Maria Van Der Haar

Hoofddorp, North Holland

Bib: 17719 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Female)

#0 / 28901

Top 26%

Masters (Masters Women)

#0 / 10324

Top 22%

Division (W55-59)

#0 / 1438

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:48/mi

26:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:20

→ flat

76 ft elev

8:45/mi

35:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:34/mi

43:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:39/mi

52:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:16

→ flat0.6% grade

58 ft elev

8:35/mi

1:01:01

↓ 30 ft0.6% grade

33 ft elev

8:59/mi

1:10:00

↑ 30 ft0.4% grade

54 ft elev

9:01/mi

1:19:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:21:48

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:28:08

↓ 36 ft0.9% grade

33 ft elev

11M

9:08/mi

1:37:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:58/mi

1:46:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:50:10

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:55:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

1:56:33

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:04:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:53/mi

2:14:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:20:05

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:24:12

↓ 45 ft1.7% grade

125 ft elev

17M

9:49/mi

2:34:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:18/mi

2:43:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

2:49:43

→ flat

41 ft elev

19M

9:25/mi

2:53:06

→ flat0.2% grade

39 ft elev

20M

9:56/mi

3:03:02

↑ 43 ft0.7% grade

72 ft elev

21M

10:46/mi

3:13:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

3:21:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:24:20

→ flat0.2% grade

51 ft elev

23M

11:20/mi

3:35:40

↓ 10 ft0.1% grade

46 ft elev

24M

11:10/mi

3:46:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

3:55:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:57:07

↑ 10 ft1.3% grade

111 ft elev

26M

9:51/mi

4:06:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:09:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:338:53 /mi⚡ faster

2nd Half

2:12:3710:07 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Maria's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:23	8:48	3.00 mi	26:23	8:48	-
5K	27:20	8:48	0.11 mi	0:57	8:53	+0:05
4M	35:09	8:47	0.89 mi	7:49	8:45	-0:08
5M	43:43	8:45	1.00 mi	8:34	8:34	-0:11
6M	52:22	8:44	1.00 mi	8:39	8:39	+0:05
10K	54:16	8:44	0.21 mi	1:54	8:53	+0:14
7M	1:01:01	8:43	0.79 mi	6:45	8:35	-0:18
8M	1:10:00	8:45	1.00 mi	8:59	8:59	+0:24
9M	1:19:01	8:47	1.00 mi	9:01	9:01	+0:02
15K	1:21:48	8:47	0.32 mi	2:47	8:41	-0:20
10M	1:28:08	8:49	0.68 mi	6:20	9:20	+0:39
11M	1:37:16	8:51	1.00 mi	9:08	9:08	-0:12
12M	1:46:14	8:51	1.00 mi	8:58	8:58	-0:10
20K	1:50:10	8:52	0.43 mi	3:56	9:12	+0:14
13M	1:55:31	8:53	0.57 mi	5:21	9:21	+0:09
Half(13.11 mi)	1:56:33	8:53	0.11 mi	1:02	9:21	0:00
14M	2:04:54	8:55	0.89 mi	8:21	9:23	+0:02
15M	2:14:47	8:59	1.00 mi	9:53	9:53	+0:30
25K	2:20:05	9:01	0.53 mi	5:18	9:55	+0:02
16M	2:24:12	9:01	0.47 mi	4:07	8:50	-1:05
17M	2:34:01	9:04	1.00 mi	9:49	9:49	+0:59
18M	2:43:19	9:04	1.00 mi	9:18	9:18	-0:31
30K	2:49:43	9:06	0.64 mi	6:24	9:59	+0:41
19M	2:53:06	9:07	0.36 mi	3:23	9:25	-0:34
20M	3:03:02	9:09	1.00 mi	9:56	9:56	+0:31
21M	3:13:48	9:14	1.00 mi	10:46	10:46	+0:50
35K	3:21:40	9:16	0.75 mi	7:52	10:31	-0:15
22M	3:24:20	9:17	0.25 mi	2:40	10:34	+0:03
23M	3:35:40	9:23	1.00 mi	11:20	11:20	+0:46
24M	3:46:50	9:27	1.00 mi	11:10	11:10	-0:10
40K	3:55:42	9:29	0.85 mi	8:52	10:22	-0:48
25M	3:57:07	9:29	0.15 mi	1:25	9:45	-0:37
26M	4:06:58	9:30	1.00 mi	9:51	9:51	+0:06
Finish(26.22 mi)	4:09:10	9:31	0.22 mi	2:12	10:04	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:31 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:53

31% of race

Time at Steady Pace

1:04:49

26% of race

Time at Slower Pace

1:47:28

43% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	19206	5374	253	21378	6541	291
5K	0.11 mi	19220-14	5380-6	254-1	22689	7026	333
4M	0.89 mi	19417-197	5457-77	259-5	20529	5891	290
5M	1.00 mi	19264+153	5380+77	255+4	19122	5314	257
6M	1.00 mi	19166+98	5358+22	252+3	19191	5366	245
10K	0.21 mi	19215-49	5376-18	252	21469	6333	279
7M	0.79 mi	19303-88	5394-18	258-6	20464	5775	279
8M	1.00 mi	19563-260	5500-106	267-9	21954	6443	308
9M	1.00 mi	19758-195	5561-61	273-6	21823	6365	296
15K	0.32 mi	19740+18	5561	273	19752	5596	276
10M	0.68 mi	20177-437	5736-175	280-7	27194	8890	390
11M	1.00 mi	20302-125	5785-49	280	22493	6760	296
12M	1.00 mi	20276+26	5774+11	277+3	20752	6017	269
20K	0.43 mi	20337-61	5806-32	278-1	23667	7361	303
13M	0.57 mi	20340-3	5819-13	277+1	21378	6541	291
Half(13.11 mi)	0.11 mi	20358-18	5828-9	278-1	22968	7269	315
14M	0.89 mi	20582-224	5941-113	283-5	24732	8006	363
15M	1.00 mi	20926-344	6120-179	291-8	24995	8238	357
25K	0.53 mi	20974-48	6155-35	293-2	22912	7418	313
16M	0.47 mi	20863+111	6123+32	294-1	19076	5672	273
17M	1.00 mi	21291-428	6334-211	305-11	26626	9207	408
18M	1.00 mi	21247+44	6354-20	304+1	21233	6858	306
30K	0.64 mi	21476-229	6490-136	305-1	24957	8908	389
19M	0.36 mi	21470+6	6511-21	305	22050	7503	337
20M	1.00 mi	21390+80	6560-49	305	21335	7366	321
21M	1.00 mi	21779-389	6805-245	314-9	27291	10580	433
35K	0.75 mi	21903-124	6901-96	318-4	25935	9994	428
22M	0.25 mi	21923-20	6928-27	318	25845	9955	416
23M	1.00 mi	22427-504	7234-306	334-16	32735	13984	575
24M	1.00 mi	22547-120	7350-116	345-11	27884	11469	449
40K	0.85 mi	22459+88	7386-36	344+1	24895	10071	401
25M	0.15 mi	22435+24	7379+7	344	21082	7872	308
26M	1.00 mi	22354+81	7412-33	340+4	22595	8923	342
Finish(26.22 mi)	0.22 mi	22384-30	7436-24	340	32955	14111	473

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21378

Females

6541

No position changes recorded for this athlete.

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