mi	8:39	8:39	+0:07
21M	2:59:06	8:32	1.00 mi	8:43	8:43	+0:04
35K	3:05:27	8:32	0.75 mi	6:21	8:29	-0:14
22M	3:07:39	8:32	0.25 mi	2:12	8:43	+0:14
23M	3:16:15	8:32	1.00 mi	8:36	8:36	-0:07
24M	3:24:59	8:32	1.00 mi	8:44	8:44	+0:08
40K	3:32:08	8:32	0.85 mi	7:09	8:22	-0:22
25M	3:33:22	8:32	0.15 mi	1:14	8:29	+0:07
26M	3:41:35	8:31	1.00 mi	8:13	8:13	-0:16
Finish(26.22 mi)	3:43:15	8:31	0.22 mi	1:40	7:37	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:31 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:39

22% of race

Time at Steady Pace

1:48:19

49% of race

Time at Slower Pace

1:06:17

30% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	15506	3975	466	13276	3311	379
5K	0.11 mi	15537-31	3989-14	469-3	17327	4806	540
4M	0.89 mi	15338+199	3909+80	456+13	14927	3721	438
5M	1.00 mi	15185+153	3852+57	454+2	14711	3651	432
6M	1.00 mi	15102+83	3826+26	448+6	15012	3731	438
10K	0.21 mi	15109-7	3824+2	445+3	15426	3859	438
7M	0.79 mi	15061+48	3775+49	443+2	14890	3613	422
8M	1.00 mi	14973+88	3738+37	442+1	14892	3654	429
9M	1.00 mi	15099-126	3776-38	446-4	16322	4160	469
15K	0.32 mi	15028+71	3750+26	442+4	13754	3282	389
10M	0.68 mi	14895+133	3703+47	435+7	13867	3342	389
11M	1.00 mi	14955-60	3727-24	433+2	15957	4085	448
12M	1.00 mi	14848+107	3694+33	431+2	14068	3422	407
20K	0.43 mi	14855-7	3694	433-2	16535	4329	470
13M	0.57 mi	14767+88	3667+27	427+6	13276	3311	379
Half(13.11 mi)	0.11 mi	14774-7	3673-6	428-1	15159	4105	449
14M	0.89 mi	14573+201	3608+65	418+10	12752	3063	360
15M	1.00 mi	14763-190	3692-84	426-8	18446	5332	550
25K	0.53 mi	14578+185	3620+72	418+8	11478	2734	320
16M	0.47 mi	14515+63	3607+13	419-1	13297	3368	385
17M	1.00 mi	14250+265	3526+81	412+7	11541	2773	325
18M	1.00 mi	14009+241	3464+62	401+11	11388	2794	316
30K	0.64 mi	13885+124	3436+28	398+3	12795	3422	378
19M	0.36 mi	13831+54	3425+11	398	12420	3286	382
20M	1.00 mi	13498+333	3349+76	391+7	10101	2563	295
21M	1.00 mi	13191+307	3282+67	386+5	10121	2637	299
35K	0.75 mi	12914+277	3218+64	376+10	8788	2225	259
22M	0.25 mi	12836+78	3189+29	375+1	9039	2326	273
23M	1.00 mi	12495+341	3115+74	365+10	9081	2424	274
24M	1.00 mi	12128+367	3023+92	354+11	7682	2011	224
40K	0.85 mi	11841+287	2965+58	346+8	7137	1935	210
25M	0.15 mi	11806+35	2954+11	343+3	8510	2418	243
26M	1.00 mi	11506+300	2888+66	335+8	7304	2033	218
Finish(26.22 mi)	0.22 mi	11437+69	2871+17	333+2	6226	1579	151

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13276

Females

3311

No position changes recorded for this athlete.

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