Tomas Tjarnberg

New York, NY

Bib: 1750 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M50-54)

#0 / 2905

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:32/mi

19:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:05/mi

20:15

→ flat

76 ft elev

6:39/mi

26:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:37/mi

32:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:37/mi

39:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

40:52

→ flat0.6% grade

58 ft elev

6:37/mi

46:04

↓ 30 ft0.6% grade

33 ft elev

6:49/mi

52:53

↑ 30 ft0.4% grade

54 ft elev

6:56/mi

59:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:01:57

↓ 13 ft0.8% grade

66 ft elev

10M

6:42/mi

1:06:30

↓ 36 ft0.9% grade

33 ft elev

11M

6:58/mi

1:13:28

↑ 43 ft0.7% grade

72 ft elev

12M

6:46/mi

1:20:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:23:14

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:27:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:28:01

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:34:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:21/mi

1:41:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:45:36

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:48:51

↓ 45 ft1.7% grade

125 ft elev

17M

7:07/mi

1:55:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:07/mi

2:03:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:07:44

→ flat

41 ft elev

19M

7:17/mi

2:10:21

→ flat0.2% grade

39 ft elev

20M

7:37/mi

2:17:58

↑ 43 ft0.7% grade

72 ft elev

21M

7:49/mi

2:25:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:51/mi

2:31:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:33:45

→ flat0.2% grade

51 ft elev

23M

8:21/mi

2:42:06

↓ 10 ft0.1% grade

46 ft elev

24M

9:02/mi

2:51:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:02/mi

2:58:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:00:06

↑ 10 ft1.3% grade

111 ft elev

26M

9:10/mi

3:09:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:11:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:016:43 /mi⚡ faster

2nd Half

1:43:007:51 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Tomas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:36	6:32	3.00 mi	19:36	6:32	-
5K	20:15	6:31	0.11 mi	0:39	6:05	-0:27
4M	26:11	6:33	0.89 mi	5:56	6:39	+0:34
5M	32:48	6:34	1.00 mi	6:37	6:37	-0:02
6M	39:25	6:34	1.00 mi	6:37	6:37	0:00
10K	40:52	6:35	0.21 mi	1:27	6:47	+0:10
7M	46:04	6:35	0.79 mi	5:12	6:37	-0:10
8M	52:53	6:37	1.00 mi	6:49	6:49	+0:12
9M	59:49	6:39	1.00 mi	6:56	6:56	+0:07
15K	1:01:57	6:39	0.32 mi	2:08	6:39	-0:17
10M	1:06:30	6:39	0.68 mi	4:33	6:42	+0:03
11M	1:13:28	6:41	1.00 mi	6:58	6:58	+0:16
12M	1:20:14	6:41	1.00 mi	6:46	6:46	-0:12
20K	1:23:14	6:42	0.43 mi	3:00	7:01	+0:15
13M	1:27:13	6:43	0.57 mi	3:59	6:58	-0:03
Half(13.11 mi)	1:28:01	6:43	0.11 mi	0:48	7:16	+0:18
14M	1:34:07	6:43	0.89 mi	6:06	6:51	-0:25
15M	1:41:28	6:46	1.00 mi	7:21	7:21	+0:30
25K	1:45:36	6:48	0.53 mi	4:08	7:44	+0:23
16M	1:48:51	6:48	0.47 mi	3:15	6:58	-0:46
17M	1:55:58	6:49	1.00 mi	7:07	7:07	+0:09
18M	2:03:05	6:50	1.00 mi	7:07	7:07	0:00
30K	2:07:44	6:51	0.64 mi	4:39	7:15	+0:08
19M	2:10:21	6:52	0.36 mi	2:37	7:17	+0:02
20M	2:17:58	6:54	1.00 mi	7:37	7:37	+0:20
21M	2:25:47	6:57	1.00 mi	7:49	7:49	+0:12
35K	2:31:39	6:58	0.75 mi	5:52	7:51	+0:02
22M	2:33:45	6:59	0.25 mi	2:06	8:19	+0:28
23M	2:42:06	7:03	1.00 mi	8:21	8:21	+0:02
24M	2:51:08	7:08	1.00 mi	9:02	9:02	+0:41
40K	2:58:51	7:12	0.85 mi	7:43	9:02	0:00
25M	3:00:06	7:12	0.15 mi	1:15	8:36	-0:26
26M	3:09:16	7:17	1.00 mi	9:10	9:10	+0:34
Finish(26.22 mi)	3:11:01	7:17	0.22 mi	1:45	8:00	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

