Susan Pomerantz

New York, NY

Bib: 17028 F 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:05/mi

36:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:06/mi

37:40

→ flat

76 ft elev

12:19/mi

48:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:20/mi

1:01:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:15/mi

1:13:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:15/mi

1:16:05

→ flat0.6% grade

58 ft elev

12:23/mi

1:25:49

↓ 30 ft0.6% grade

33 ft elev

12:42/mi

1:38:31

↑ 30 ft0.4% grade

54 ft elev

12:39/mi

1:51:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:38/mi

1:55:13

↓ 13 ft0.8% grade

66 ft elev

10M

12:38/mi

2:03:48

↓ 36 ft0.9% grade

33 ft elev

11M

12:56/mi

2:16:44

↑ 43 ft0.7% grade

72 ft elev

12M

12:46/mi

2:29:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:04/mi

2:35:05

↑ 16 ft0.7% grade

54 ft elev

13M

12:41/mi

2:42:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:41/mi

2:43:44

→ flat0.5% grade

49 ft elev

14M

12:19/mi

2:54:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:49/mi

3:07:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:21/mi

3:14:07

↑ 68 ft2.4% grade

169 ft elev

16M

12:27/mi

3:19:55

↓ 45 ft1.7% grade

125 ft elev

17M

13:17/mi

3:33:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:41/mi

3:46:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:46/mi

4:00:12

→ flat

41 ft elev

19M

13:05/mi

4:04:54

→ flat0.2% grade

39 ft elev

20M

13:17/mi

4:18:11

↑ 43 ft0.7% grade

72 ft elev

21M

13:24/mi

4:31:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:58/mi

4:41:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:44:45

→ flat0.2% grade

51 ft elev

23M

12:57/mi

4:57:42

↓ 10 ft0.1% grade

46 ft elev

24M

12:58/mi

5:10:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:38/mi

5:21:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:23:20

↑ 10 ft1.3% grade

111 ft elev

26M

13:08/mi

5:36:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

5:39:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:43:4412:29 /mi⚡ faster

2nd Half

2:55:2413:23 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

Susan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:16	12:05	3.00 mi	36:16	12:05	-
5K	37:40	12:07	0.11 mi	1:24	13:06	+1:01
4M	48:40	12:10	0.89 mi	11:00	12:19	-0:47
5M	1:01:00	12:12	1.00 mi	12:20	12:20	+0:01
6M	1:13:15	12:13	1.00 mi	12:15	12:15	-0:05
10K	1:16:05	12:15	0.21 mi	2:50	13:15	+1:00
7M	1:25:49	12:16	0.79 mi	9:44	12:23	-0:52
8M	1:38:31	12:19	1.00 mi	12:42	12:42	+0:19
9M	1:51:10	12:21	1.00 mi	12:39	12:39	-0:03
15K	1:55:13	12:22	0.32 mi	4:03	12:38	-0:01
10M	2:03:48	12:23	0.68 mi	8:35	12:38	0:00
11M	2:16:44	12:26	1.00 mi	12:56	12:56	+0:18
12M	2:29:30	12:28	1.00 mi	12:46	12:46	-0:10
20K	2:35:05	12:29	0.43 mi	5:35	13:04	+0:18
13M	2:42:20	12:29	0.57 mi	7:15	12:41	-0:23
Half(13.11 mi)	2:43:44	12:29	0.11 mi	1:24	12:41	0:00
14M	2:54:42	12:29	0.89 mi	10:58	12:19	-0:22
15M	3:07:31	12:30	1.00 mi	12:49	12:49	+0:30
25K	3:14:07	12:30	0.53 mi	6:36	12:21	-0:28
16M	3:19:55	12:30	0.47 mi	5:48	12:27	+0:06
17M	3:33:12	12:32	1.00 mi	13:17	13:17	+0:50
18M	3:46:53	12:36	1.00 mi	13:41	13:41	+0:24
30K	4:00:12	12:53	0.64 mi	13:19	20:46	+7:05
19M	4:04:54	12:53	0.36 mi	4:42	13:05	-7:41
20M	4:18:11	12:55	1.00 mi	13:17	13:17	+0:12
21M	4:31:35	12:56	1.00 mi	13:24	13:24	+0:07
35K	4:41:17	12:56	0.75 mi	9:42	12:58	-0:26
22M	4:44:45	12:57	0.25 mi	3:28	13:44	+0:46
23M	4:57:42	12:57	1.00 mi	12:57	12:57	-0:47
24M	5:10:40	12:57	1.00 mi	12:58	12:58	+0:01
40K	5:21:28	12:56	0.85 mi	10:48	12:38	-0:20
25M	5:23:20	12:56	0.15 mi	1:52	12:50	+0:12
26M	5:36:28	12:56	1.00 mi	13:08	13:08	+0:18
Finish(26.22 mi)	5:39:08	12:57	0.22 mi	2:40	12:12	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

