Diego Lacayo

Woodside, NY

Bib: 17132 M 25

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:32/mi
31:35
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
32:47
→ flat
4M
11:05/mi
42:41
↑ 23↓ 16
5M
11:06/mi
53:47
↑ 13↓ 30
6M
11:17/mi
1:05:04
↑ 16↓ 36
10K· 6.21 mi
10:22/mi
1:07:17
→ flat
7M
11:32/mi
1:16:21
↓ 30
8M
11:22/mi
1:27:43
↑ 30
9M
14:49/mi
1:42:32
↑ 61↓ 33
15K· 9.32 mi
10:39/mi
1:45:57
↓ 13
10M
13:20/mi
1:55:00
↓ 36
11M
11:09/mi
2:06:09
↑ 43
12M
11:58/mi
2:18:07
↓ 46
20K· 12.43 mi
11:00/mi
2:22:49
↑ 16
13M
12:03/mi
2:29:43
↓ 26
Half· 13.11 mi
11:31/mi
2:30:59
→ flat
14M
13:02/mi
2:42:35
↑ 23↓ 39
15M
12:22/mi
2:54:57
↑ 62
25K· 15.53 mi
11:25/mi
3:01:03
↑ 68
16M
10:46/mi
3:06:04
↓ 45
17M
16:25/mi
3:22:29
↑ 10↓ 59
18M
12:36/mi
3:35:05
↑ 30↓ 49
30K· 18.64 mi
11:51/mi
3:42:41
→ flat
19M
10:43/mi
3:46:32
→ flat
20M
15:52/mi
4:02:24
↑ 43
21M
12:00/mi
4:14:24
↑ 20↓ 39
35K· 21.75 mi
11:52/mi
4:23:17
↑ 20↓ 23
22M
11:22/mi
4:26:09
→ flat
23M
11:54/mi
4:38:03
↓ 10
24M
12:19/mi
4:50:22
↑ 92
40K· 24.85 mi
12:38/mi
5:01:10
↑ 13↓ 62
25M
10:40/mi
5:02:43
↑ 10
26M
10:54/mi
5:13:37
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
5:15:36
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:30:5911:31 /mi⚡ faster
2nd Half
2:44:3712:33 /mi+9.0%
Positive split — 9.0% slower in the second half
AI Race Performance Report

Diego's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:3510:323.00 mi31:35
10:32
-
5K
32:4710:330.11 mi1:12
11:14
+0:42
4M
42:4110:400.89 mi9:54
11:05
-0:09
5M
53:4710:451.00 mi11:06
11:06
+0:01
6M
1:05:0410:511.00 mi11:17
11:17
+0:11
10K
1:07:1710:500.21 mi2:13
10:22
-0:55
7M
1:16:2110:540.79 mi9:04
11:32
+1:10
8M
1:27:4310:581.00 mi11:22
11:22
-0:10
9M
1:42:3211:241.00 mi14:49
14:49
+3:27
15K
1:45:5711:220.32 mi3:25
10:39
-4:10
10M
1:55:0011:300.68 mi9:03
13:20
+2:41
11M
2:06:0911:281.00 mi11:09
11:09
-2:11
12M
2:18:0711:311.00 mi11:58
11:58
+0:49
20K
2:22:4911:300.43 mi4:42
11:00
-0:58
13M
2:29:4311:310.57 mi6:54
12:03
+1:03
Half(13.11 mi)
2:30:5911:310.11 mi1:16
11:31
-0:32
14M
2:42:3511:370.89 mi11:36
13:02
+1:31
15M
2:54:5711:401.00 mi12:22
12:22
-0:40
25K
3:01:0311:390.53 mi6:06
11:25
-0:57
16M
3:06:0411:380.47 mi5:01
10:46
-0:39
17M
3:22:2911:551.00 mi16:25
16:25
+5:39
18M
3:35:0511:571.00 mi12:36
12:36
-3:49
30K
3:42:4111:570.64 mi7:36
11:51
-0:45
19M
3:46:3211:550.36 mi3:51
10:43
-1:08
20M
4:02:2412:071.00 mi15:52
15:52
+5:09
21M
4:14:2412:071.00 mi12:00
12:00
-3:52
35K
4:23:1712:060.75 mi8:53
11:52
-0:08
22M
4:26:0912:060.25 mi2:52
11:22
-0:30
23M
4:38:0312:051.00 mi11:54
11:54
+0:32
24M
4:50:2212:061.00 mi12:19
12:19
+0:25
40K
5:01:1012:070.85 mi10:48
12:38
+0:19
25M
5:02:4312:070.15 mi1:33
10:40
-1:58
26M
5:13:3712:041.00 mi10:54
10:54
+0:14
Finish(26.22 mi)
5:15:3612:030.22 mi1:59
9:04
-1:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners