Sally Bell

Springfield, NJ

Bib: 17109 F 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 43%

Division (W70-74)

#0 / 127

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:20/mi

30:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

32:06

→ flat

76 ft elev

9:48/mi

40:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:46/mi

50:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:50/mi

1:00:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:02:38

→ flat0.6% grade

58 ft elev

9:34/mi

1:10:09

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:19:56

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:29:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:32:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:39:15

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:49:07

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:59:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

2:03:15

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:09:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:10:06

→ flat0.5% grade

49 ft elev

14M

9:52/mi

2:18:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:22/mi

2:29:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:35:04

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:39:45

↓ 45 ft1.7% grade

125 ft elev

17M

10:05/mi

2:49:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:02/mi

3:00:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:14/mi

3:08:04

→ flat

41 ft elev

19M

10:43/mi

3:11:55

→ flat0.2% grade

39 ft elev

20M

13:18/mi

3:25:13

↑ 43 ft0.7% grade

72 ft elev

21M

13:55/mi

3:39:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:46:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:49:52

→ flat0.2% grade

51 ft elev

23M

12:11/mi

4:02:03

↓ 10 ft0.1% grade

46 ft elev

24M

14:50/mi

4:16:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:36/mi

4:27:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:29:16

↑ 10 ft1.3% grade

111 ft elev

26M

12:20/mi

4:41:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

4:44:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:069:55 /mi⚡ faster

2nd Half

2:34:0111:45 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:59	10:20	3.00 mi	30:59	10:20	-
5K	32:06	10:20	0.11 mi	1:07	10:27	+0:07
4M	40:51	10:13	0.89 mi	8:45	9:48	-0:39
5M	50:37	10:07	1.00 mi	9:46	9:46	-0:02
6M	1:00:27	10:05	1.00 mi	9:50	9:50	+0:04
10K	1:02:38	10:05	0.21 mi	2:11	10:13	+0:23
7M	1:10:09	10:01	0.79 mi	7:31	9:34	-0:39
8M	1:19:56	9:59	1.00 mi	9:47	9:47	+0:13
9M	1:29:39	9:58	1.00 mi	9:43	9:43	-0:04
15K	1:32:43	9:57	0.32 mi	3:04	9:34	-0:09
10M	1:39:15	9:56	0.68 mi	6:32	9:37	+0:03
11M	1:49:07	9:55	1.00 mi	9:52	9:52	+0:15
12M	1:59:01	9:55	1.00 mi	9:54	9:54	+0:02
20K	2:03:15	9:55	0.43 mi	4:14	9:54	0:00
13M	2:09:00	9:55	0.57 mi	5:45	10:02	+0:08
Half(13.11 mi)	2:10:06	9:55	0.11 mi	1:06	10:02	0:00
14M	2:18:53	9:55	0.89 mi	8:47	9:52	-0:10
15M	2:29:15	9:57	1.00 mi	10:22	10:22	+0:30
25K	2:35:04	9:59	0.53 mi	5:49	10:53	+0:31
16M	2:39:45	9:59	0.47 mi	4:41	10:03	-0:50
17M	2:49:50	9:59	1.00 mi	10:05	10:05	+0:02
18M	3:00:52	10:03	1.00 mi	11:02	11:02	+0:57
30K	3:08:04	10:05	0.64 mi	7:12	11:14	+0:12
19M	3:11:55	10:06	0.36 mi	3:51	10:43	-0:31
20M	3:25:13	10:16	1.00 mi	13:18	13:18	+2:35
21M	3:39:08	10:26	1.00 mi	13:55	13:55	+0:37
35K	3:46:59	10:26	0.75 mi	7:51	10:30	-3:25
22M	3:49:52	10:27	0.25 mi	2:53	11:26	+0:56
23M	4:02:03	10:31	1.00 mi	12:11	12:11	+0:45
24M	4:16:53	10:42	1.00 mi	14:50	14:50	+2:39
40K	4:27:39	10:46	0.85 mi	10:46	12:36	-2:14
25M	4:29:16	10:46	0.15 mi	1:37	11:07	-1:29
26M	4:41:36	10:50	1.00 mi	12:20	12:20	+1:13
Finish(26.22 mi)	4:44:07	10:51	0.22 mi	2:31	11:30	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:51 /mi

Slowest Pace

14:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:07

6% of race

Time at Steady Pace

2:44:25

58% of race

Time at Slower Pace

1:42:35

36% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W70-74	Seg. Overall	Seg. Females	Seg. W70-74
3M	3.00 mi	39409	15125	25	28973	10023	12
5K	0.11 mi	39309+100	15114+11	26-1	41274	16637	31
4M	0.89 mi	38348+961	14587+527	22+4	35204	12825	16
5M	1.00 mi	37693+655	14213+374	22	35628	13094	18
6M	1.00 mi	37224+469	13944+269	21+1	35166	12889	16
10K	0.21 mi	37251-27	13965-21	21	38739	14865	23
7M	0.79 mi	36925+326	13778+187	20+1	34507	12392	16
8M	1.00 mi	36245+680	13393+385	19+1	32441	11348	11
9M	1.00 mi	35635+610	13048+345	19	31284	10737	12
15K	0.32 mi	35421+214	12934+114	19	31618	11057	13
10M	0.68 mi	34969+452	12698+236	18+1	30495	10578	14
11M	1.00 mi	34565+404	12493+205	15+3	31494	11034	11
12M	1.00 mi	34240+325	12341+152	13+2	31910	11271	15
20K	0.43 mi	34111+129	12279+62	13	31945	11347	11
13M	0.57 mi	33748+363	12095+184	13	28973	10023	12
Half(13.11 mi)	0.11 mi	33723+25	12093+2	13	30195	10648	13
14M	0.89 mi	33375+348	11961+132	13	29773	10519	13
15M	1.00 mi	32966+409	11787+174	13	29517	10524	11
25K	0.53 mi	32800+166	11750+37	13	31824	11951	15
16M	0.47 mi	32774+26	11749+1	13	32763	12306	17
17M	1.00 mi	32465+309	11622+127	13	29283	10591	11
18M	1.00 mi	32648-183	11796-174	13	36787	14963	24
30K	0.64 mi	32643+5	11850-54	13	35093	14437	20
19M	0.36 mi	32614+29	11866-16	13	33966	13882	21
20M	1.00 mi	33491-877	12429-563	14-1	44502	19725	43
21M	1.00 mi	34603-1112	13119-690	14	48525	22077	59
35K	0.75 mi	34193+410	12960+159	14	25865	9968	12
22M	0.25 mi	34171+22	12976-16	14	34010	14406	19
23M	1.00 mi	34397-226	13162-186	14	39525	17472	28
24M	1.00 mi	35653-1256	13914-752	20-6	52085	24049	70
40K	0.85 mi	35976-323	14153-239	20	43713	19764	41
25M	0.15 mi	35965+11	14160-7	20	35545	15309	21
26M	1.00 mi	36401-436	14457-297	20	45260	20565	39
Finish(26.22 mi)	0.22 mi	36488-87	14519-62	20	46670	21266	39

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28973

Females

No position changes recorded for this athlete.

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