12:57 /mi

Slowest Pace

20:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:16

11% of race

Time at Steady Pace

4:32:24

80% of race

Time at Slower Pace

30:28

9% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	53871	24001	600	48521	20988	467
5K	0.11 mi	53831+40	24019-18	606-6	55805	25849	687
4M	0.89 mi	54185-354	24243-224	606	55403	25049	622
5M	1.00 mi	54369-184	24350-107	603+3	55049	24830	613
6M	1.00 mi	54114+255	24175+175	595+8	53384	23759	572
10K	0.21 mi	54218-104	24249-74	597-2	56598	25934	665
7M	0.79 mi	54491-273	24442-193	602-5	56093	25511	644
8M	1.00 mi	54315+176	24299+143	597+5	53907	24017	584
9M	1.00 mi	54305+10	24288+11	596+1	54292	24310	592
15K	0.32 mi	54275+30	24269+19	594+2	54457	24600	627
10M	0.68 mi	54097+178	24139+130	585+9	52227	23106	545
11M	1.00 mi	54005+92	24082+57	585	53326	23804	570
12M	1.00 mi	53865+140	24002+80	583+2	52523	23255	544
20K	0.43 mi	53825+40	23983+19	581+2	53414	23956	583
13M	0.57 mi	53594+231	23830+153	577+4	48521	20988	467
Half(13.11 mi)	0.11 mi	53549+45	23799+31	577	48827	21146	473
14M	0.89 mi	53197+352	23602+197	570+7	48821	21270	486
15M	1.00 mi	52746+451	23318+284	557+13	46702	20076	446
25K	0.53 mi	52405+341	23129+189	550+7	42581	17910	364
16M	0.47 mi	52364+41	23118+11	553-3	51276	23160	565
17M	1.00 mi	52323+41	23103+15	551+2	51390	23076	549
18M	1.00 mi	52321+2	23139-36	548+3	51825	23486	577
30K	0.64 mi	53183-862	23699-560	568-20	60177	28406	832
19M	0.36 mi	53107+76	23663+36	569-1	48620	22091	512
20M	1.00 mi	52765+342	23477+186	562+7	44476	19706	437
21M	1.00 mi	52490+275	23338+139	554+8	45985	20691	461
35K	0.75 mi	52315+175	23263+75	552+2	44951	20215	443
22M	0.25 mi	52290+25	23252+11	552	48692	22318	518
23M	1.00 mi	52049+241	23130+122	548+4	44786	20194	447
24M	1.00 mi	51690+359	22927+203	539+9	42480	19067	393
40K	0.85 mi	51482+208	22836+91	536+3	44060	19944	439
25M	0.15 mi	51474+8	22827+9	536	47633	21683	479
26M	1.00 mi	51468+6	22865-38	536	49630	22886	516
Finish(26.22 mi)	0.22 mi	51454+14	22875-10	536	50880	23517	520

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48521

Females

20988

No position changes recorded for this athlete.

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