Aarmando McGhee

Miramar, FL

Bib: 17702 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M25-29)

#0 / 5339

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:55/mi

20:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:31

→ flat

76 ft elev

6:57/mi

27:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:52/mi

34:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:56/mi

41:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

43:00

→ flat0.6% grade

58 ft elev

6:52/mi

48:24

↓ 30 ft0.6% grade

33 ft elev

6:59/mi

55:23

↑ 30 ft0.4% grade

54 ft elev

6:58/mi

1:02:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:33

↓ 13 ft0.8% grade

66 ft elev

10M

6:48/mi

1:09:10

↓ 36 ft0.9% grade

33 ft elev

11M

7:03/mi

1:16:13

↑ 43 ft0.7% grade

72 ft elev

12M

6:54/mi

1:23:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:26:06

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:30:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:58/mi

1:30:51

→ flat0.5% grade

49 ft elev

14M

6:50/mi

1:36:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:10/mi

1:44:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:24/mi

1:48:03

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:51:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:08/mi

1:58:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:04/mi

2:05:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:10:07

→ flat

41 ft elev

19M

7:20/mi

2:12:45

→ flat0.2% grade

39 ft elev

20M

7:42/mi

2:20:27

↑ 43 ft0.7% grade

72 ft elev

21M

7:41/mi

2:28:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:33:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:36:01

→ flat0.2% grade

51 ft elev

23M

8:07/mi

2:44:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:01/mi

2:53:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:10/mi

3:00:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:01:19

↑ 10 ft1.3% grade

111 ft elev

26M

8:19/mi

3:09:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:11:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:516:56 /mi⚡ faster

2nd Half

1:40:367:40 /mi+10.7%

Positive split — 10.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:45	6:55	3.00 mi	20:45	6:55	-
5K	21:31	6:56	0.11 mi	0:46	7:10	+0:15
4M	27:43	6:56	0.89 mi	6:12	6:57	-0:13
5M	34:35	6:55	1.00 mi	6:52	6:52	-0:05
6M	41:31	6:55	1.00 mi	6:56	6:56	+0:04
10K	43:00	6:55	0.21 mi	1:29	6:56	0:00
7M	48:24	6:55	0.79 mi	5:24	6:52	-0:04
8M	55:23	6:55	1.00 mi	6:59	6:59	+0:07
9M	1:02:21	6:56	1.00 mi	6:58	6:58	-0:01
15K	1:04:33	6:56	0.32 mi	2:12	6:52	-0:06
10M	1:09:10	6:55	0.68 mi	4:37	6:48	-0:04
11M	1:16:13	6:56	1.00 mi	7:03	7:03	+0:15
12M	1:23:07	6:56	1.00 mi	6:54	6:54	-0:09
20K	1:26:06	6:56	0.43 mi	2:59	6:59	+0:05
13M	1:30:05	6:56	0.57 mi	3:59	6:58	-0:01
Half(13.11 mi)	1:30:51	6:56	0.11 mi	0:46	6:58	0:00
14M	1:36:56	6:55	0.89 mi	6:05	6:50	-0:08
15M	1:44:06	6:56	1.00 mi	7:10	7:10	+0:20
25K	1:48:03	6:57	0.53 mi	3:57	7:24	+0:14
16M	1:51:16	6:57	0.47 mi	3:13	6:54	-0:30
17M	1:58:24	6:58	1.00 mi	7:08	7:08	+0:14
18M	2:05:28	6:58	1.00 mi	7:04	7:04	-0:04
30K	2:10:07	6:59	0.64 mi	4:39	7:15	+0:11
19M	2:12:45	6:59	0.36 mi	2:38	7:20	+0:05
20M	2:20:27	7:01	1.00 mi	7:42	7:42	+0:22
21M	2:28:08	7:03	1.00 mi	7:41	7:41	-0:01
35K	2:33:58	7:05	0.75 mi	5:50	7:48	+0:07
22M	2:36:01	7:05	0.25 mi	2:03	8:08	+0:20
23M	2:44:08	7:08	1.00 mi	8:07	8:07	-0:01
24M	2:53:09	7:13	1.00 mi	9:01	9:01	+0:54
40K	3:00:08	7:15	0.85 mi	6:59	8:10	-0:51
25M	3:01:19	7:15	0.15 mi	1:11	8:08	-0:02
26M	3:09:38	7:18	1.00 mi	8:19	8:19	+0:11
Finish(26.22 mi)	3:11:27	7:18	0.22 mi	1:49	8:18	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:18 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:48

67% of race

Time at Slower Pace

1:02:39

33% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	2612	2322	512	2696	2398	495
5K	0.11 mi	2689-77	2388-66	523-11	4423	3791	749
4M	0.89 mi	2812-123	2500-112	541-18	3209	2846	585
5M	1.00 mi	2876-64	2562-62	549-8	3183	2816	587
6M	1.00 mi	2939-63	2612-50	558-9	3253	2873	589
10K	0.21 mi	2923+16	2598+14	556+2	2630	2332	497
7M	0.79 mi	2958-35	2631-33	561-5	3383	2978	614
8M	1.00 mi	2955+3	2629+2	562-1	3054	2718	574
9M	1.00 mi	2917+38	2598+31	557+5	2782	2471	530
15K	0.32 mi	2915+2	2597+1	556+1	3089	2728	569
10M	0.68 mi	2893+22	2579+18	552+4	2676	2396	505
11M	1.00 mi	2868+25	2555+24	546+6	2820	2510	539
12M	1.00 mi	2852+16	2543+12	541+5	2820	2511	533
20K	0.43 mi	2842+10	2536+7	539+2	2590	2317	492
13M	0.57 mi	2829+13	2521+15	537+2	2696	2398	495
Half(13.11 mi)	0.11 mi	2804+25	2498+23	536+1	3461	2468	539
14M	0.89 mi	2762+42	2459+39	526+10	2315	2065	436
15M	1.00 mi	2714+48	2417+42	519+7	2360	2122	463
25K	0.53 mi	2685+29	2394+23	516+3	2348	2091	445
16M	0.47 mi	2681+4	2392+2	515+1	2884	2525	513
17M	1.00 mi	2674+7	2386+6	511+4	2958	2581	538
18M	1.00 mi	2650+24	2364+22	502+9	2723	2390	496
30K	0.64 mi	2645+5	2355+9	502	3022	2597	533
19M	0.36 mi	2650-5	2351+4	500+2	3563	3014	607
20M	1.00 mi	2674-24	2372-21	494+6	3972	3289	652
21M	1.00 mi	2684-10	2376-4	493+1	3691	3052	606
35K	0.75 mi	2717-33	2398-22	498-5	4454	3567	702
22M	0.25 mi	2722-5	2401-3	497+1	5107	4025	810
23M	1.00 mi	2775-53	2430-29	505-8	5931	4568	908
24M	1.00 mi	2900-125	2520-90	518-13	9653	6880	1363
40K	0.85 mi	2933-33	2540-20	520-2	5978	4443	893
25M	0.15 mi	2935-2	2540	518+2	6303	4657	970
26M	1.00 mi	3025-90	2607-67	527-9	8032	5686	1174
Finish(26.22 mi)	0.22 mi	3055-30	2631-24	534-7	12822	8534	1822

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2696

Males

2398

No position changes recorded for this athlete.

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