John Foley

Houston, TX

Bib: 17193 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M60-64)

#0 / 1364

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:06

→ flat

76 ft elev

9:35/mi

38:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

48:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

57:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:25

→ flat0.6% grade

58 ft elev

8:56/mi

1:06:26

↓ 30 ft0.6% grade

33 ft elev

9:21/mi

1:15:47

↑ 30 ft0.4% grade

54 ft elev

9:19/mi

1:25:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:27:58

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:34:10

↓ 36 ft0.9% grade

33 ft elev

11M

9:36/mi

1:43:46

↑ 43 ft0.7% grade

72 ft elev

12M

9:05/mi

1:52:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:56:54

↑ 16 ft0.7% grade

54 ft elev

13M

9:30/mi

2:02:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:30/mi

2:03:23

→ flat0.5% grade

49 ft elev

14M

9:08/mi

2:11:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:21:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:26:51

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:31:02

↓ 45 ft1.7% grade

125 ft elev

17M

9:20/mi

2:40:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:26/mi

2:49:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:43/mi

2:56:02

→ flat

41 ft elev

19M

9:31/mi

2:59:27

→ flat0.2% grade

39 ft elev

20M

10:14/mi

3:09:41

↑ 43 ft0.7% grade

72 ft elev

21M

10:11/mi

3:19:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:26/mi

3:27:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:30:25

→ flat0.2% grade

51 ft elev

23M

10:37/mi

3:41:02

↓ 10 ft0.1% grade

46 ft elev

24M

11:12/mi

3:52:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:18/mi

4:01:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:03:35

↑ 10 ft1.3% grade

111 ft elev

26M

11:41/mi

4:15:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

4:17:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:239:25 /mi⚡ faster

2nd Half

2:14:2710:15 /mi+9.0%

Positive split — 9.0% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:06	9:41	0.11 mi	1:02	9:40	-0:01
4M	38:39	9:40	0.89 mi	8:33	9:35	-0:05
5M	48:02	9:36	1.00 mi	9:23	9:23	-0:12
6M	57:23	9:34	1.00 mi	9:21	9:21	-0:02
10K	59:25	9:34	0.21 mi	2:02	9:31	+0:10
7M	1:06:26	9:29	0.79 mi	7:01	8:56	-0:35
8M	1:15:47	9:28	1.00 mi	9:21	9:21	+0:25
9M	1:25:06	9:27	1.00 mi	9:19	9:19	-0:02
15K	1:27:58	9:26	0.32 mi	2:52	8:56	-0:23
10M	1:34:10	9:25	0.68 mi	6:12	9:08	+0:12
11M	1:43:46	9:26	1.00 mi	9:36	9:36	+0:28
12M	1:52:51	9:24	1.00 mi	9:05	9:05	-0:31
20K	1:56:54	9:24	0.43 mi	4:03	9:28	+0:23
13M	2:02:20	9:25	0.57 mi	5:26	9:30	+0:02
Half(13.11 mi)	2:03:23	9:25	0.11 mi	1:03	9:30	0:00
14M	2:11:31	9:24	0.89 mi	8:08	9:08	-0:22
15M	2:21:23	9:26	1.00 mi	9:52	9:52	+0:44
25K	2:26:51	9:27	0.53 mi	5:28	10:14	+0:22
16M	2:31:02	9:26	0.47 mi	4:11	8:59	-1:15
17M	2:40:22	9:26	1.00 mi	9:20	9:20	+0:21
18M	2:49:48	9:26	1.00 mi	9:26	9:26	+0:06
30K	2:56:02	9:27	0.64 mi	6:14	9:43	+0:17
19M	2:59:27	9:27	0.36 mi	3:25	9:31	-0:12
20M	3:09:41	9:29	1.00 mi	10:14	10:14	+0:43
21M	3:19:52	9:31	1.00 mi	10:11	10:11	-0:03
35K	3:27:40	9:33	0.75 mi	7:48	10:26	+0:15
22M	3:30:25	9:34	0.25 mi	2:45	10:54	+0:28
23M	3:41:02	9:37	1.00 mi	10:37	10:37	-0:17
24M	3:52:14	9:41	1.00 mi	11:12	11:12	+0:35
40K	4:01:54	9:44	0.85 mi	9:40	11:18	+0:06
25M	4:03:35	9:45	0.15 mi	1:41	11:35	+0:17
26M	4:15:16	9:49	1.00 mi	11:41	11:41	+0:06
Finish(26.22 mi)	4:17:50	9:50	0.22 mi	2:34	11:44	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:50 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:29

15% of race

Time at Steady Pace

2:16:30

53% of race

Time at Slower Pace

1:23:51

33% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	31891	20713	574	23284	15871	360
5K	0.11 mi	31787+104	20633+80	570+4	32565	20689	595
4M	0.89 mi	31881-94	20686-53	571-1	32450	20986	585
5M	1.00 mi	31684+197	20590+96	568+3	31044	20265	541
6M	1.00 mi	31274+410	20402+188	555+13	29486	19497	503
10K	0.21 mi	31203+71	20362+40	549+6	30154	19852	519
7M	0.79 mi	30732+471	20151+211	535+14	26172	17830	452
8M	1.00 mi	30243+489	19918+233	521+14	27502	18541	461
9M	1.00 mi	29831+412	19718+200	512+9	26586	18094	438
15K	0.32 mi	29605+226	19608+110	506+6	23506	16224	387
10M	0.68 mi	29195+410	19387+221	500+6	24950	16998	400
11M	1.00 mi	29086+109	19319+68	497+3	28516	18917	468
12M	1.00 mi	28527+559	19034+285	485+12	22468	15662	348
20K	0.43 mi	28442+85	18987+47	481+4	27069	18102	432
13M	0.57 mi	28132+310	18823+164	471+10	23284	15871	360
Half(13.11 mi)	0.11 mi	28105+27	18800+23	471	24776	16651	397
14M	0.89 mi	27622+483	18513+287	459+12	22041	15178	344
15M	1.00 mi	27299+323	18299+214	447+12	24900	16640	381
25K	0.53 mi	27188+111	18222+77	439+8	25932	17060	394
16M	0.47 mi	26943+245	18077+145	436+3	20979	14408	327
17M	1.00 mi	26518+425	17797+280	425+11	22036	14921	342
18M	1.00 mi	26097+421	17526+271	413+12	22538	15022	344
30K	0.64 mi	25810+287	17328+198	404+9	22882	14961	344
19M	0.36 mi	25638+172	17200+128	402+2	23018	14977	338
20M	1.00 mi	25317+321	16937+263	387+15	23678	15077	344
21M	1.00 mi	24974+343	16664+273	378+9	22667	14396	323
35K	0.75 mi	24861+113	16543+121	374+4	25225	15552	361
22M	0.25 mi	24874-13	16527+16	371+3	28974	17280	428
23M	1.00 mi	24811+63	16406+121	369+2	26418	15837	382
24M	1.00 mi	24837-26	16342+64	365+4	28182	16478	393
40K	0.85 mi	25066-229	16390-48	367-2	33675	18916	515
25M	0.15 mi	25130-64	16423-33	371-4	39247	21903	642
26M	1.00 mi	25708-578	16637-214	379-8	40593	22236	646
Finish(26.22 mi)	0.22 mi	25904-196	16738-101	381-2	48120	25924	850

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 38%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23284

Males

15871

No position changes recorded for this athlete.

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