Alison Boag-Munroe

Liverpool, Liverpool

Bib: 17143 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:32/mi
40:37
↑ 182↓ 221
5K· 3.11 mi
12:57/mi
42:00
→ flat
4M
12:53/mi
53:30
↑ 23↓ 16
5M
12:31/mi
1:06:01
↑ 13↓ 30
6M
12:44/mi
1:18:45
↑ 16↓ 36
10K· 6.21 mi
12:29/mi
1:21:25
→ flat
7M
12:31/mi
1:31:15
↓ 30
8M
12:42/mi
1:43:57
↑ 30
9M
12:56/mi
1:56:53
↑ 61↓ 33
15K· 9.32 mi
12:47/mi
2:00:59
↓ 13
10M
12:50/mi
2:09:42
↓ 36
11M
13:18/mi
2:23:00
↑ 43
12M
13:02/mi
2:36:02
↓ 46
20K· 12.43 mi
13:18/mi
2:41:43
↑ 16
13M
14:10/mi
2:49:50
↓ 26
Half· 13.11 mi
14:10/mi
2:51:23
→ flat
14M
13:48/mi
3:03:40
↑ 23↓ 39
15M
14:25/mi
3:18:05
↑ 62
25K· 15.53 mi
16:47/mi
3:27:03
↑ 68
16M
13:03/mi
3:33:08
↓ 45
17M
13:52/mi
3:47:00
↑ 10↓ 59
18M
14:07/mi
4:01:07
↑ 30↓ 49
30K· 18.64 mi
15:03/mi
4:10:46
→ flat
19M
13:11/mi
4:15:30
→ flat
20M
15:13/mi
4:30:43
↑ 43
21M
13:55/mi
4:44:38
↑ 20↓ 39
35K· 21.75 mi
13:34/mi
4:54:47
↑ 20↓ 23
22M
14:56/mi
4:58:33
→ flat
23M
13:55/mi
5:12:28
↓ 10
24M
14:13/mi
5:26:41
↑ 92
40K· 24.85 mi
14:10/mi
5:38:48
↑ 13↓ 62
25M
14:06/mi
5:40:51
↑ 10
26M
13:25/mi
5:54:16
↑ 39↓ 39
Finish· 26.22 mi
12:48/mi
5:57:04
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:51:2313:04 /mi⚡ faster
2nd Half
3:05:4114:10 /mi+8.3%
Positive split — 8.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
40:3713:323.00 mi40:37
13:32
-
5K
42:0013:310.11 mi1:23
12:57
-0:35
4M
53:3013:230.89 mi11:30
12:53
-0:04
5M
1:06:0113:121.00 mi12:31
12:31
-0:22
6M
1:18:4513:081.00 mi12:44
12:44
+0:13
10K
1:21:2513:060.21 mi2:40
12:29
-0:15
7M
1:31:1513:020.79 mi9:50
12:31
+0:02
8M
1:43:5713:001.00 mi12:42
12:42
+0:11
9M
1:56:5312:591.00 mi12:56
12:56
+0:14
15K
2:00:5912:590.32 mi4:06
12:47
-0:09
10M
2:09:4212:580.68 mi8:43
12:50
+0:03
11M
2:23:0013:001.00 mi13:18
13:18
+0:28
12M
2:36:0213:001.00 mi13:02
13:02
-0:16
20K
2:41:4313:010.43 mi5:41
13:18
+0:16
13M
2:49:5013:040.57 mi8:07
14:10
+0:52
Half(13.11 mi)
2:51:2313:040.11 mi1:33
14:10
0:00
14M
3:03:4013:070.89 mi12:17
13:48
-0:22
15M
3:18:0513:121.00 mi14:25
14:25
+0:37
25K
3:27:0313:200.53 mi8:58
16:47
+2:22
16M
3:33:0813:190.47 mi6:05
13:03
-3:44
17M
3:47:0013:211.00 mi13:52
13:52
+0:49
18M
4:01:0713:241.00 mi14:07
14:07
+0:15
30K
4:10:4613:270.64 mi9:39
15:03
+0:56
19M
4:15:3013:270.36 mi4:44
13:11
-1:52
20M
4:30:4313:321.00 mi15:13
15:13
+2:02
21M
4:44:3813:331.00 mi13:55
13:55
-1:18
35K
4:54:4713:330.75 mi10:09
13:34
-0:21
22M
4:58:3313:340.25 mi3:46
14:56
+1:22
23M
5:12:2813:351.00 mi13:55
13:55
-1:01
24M
5:26:4113:371.00 mi14:13
14:13
+0:18
40K
5:38:4813:380.85 mi12:07
14:10
-0:03
25M
5:40:5113:380.15 mi2:03
14:06
-0:04
26M
5:54:1613:381.00 mi13:25
13:25
-0:41
Finish(26.22 mi)
5:57:0413:380.22 mi2:48
12:48
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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