Nan Li

Tianjin, TIANJIN

Bib: 17682 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M45-49)

#0 / 3266

Top 50%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:00

→ flat

76 ft elev

8:45/mi

33:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

42:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

51:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:10

→ flat0.6% grade

58 ft elev

8:43/mi

1:00:01

↓ 30 ft0.6% grade

33 ft elev

8:47/mi

1:08:48

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:17:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:20:17

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:26:07

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:35:12

↑ 43 ft0.7% grade

72 ft elev

12M

9:10/mi

1:44:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:48:20

↑ 16 ft0.7% grade

54 ft elev

13M

9:43/mi

1:53:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:43/mi

1:54:58

→ flat0.5% grade

49 ft elev

14M

9:47/mi

2:03:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:11/mi

2:13:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:33/mi

2:19:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:48/mi

2:24:04

↓ 45 ft1.7% grade

125 ft elev

17M

9:37/mi

2:33:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

2:43:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

2:49:55

→ flat

41 ft elev

19M

9:53/mi

2:53:28

→ flat0.2% grade

39 ft elev

20M

10:39/mi

3:04:07

↑ 43 ft0.7% grade

72 ft elev

21M

11:05/mi

3:15:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:50/mi

3:23:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:25:58

→ flat0.2% grade

51 ft elev

23M

11:19/mi

3:37:17

↓ 10 ft0.1% grade

46 ft elev

24M

12:02/mi

3:49:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:52/mi

3:59:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

4:01:11

↑ 10 ft1.3% grade

111 ft elev

26M

11:36/mi

4:12:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:15:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:588:46 /mi⚡ faster

2nd Half

2:20:1710:42 /mi+22.0%

Positive split — 22.0% slower in the second half

AI Race Performance Report

Nan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:07	8:22	3.00 mi	25:07	8:22	-
5K	26:00	8:22	0.11 mi	0:53	8:16	-0:06
4M	33:49	8:27	0.89 mi	7:49	8:45	+0:29
5M	42:35	8:31	1.00 mi	8:46	8:46	+0:01
6M	51:16	8:33	1.00 mi	8:41	8:41	-0:05
10K	53:10	8:33	0.21 mi	1:54	8:53	+0:12
7M	1:00:01	8:34	0.79 mi	6:51	8:43	-0:10
8M	1:08:48	8:36	1.00 mi	8:47	8:47	+0:04
9M	1:17:35	8:37	1.00 mi	8:47	8:47	0:00
15K	1:20:17	8:37	0.32 mi	2:42	8:25	-0:22
10M	1:26:07	8:37	0.68 mi	5:50	8:35	+0:10
11M	1:35:12	8:39	1.00 mi	9:05	9:05	+0:30
12M	1:44:22	8:42	1.00 mi	9:10	9:10	+0:05
20K	1:48:20	8:43	0.43 mi	3:58	9:17	+0:07
13M	1:53:54	8:46	0.57 mi	5:34	9:43	+0:26
Half(13.11 mi)	1:54:58	8:46	0.11 mi	1:04	9:43	0:00
14M	2:03:41	8:50	0.89 mi	8:43	9:47	+0:04
15M	2:13:52	8:55	1.00 mi	10:11	10:11	+0:24
25K	2:19:30	8:59	0.53 mi	5:38	10:33	+0:22
16M	2:24:04	9:00	0.47 mi	4:34	9:48	-0:45
17M	2:33:41	9:02	1.00 mi	9:37	9:37	-0:11
18M	2:43:29	9:05	1.00 mi	9:48	9:48	+0:11
30K	2:49:55	9:07	0.64 mi	6:26	10:02	+0:14
19M	2:53:28	9:08	0.36 mi	3:33	9:53	-0:09
20M	3:04:07	9:12	1.00 mi	10:39	10:39	+0:46
21M	3:15:12	9:18	1.00 mi	11:05	11:05	+0:26
35K	3:23:18	9:21	0.75 mi	8:06	10:50	-0:15
22M	3:25:58	9:22	0.25 mi	2:40	10:34	-0:16
23M	3:37:17	9:27	1.00 mi	11:19	11:19	+0:45
24M	3:49:19	9:33	1.00 mi	12:02	12:02	+0:43
40K	3:59:28	9:38	0.85 mi	10:09	11:52	-0:10
25M	4:01:11	9:39	0.15 mi	1:43	11:48	-0:04
26M	4:12:47	9:43	1.00 mi	11:36	11:36	-0:12
Finish(26.22 mi)	4:15:15	9:45	0.22 mi	2:28	11:17	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:45 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:22

41% of race

Time at Steady Pace

1:03:28

25% of race

Time at Slower Pace

1:27:25

34% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	13898	10488	1066	25653	17193	1718
5K	0.11 mi	13843+55	10444+44	1059+7	14665	10838	1104
4M	0.89 mi	15132-1289	11248-804	1156-97	20564	14594	1477
5M	1.00 mi	16273-1141	11970-722	1218-62	22106	15477	1566
6M	1.00 mi	16696-423	12254-284	1246-28	19691	14050	1413
10K	0.21 mi	16804-108	12321-67	1251-5	21613	15159	1520
7M	0.79 mi	17364-560	12678-357	1293-42	22494	15806	1576
8M	1.00 mi	17528-164	12782-104	1292+1	19168	13809	1379
9M	1.00 mi	17595-67	12849-67	1300-8	18453	13407	1339
15K	0.32 mi	17535+60	12817+32	1293+7	16492	12153	1228
10M	0.68 mi	17455+80	12748+69	1279+14	17442	12671	1268
11M	1.00 mi	17733-278	12913-165	1303-24	21734	15222	1511
12M	1.00 mi	18155-422	13169-256	1322-19	23659	16330	1641
20K	0.43 mi	18353-198	13294-125	1339-17	24732	16865	1681
13M	0.57 mi	18671-318	13459-165	1351-12	25653	17193	1718
Half(13.11 mi)	0.11 mi	18724-53	13481-22	1351	27055	17894	1777
14M	0.89 mi	19383-659	13872-391	1390-39	28921	18767	1886
15M	1.00 mi	20034-651	14232-360	1425-35	27734	18089	1806
25K	0.53 mi	20421-387	14447-215	1455-30	28669	18374	1852
16M	0.47 mi	20745-324	14613-166	1474-19	29849	19051	1935
17M	1.00 mi	20990-245	14724-111	1481-7	24838	16416	1652
18M	1.00 mi	21417-427	14927-203	1504-23	25817	16743	1709
30K	0.64 mi	21656-239	15031-104	1515-11	25428	16216	1652
19M	0.36 mi	21776-120	15068-37	1519-4	26206	16539	1686
20M	1.00 mi	22138-362	15199-131	1527-8	26880	16568	1695
21M	1.00 mi	22591-453	15386-187	1545-18	29902	17808	1807
35K	0.75 mi	22788-197	15426-40	1553-8	28595	17106	1745
22M	0.25 mi	22801-13	15408+18	1553	25928	15866	1613
23M	1.00 mi	23114-313	15527-119	1562-9	32589	18601	1888
24M	1.00 mi	23572-458	15680-153	1577-15	35345	19805	1991
40K	0.85 mi	24048-476	15861-181	1598-21	38471	21232	2131
25M	0.15 mi	24148-100	15906-45	1606-8	41012	22711	2303
26M	1.00 mi	24671-523	16094-188	1618-12	39922	21915	2195
Finish(26.22 mi)	0.22 mi	24822-151	16152-58	1625-7	44892	24456	2425

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25653

Males

17193

No position changes recorded for this athlete.

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