7:17 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:18

27% of race

Time at Steady Pace

1:14:55

39% of race

Time at Slower Pace

1:04:48

34% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	1229	1117	44	2654	2362	127
5K	0.11 mi	1188+41	1078+39	40+4	720	654	25
4M	0.89 mi	1266-78	1156-78	45-5	1808	1637	79
5M	1.00 mi	1333-67	1213-57	49-4	1973	1771	92
6M	1.00 mi	1359-26	1237-24	49	1658	1497	67
10K	0.21 mi	1358+1	1236+1	51-2	1949	1751	80
7M	0.79 mi	1402-44	1277-41	52-1	2004	1803	88
8M	1.00 mi	1474-72	1341-64	55-3	2201	1965	93
9M	1.00 mi	1550-76	1407-66	61-6	2660	2374	126
15K	0.32 mi	1564-14	1419-12	61	2128	1904	93
10M	0.68 mi	1581-17	1436-17	63-2	2134	1913	98
11M	1.00 mi	1674-93	1517-81	66-3	2514	2255	111
12M	1.00 mi	1699-25	1542-25	69-3	2194	1967	92
20K	0.43 mi	1724-25	1564-22	70-1	2718	2430	125
13M	0.57 mi	1751-27	1586-22	72-2	2654	2362	127
Half(13.11 mi)	0.11 mi	1749+2	1584+2	73-1	4870	3651	245
14M	0.89 mi	1773-24	1605-21	76-3	2379	2123	109
15M	1.00 mi	1841-68	1664-59	78-2	2912	2574	142
25K	0.53 mi	1904-63	1720-56	82-4	3481	3009	171
16M	0.47 mi	1933-29	1746-26	85-3	3137	2728	170
17M	1.00 mi	2021-88	1824-78	89-4	2905	2538	141
18M	1.00 mi	2124-103	1917-93	95-6	2880	2509	145
30K	0.64 mi	2166-42	1951-34	96-1	3017	2593	147
19M	0.36 mi	2182-16	1962-11	96	3342	2848	173
20M	1.00 mi	2232-50	2001-39	98-2	3609	3012	190
21M	1.00 mi	2300-68	2056-55	104-6	4266	3471	230
35K	0.75 mi	2344-44	2085-29	106-2	4699	3742	255
22M	0.25 mi	2368-24	2101-16	110-4	6413	4928	347
23M	1.00 mi	2473-105	2180-79	118-8	7414	5561	409
24M	1.00 mi	2612-139	2293-113	130-12	9780	6955	514
40K	0.85 mi	2747-135	2388-95	135-5	12363	8300	642
25M	0.15 mi	2760-13	2396-8	135	9836	6848	503
26M	1.00 mi	2969-209	2563-167	143-8	15789	10113	770
Finish(26.22 mi)	0.22 mi	2986-17	2575-12	145-2	9662	6723	433

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2654

Males

2362

8.0 - 9.0 mi

Top 4%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

2660

Males

2374

M50-54

126

9M→15K

9.0 - 9.3 mi

Top 3%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

2128

Males

1904

M50-54

15K→10M

9.3 - 10.0 mi

Top 3%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

2134

Males

1913

M50-54

10M→11M

10.0 - 11.0 mi

Top 4%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

2514

Males

2255

M50-54

111

No position changes recorded for this athlete.

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