Carolina Traynor

Boston, MA

Bib: 17317 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:34/mi
31:41
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:48
→ flat
4M
10:26/mi
42:07
↑ 23↓ 16
5M
10:18/mi
52:25
↑ 13↓ 30
6M
10:14/mi
1:02:39
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:04:56
→ flat
7M
9:55/mi
1:12:44
↓ 30
8M
10:02/mi
1:22:46
↑ 30
9M
10:12/mi
1:32:58
↑ 61↓ 33
15K· 9.32 mi
10:08/mi
1:36:13
↓ 13
10M
10:30/mi
1:43:21
↓ 36
11M
10:44/mi
1:54:05
↑ 43
12M
10:33/mi
2:04:38
↓ 46
20K· 12.43 mi
10:53/mi
2:09:17
↑ 16
13M
11:04/mi
2:15:37
↓ 26
Half· 13.11 mi
11:04/mi
2:16:50
→ flat
14M
11:25/mi
2:27:00
↑ 23↓ 39
15M
11:45/mi
2:38:45
↑ 62
25K· 15.53 mi
11:47/mi
2:45:03
↑ 68
16M
12:01/mi
2:50:39
↓ 45
17M
11:53/mi
3:02:32
↑ 10↓ 59
18M
11:59/mi
3:14:31
↑ 30↓ 49
30K· 18.64 mi
16:27/mi
3:25:04
→ flat
19M
11:31/mi
3:29:12
→ flat
20M
12:08/mi
3:41:20
↑ 43
21M
12:13/mi
3:53:33
↑ 20↓ 39
35K· 21.75 mi
12:11/mi
4:02:40
↑ 20↓ 23
22M
12:09/mi
4:05:44
→ flat
23M
11:43/mi
4:17:27
↓ 10
24M
12:22/mi
4:29:49
↑ 92
40K· 24.85 mi
11:55/mi
4:40:00
↑ 13↓ 62
25M
11:48/mi
4:41:43
↑ 10
26M
11:31/mi
4:53:14
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
4:55:23
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:16:5010:26 /mi⚡ faster
2nd Half
2:38:3312:06 /mi+15.9%
Positive split — 15.9% slower in the second half
AI Race Performance Report

Carolina's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4110:343.00 mi31:41
10:34
-
5K
32:4810:330.11 mi1:07
10:27
-0:07
4M
42:0710:320.89 mi9:19
10:26
-0:01
5M
52:2510:291.00 mi10:18
10:18
-0:08
6M
1:02:3910:271.00 mi10:14
10:14
-0:04
10K
1:04:5610:270.21 mi2:17
10:41
+0:27
7M
1:12:4410:230.79 mi7:48
9:55
-0:46
8M
1:22:4610:211.00 mi10:02
10:02
+0:07
9M
1:32:5810:201.00 mi10:12
10:12
+0:10
15K
1:36:1310:190.32 mi3:15
10:08
-0:04
10M
1:43:2110:200.68 mi7:08
10:30
+0:22
11M
1:54:0510:221.00 mi10:44
10:44
+0:14
12M
2:04:3810:231.00 mi10:33
10:33
-0:11
20K
2:09:1710:240.43 mi4:39
10:53
+0:20
13M
2:15:3710:260.57 mi6:20
11:04
+0:11
Half(13.11 mi)
2:16:5010:260.11 mi1:13
11:04
0:00
14M
2:27:0010:300.89 mi10:10
11:25
+0:21
15M
2:38:4510:351.00 mi11:45
11:45
+0:20
25K
2:45:0310:370.53 mi6:18
11:47
+0:02
16M
2:50:3910:400.47 mi5:36
12:01
+0:14
17M
3:02:3210:441.00 mi11:53
11:53
-0:08
18M
3:14:3110:481.00 mi11:59
11:59
+0:06
30K
3:25:0411:000.64 mi10:33
16:27
+4:28
19M
3:29:1211:010.36 mi4:08
11:31
-4:56
20M
3:41:2011:041.00 mi12:08
12:08
+0:37
21M
3:53:3311:071.00 mi12:13
12:13
+0:05
35K
4:02:4011:090.75 mi9:07
12:11
-0:02
22M
4:05:4411:100.25 mi3:04
12:09
-0:02
23M
4:17:2711:121.00 mi11:43
11:43
-0:26
24M
4:29:4911:151.00 mi12:22
12:22
+0:39
40K
4:40:0011:160.85 mi10:11
11:55
-0:27
25M
4:41:4311:160.15 mi1:43
11:48
-0:07
26M
4:53:1411:171.00 mi11:31
11:31
-0:17
Finish(26.22 mi)
4:55:2311:160.22 mi2:09
9:50
-1:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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