Adam Gardner

Cincinnati, OH

Bib: 1764 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M30-34)

#0 / 5816

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:32/mi

19:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

20:16

→ flat

76 ft elev

6:25/mi

26:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:23/mi

32:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:31/mi

38:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:19/mi

40:15

→ flat0.6% grade

58 ft elev

6:27/mi

45:19

↓ 30 ft0.6% grade

33 ft elev

6:36/mi

51:55

↑ 30 ft0.4% grade

54 ft elev

6:25/mi

58:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:24/mi

1:00:23

↓ 13 ft0.8% grade

66 ft elev

10M

6:21/mi

1:04:42

↓ 36 ft0.9% grade

33 ft elev

11M

6:28/mi

1:11:10

↑ 43 ft0.7% grade

72 ft elev

12M

6:26/mi

1:17:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:33/mi

1:20:24

↑ 16 ft0.7% grade

54 ft elev

13M

6:28/mi

1:24:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:40/mi

1:24:50

→ flat0.5% grade

49 ft elev

14M

6:27/mi

1:30:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:45/mi

1:37:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:10/mi

1:41:10

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:44:23

↓ 45 ft1.7% grade

125 ft elev

17M

6:55/mi

1:51:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:59/mi

1:58:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:14/mi

2:02:55

→ flat

41 ft elev

19M

9:28/mi

2:06:19

→ flat0.2% grade

39 ft elev

20M

8:47/mi

2:15:06

↑ 43 ft0.7% grade

72 ft elev

21M

8:56/mi

2:24:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:15/mi

2:31:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

2:34:19

→ flat0.2% grade

51 ft elev

23M

8:23/mi

2:42:42

↓ 10 ft0.1% grade

46 ft elev

24M

8:23/mi

2:51:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:26/mi

2:58:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

2:59:26

↑ 10 ft1.3% grade

111 ft elev

26M

8:20/mi

3:07:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:09:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:24:506:28 /mi⚡ faster

2nd Half

1:44:307:58 /mi+23.2%

Positive split — 23.2% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:36	6:32	3.00 mi	19:36	6:32	-
5K	20:16	6:31	0.11 mi	0:40	6:14	-0:18
4M	26:00	6:30	0.89 mi	5:44	6:25	+0:11
5M	32:23	6:29	1.00 mi	6:23	6:23	-0:02
6M	38:54	6:29	1.00 mi	6:31	6:31	+0:08
10K	40:15	6:29	0.21 mi	1:21	6:19	-0:12
7M	45:19	6:28	0.79 mi	5:04	6:27	+0:08
8M	51:55	6:29	1.00 mi	6:36	6:36	+0:09
9M	58:20	6:29	1.00 mi	6:25	6:25	-0:11
15K	1:00:23	6:29	0.32 mi	2:03	6:24	-0:01
10M	1:04:42	6:28	0.68 mi	4:19	6:21	-0:03
11M	1:11:10	6:28	1.00 mi	6:28	6:28	+0:07
12M	1:17:36	6:28	1.00 mi	6:26	6:26	-0:02
20K	1:20:24	6:28	0.43 mi	2:48	6:33	+0:07
13M	1:24:06	6:28	0.57 mi	3:42	6:28	-0:05
Half(13.11 mi)	1:24:50	6:28	0.11 mi	0:44	6:40	+0:12
14M	1:30:35	6:28	0.89 mi	5:45	6:27	-0:13
15M	1:37:20	6:29	1.00 mi	6:45	6:45	+0:18
25K	1:41:10	6:31	0.53 mi	3:50	7:10	+0:25
16M	1:44:23	6:31	0.47 mi	3:13	6:54	-0:16
17M	1:51:18	6:33	1.00 mi	6:55	6:55	+0:01
18M	1:58:17	6:34	1.00 mi	6:59	6:59	+0:04
30K	2:02:55	6:36	0.64 mi	4:38	7:14	+0:15
19M	2:06:19	6:39	0.36 mi	3:24	9:28	+2:14
20M	2:15:06	6:45	1.00 mi	8:47	8:47	-0:41
21M	2:24:02	6:52	1.00 mi	8:56	8:56	+0:09
35K	2:31:42	6:59	0.75 mi	7:40	10:15	+1:19
22M	2:34:19	7:01	0.25 mi	2:37	10:22	+0:07
23M	2:42:42	7:04	1.00 mi	8:23	8:23	-1:59
24M	2:51:05	7:08	1.00 mi	8:23	8:23	0:00
40K	2:58:18	7:10	0.85 mi	7:13	8:26	+0:03
25M	2:59:26	7:11	0.15 mi	1:08	7:48	-0:38
26M	3:07:46	7:13	1.00 mi	8:20	8:20	+0:32
Finish(26.22 mi)	3:09:20	7:14	0.22 mi	1:34	7:10	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:14 /mi

Average Pace

7:14 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:04:29

66% of race

Time at Slower Pace

1:04:51

34% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1228	1116	286	1034	944	246
5K	0.11 mi	1205+23	1094+22	278+8	1009	923	239
4M	0.89 mi	1158+47	1053+41	272+6	1043	952	244
5M	1.00 mi	1134+24	1030+23	267+5	1115	1013	259
6M	1.00 mi	1166-32	1059-29	276-9	1335	1208	305
10K	0.21 mi	1140+26	1034+25	269+7	707	645	164
7M	0.79 mi	1155-15	1048-14	275-6	1343	1216	302
8M	1.00 mi	1167-12	1060-12	277-2	1345	1219	304
9M	1.00 mi	1129+38	1025+35	268+9	867	802	209
15K	0.32 mi	1127+2	1024+1	269-1	1192	1081	269
10M	0.68 mi	1111+16	1008+16	266+3	989	901	232
11M	1.00 mi	1073+38	975+33	253+13	820	759	200
12M	1.00 mi	1073	975	256-3	1136	1034	262
20K	0.43 mi	1069+4	971+4	255+1	1032	939	247
13M	0.57 mi	1060+9	962+9	251+4	1034	944	246
Half(13.11 mi)	0.11 mi	1050+10	954+8	250+1	3038	2112	467
14M	0.89 mi	1048+2	952+2	249+1	1065	969	254
15M	1.00 mi	1043+5	951+1	247+2	1054	963	252
25K	0.53 mi	1054-11	960-9	249-2	1707	1540	382
16M	0.47 mi	1078-24	979-19	255-6	2865	2510	569
17M	1.00 mi	1123-45	1020-41	267-12	2270	2027	486
18M	1.00 mi	1164-41	1054-34	275-8	2461	2181	507
30K	0.64 mi	1208-44	1093-39	283-8	2910	2508	581
19M	0.36 mi	1364-156	1236-143	308-25	22669	14798	2934
20M	1.00 mi	1635-271	1484-248	351-43	11198	8208	1672
21M	1.00 mi	2019-384	1815-331	419-68	11812	8470	1720
35K	0.75 mi	2352-333	2092-277	486-67	23880	14919	2952
22M	0.25 mi	2447-95	2167-75	505-19	24314	15106	2973
23M	1.00 mi	2565-118	2259-92	523-18	7609	5697	1167
24M	1.00 mi	2602-37	2284-25	523	5622	4288	893
40K	0.85 mi	2659-57	2314-30	527-4	7700	5535	1126
25M	0.15 mi	2656+3	2310+4	525+2	4180	3267	703
26M	1.00 mi	2751-95	2377-67	543-18	8149	5762	1200
Finish(26.22 mi)	0.22 mi	2745+6	2371+6	542+1	3576	2834	666

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1034

Males

944

No position changes recorded for this athlete.

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