Nadine Ilchen

Rümlang, Zürich

Bib: 17686 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Female)

#0 / 28901

Top 12%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W40-44)

#0 / 2960

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:54

→ flat

76 ft elev

7:41/mi

30:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:47/mi

38:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:16/mi

46:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

48:34

→ flat0.6% grade

58 ft elev

7:48/mi

54:42

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:02:47

↑ 30 ft0.4% grade

54 ft elev

8:13/mi

1:11:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:13:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:19:33

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:27:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:01/mi

1:35:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:39:25

↑ 16 ft0.7% grade

54 ft elev

13M

8:43/mi

1:44:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:43/mi

1:45:22

→ flat0.5% grade

49 ft elev

14M

8:29/mi

1:52:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:13/mi

2:02:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:07:26

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:11:25

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:20:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:28:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:00/mi

2:34:28

→ flat

41 ft elev

19M

9:00/mi

2:37:42

→ flat0.2% grade

39 ft elev

20M

9:28/mi

2:47:10

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

2:56:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:29/mi

3:03:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:05:54

→ flat0.2% grade

51 ft elev

23M

10:34/mi

3:16:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:04/mi

3:26:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:34:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:36:18

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

3:45:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:47:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:228:02 /mi⚡ faster

2nd Half

2:02:179:20 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:06	7:42	3.00 mi	23:06	7:42	-
5K	23:54	7:42	0.11 mi	0:48	7:29	-0:13
4M	30:46	7:42	0.89 mi	6:52	7:41	+0:12
5M	38:33	7:43	1.00 mi	7:47	7:47	+0:06
6M	46:49	7:48	1.00 mi	8:16	8:16	+0:29
10K	48:34	7:49	0.21 mi	1:45	8:11	-0:05
7M	54:42	7:49	0.79 mi	6:08	7:48	-0:23
8M	1:02:47	7:51	1.00 mi	8:05	8:05	+0:17
9M	1:11:00	7:53	1.00 mi	8:13	8:13	+0:08
15K	1:13:32	7:53	0.32 mi	2:32	7:54	-0:19
10M	1:19:33	7:57	0.68 mi	6:01	8:52	+0:58
11M	1:27:46	7:59	1.00 mi	8:13	8:13	-0:39
12M	1:35:47	7:59	1.00 mi	8:01	8:01	-0:12
20K	1:39:25	8:00	0.43 mi	3:38	8:30	+0:29
13M	1:44:24	8:02	0.57 mi	4:59	8:43	+0:13
Half(13.11 mi)	1:45:22	8:02	0.11 mi	0:58	8:43	0:00
14M	1:52:55	8:04	0.89 mi	7:33	8:29	-0:14
15M	2:02:08	8:09	1.00 mi	9:13	9:13	+0:44
25K	2:07:26	8:12	0.53 mi	5:18	9:55	+0:42
16M	2:11:25	8:13	0.47 mi	3:59	8:33	-1:22
17M	2:20:11	8:15	1.00 mi	8:46	8:46	+0:13
18M	2:28:42	8:16	1.00 mi	8:31	8:31	-0:15
30K	2:34:28	8:17	0.64 mi	5:46	9:00	+0:29
19M	2:37:42	8:18	0.36 mi	3:14	9:00	0:00
20M	2:47:10	8:21	1.00 mi	9:28	9:28	+0:28
21M	2:56:22	8:24	1.00 mi	9:12	9:12	-0:16
35K	3:03:28	8:26	0.75 mi	7:06	9:29	+0:17
22M	3:05:54	8:27	0.25 mi	2:26	9:39	+0:10
23M	3:16:28	8:33	1.00 mi	10:34	10:34	+0:55
24M	3:26:32	8:36	1.00 mi	10:04	10:04	-0:30
40K	3:34:57	8:39	0.85 mi	8:25	9:51	-0:13
25M	3:36:18	8:39	0.15 mi	1:21	9:17	-0:34
26M	3:45:42	8:41	1.00 mi	9:24	9:24	+0:07
Finish(26.22 mi)	3:47:39	8:41	0.22 mi	1:57	8:55	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:41 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:46

39% of race

Time at Steady Pace

55:22

24% of race

Time at Slower Pace

1:22:31

36% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	7087	1279	152	13090	3259	376
5K	0.11 mi	7023+64	1272+7	151+1	6248	1069	127
4M	0.89 mi	7175-152	1305-33	160-9	7797	1459	182
5M	1.00 mi	7573-398	1421-116	170-10	9568	1985	236
6M	1.00 mi	8428-855	1676-255	204-34	14148	3425	405
10K	0.21 mi	8541-113	1711-35	207-3	12137	2747	330
7M	0.79 mi	8720-179	1760-49	210-3	10454	2165	264
8M	1.00 mi	8972-252	1816-56	217-7	11166	2388	289
9M	1.00 mi	9246-274	1891-75	224-7	11838	2579	315
15K	0.32 mi	9260-14	1889+2	225-1	10519	2256	281
10M	0.68 mi	10025-765	2097-208	254-29	20840	6096	640
11M	1.00 mi	10132-107	2116-19	256-2	11032	2358	288
12M	1.00 mi	10137-5	2119-3	259-3	10092	2095	252
20K	0.43 mi	10296-159	2166-47	265-6	13997	3402	394
13M	0.57 mi	10344-48	2171-5	265	13090	3259	376
Half(13.11 mi)	0.11 mi	10496-152	2223-52	271-6	15025	4068	447
14M	0.89 mi	10650-154	2274-51	281-10	13692	3420	397
15M	1.00 mi	11015-365	2386-112	289-8	17405	4913	511
25K	0.53 mi	11334-319	2480-94	302-13	22767	7339	752
16M	0.47 mi	11426-92	2527-47	310-8	15243	4105	458
17M	1.00 mi	11618-192	2606-79	320-10	15282	4149	454
18M	1.00 mi	11600+18	2627-21	326-6	12651	3246	365
30K	0.64 mi	11676-76	2661-34	329-3	16008	4732	492
19M	0.36 mi	11726-50	2688-27	332-3	17534	5443	565
20M	1.00 mi	11905-179	2785-97	336-4	17474	5568	565
21M	1.00 mi	11897+8	2821-36	341-5	14087	4214	454
35K	0.75 mi	12016-119	2893-72	345-4	17454	5845	602
22M	0.25 mi	12046-30	2911-18	348-3	17153	5672	585
23M	1.00 mi	12617-571	3158-247	370-22	25917	10257	1018
24M	1.00 mi	12798-181	3261-103	380-10	18326	6582	683
40K	0.85 mi	12968-170	3363-102	389-9	19907	7567	750
25M	0.15 mi	12974-6	3376-13	390-1	15915	5470	561
26M	1.00 mi	13056-82	3461-85	400-10	18025	6666	651
Finish(26.22 mi)	0.22 mi	13072-16	3471-10	400	19122	7139	653

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13090

Females

3259

No position changes recorded for this athlete.

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