Chris Van Der Westhuizen

San Francisco, CA

Bib: 1709 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 5%
Division (M30-34)
#0 / 5816
Top 6%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:45/mi
20:15
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
21:00
→ flat
4M
6:44/mi
27:01
↑ 23↓ 16
5M
6:46/mi
33:47
↑ 13↓ 30
6M
6:48/mi
40:35
↑ 16↓ 36
10K· 6.21 mi
7:01/mi
42:05
→ flat
7M
6:45/mi
47:23
↓ 30
8M
6:51/mi
54:14
↑ 30
9M
6:50/mi
1:01:04
↑ 61↓ 33
15K· 9.32 mi
6:49/mi
1:03:15
↓ 13
10M
6:51/mi
1:07:54
↓ 36
11M
6:53/mi
1:14:47
↑ 43
12M
6:49/mi
1:21:36
↓ 46
20K· 12.43 mi
6:47/mi
1:24:30
↑ 16
13M
6:51/mi
1:28:25
↓ 26
Half· 13.11 mi
6:58/mi
1:29:11
→ flat
14M
6:44/mi
1:35:11
↑ 23↓ 39
15M
7:03/mi
1:42:14
↑ 62
25K· 15.53 mi
7:07/mi
1:46:02
↑ 68
16M
6:41/mi
1:49:09
↓ 45
17M
6:47/mi
1:55:56
↑ 10↓ 59
18M
6:43/mi
2:02:39
↑ 30↓ 49
30K· 18.64 mi
6:49/mi
2:07:01
→ flat
19M
6:58/mi
2:09:31
→ flat
20M
7:01/mi
2:16:32
↑ 43
21M
7:02/mi
2:23:34
↑ 20↓ 39
35K· 21.75 mi
7:02/mi
2:28:50
↑ 20↓ 23
22M
6:56/mi
2:30:35
→ flat
23M
6:52/mi
2:37:27
↓ 10
24M
7:08/mi
2:44:35
↑ 92
40K· 24.85 mi
6:48/mi
2:50:24
↑ 13↓ 62
25M
6:53/mi
2:51:24
↑ 10
26M
6:50/mi
2:58:14
↑ 39↓ 39
Finish· 26.22 mi
6:29/mi
2:59:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:29:116:48 /mi⚡ faster
2nd Half
1:30:286:54 /mi+1.4%
Positive split — 1.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:156:453.00 mi20:15
6:45
-
5K
21:006:460.11 mi0:45
7:01
+0:16
4M
27:016:450.89 mi6:01
6:44
-0:17
5M
33:476:451.00 mi6:46
6:46
+0:02
6M
40:356:461.00 mi6:48
6:48
+0:02
10K
42:056:460.21 mi1:30
7:01
+0:13
7M
47:236:460.79 mi5:18
6:45
-0:16
8M
54:146:471.00 mi6:51
6:51
+0:06
9M
1:01:046:471.00 mi6:50
6:50
-0:01
15K
1:03:156:470.32 mi2:11
6:49
-0:01
10M
1:07:546:470.68 mi4:39
6:51
+0:02
11M
1:14:476:481.00 mi6:53
6:53
+0:02
12M
1:21:366:481.00 mi6:49
6:49
-0:04
20K
1:24:306:480.43 mi2:54
6:47
-0:02
13M
1:28:256:480.57 mi3:55
6:51
+0:04
Half(13.11 mi)
1:29:116:480.11 mi0:46
6:58
+0:07
14M
1:35:116:480.89 mi6:00
6:44
-0:14
15M
1:42:146:491.00 mi7:03
7:03
+0:19
25K
1:46:026:500.53 mi3:48
7:07
+0:04
16M
1:49:096:490.47 mi3:07
6:41
-0:26
17M
1:55:566:491.00 mi6:47
6:47
+0:06
18M
2:02:396:491.00 mi6:43
6:43
-0:04
30K
2:07:016:490.64 mi4:22
6:49
+0:06
19M
2:09:316:490.36 mi2:30
6:58
+0:09
20M
2:16:326:501.00 mi7:01
7:01
+0:03
21M
2:23:346:501.00 mi7:02
7:02
+0:01
35K
2:28:506:510.75 mi5:16
7:02
0:00
22M
2:30:356:510.25 mi1:45
6:56
-0:06
23M
2:37:276:511.00 mi6:52
6:52
-0:04
24M
2:44:356:511.00 mi7:08
7:08
+0:16
40K
2:50:246:510.85 mi5:49
6:48
-0:20
25M
2:51:246:510.15 mi1:00
6:53
+0:05
26M
2:58:146:511.00 mi6:50
6:50
-0:03
Finish(26.22 mi)
2:59:396:510.22 mi1:25
6:29
-0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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