Sean Earnshaw

Toronto, Ontario

Bib: 16977 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Masters (Masters Men)

#0 / 14572

Top 18%

Division (M40-44)

#0 / 3949

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:09/mi

24:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:19

→ flat

76 ft elev

8:02/mi

32:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:43/mi

40:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:45/mi

47:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

49:36

→ flat0.6% grade

58 ft elev

7:46/mi

55:42

↓ 30 ft0.6% grade

33 ft elev

8:06/mi

1:03:48

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:11:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:22

↓ 13 ft0.8% grade

66 ft elev

10M

8:01/mi

1:19:49

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:27:52

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:35:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:39:22

↑ 16 ft0.7% grade

54 ft elev

13M

10:55/mi

1:45:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:55/mi

1:46:49

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:54:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:57/mi

2:02:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:40/mi

2:07:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:11:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:05/mi

2:19:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:56/mi

2:27:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:05/mi

2:32:42

→ flat

41 ft elev

19M

7:56/mi

2:35:33

→ flat0.2% grade

39 ft elev

20M

8:15/mi

2:43:48

↑ 43 ft0.7% grade

72 ft elev

21M

8:43/mi

2:52:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:20/mi

2:58:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

3:00:54

→ flat0.2% grade

51 ft elev

23M

8:41/mi

3:09:35

↓ 10 ft0.1% grade

46 ft elev

24M

8:56/mi

3:18:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:44/mi

3:25:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:27:16

↑ 10 ft1.3% grade

111 ft elev

26M

7:09/mi

3:34:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:35:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:498:09 /mi⚡ faster

2nd Half

1:49:098:20 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:27	8:09	3.00 mi	24:27	8:09	-
5K	25:19	8:09	0.11 mi	0:52	8:07	-0:02
4M	32:29	8:07	0.89 mi	7:10	8:02	-0:05
5M	40:12	8:02	1.00 mi	7:43	7:43	-0:19
6M	47:57	8:00	1.00 mi	7:45	7:45	+0:02
10K	49:36	7:59	0.21 mi	1:39	7:43	-0:02
7M	55:42	7:57	0.79 mi	6:06	7:46	+0:03
8M	1:03:48	7:58	1.00 mi	8:06	8:06	+0:20
9M	1:11:49	7:59	1.00 mi	8:01	8:01	-0:05
15K	1:14:22	7:59	0.32 mi	2:33	7:57	-0:04
10M	1:19:49	7:59	0.68 mi	5:27	8:01	+0:04
11M	1:27:52	7:59	1.00 mi	8:03	8:03	+0:02
12M	1:35:58	8:00	1.00 mi	8:06	8:06	+0:03
20K	1:39:22	8:00	0.43 mi	3:24	7:57	-0:09
13M	1:45:37	8:07	0.57 mi	6:15	10:55	+2:58
Half(13.11 mi)	1:46:49	8:09	0.11 mi	1:12	10:55	0:00
14M	1:54:01	8:09	0.89 mi	7:12	8:05	-2:50
15M	2:02:58	8:12	1.00 mi	8:57	8:57	+0:52
25K	2:07:36	8:13	0.53 mi	4:38	8:40	-0:17
16M	2:11:30	8:13	0.47 mi	3:54	8:22	-0:18
17M	2:19:35	8:13	1.00 mi	8:05	8:05	-0:17
18M	2:27:31	8:12	1.00 mi	7:56	7:56	-0:09
30K	2:32:42	8:11	0.64 mi	5:11	8:05	+0:09
19M	2:35:33	8:11	0.36 mi	2:51	7:56	-0:09
20M	2:43:48	8:11	1.00 mi	8:15	8:15	+0:19
21M	2:52:31	8:13	1.00 mi	8:43	8:43	+0:28
35K	2:58:45	8:13	0.75 mi	6:14	8:20	-0:23
22M	3:00:54	8:13	0.25 mi	2:09	8:31	+0:11
23M	3:09:35	8:15	1.00 mi	8:41	8:41	+0:10
24M	3:18:31	8:16	1.00 mi	8:56	8:56	+0:15
40K	3:25:59	8:17	0.85 mi	7:28	8:44	-0:12
25M	3:27:16	8:17	0.15 mi	1:17	8:50	+0:06
26M	3:34:25	8:15	1.00 mi	7:09	7:09	-1:41
Finish(26.22 mi)	3:35:58	8:15	0.22 mi	1:33	7:05	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

8:15 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:42

4% of race

Time at Steady Pace

2:29:00

69% of race

Time at Slower Pace

58:16

27% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	11460	8854	1256	37097	22634	2895
5K	0.11 mi	11434+26	8832+22	1249+7	11711	8962	1279
4M	0.89 mi	11388+46	8815+17	1235+14	11377	8861	1248
5M	1.00 mi	10877+511	8478+337	1191+44	8837	7028	991
6M	1.00 mi	10462+415	8179+299	1159+32	8567	6859	972
10K	0.21 mi	10325+137	8081+98	1145+14	7139	5876	831
7M	0.79 mi	10265+60	8049+32	1136+9	9893	7864	1121
8M	1.00 mi	10385-120	8145-96	1148-12	11275	8823	1229
9M	1.00 mi	10304+81	8096+49	1145+3	9593	7650	1073
15K	0.32 mi	10327-23	8119-23	1149-4	10826	8448	1193
10M	0.68 mi	10343-16	8129-10	1148+1	11057	8612	1210
11M	1.00 mi	10237+106	8054+75	1142+6	9332	7428	1021
12M	1.00 mi	10300-63	8094-40	1145-3	10852	8488	1191
20K	0.43 mi	10241+59	8056+38	1138+7	8474	6836	960
13M	0.57 mi	11203-962	8725-669	1226-88	37097	22634	2895
Half(13.11 mi)	0.11 mi	11531-328	8962-237	1256-30	37972	23018	2943
14M	0.89 mi	11400+131	8869+93	1240+16	10009	7845	1097
15M	1.00 mi	11544-144	8963-94	1257-17	14351	10608	1472
25K	0.53 mi	11438+106	8887+76	1239+18	9829	7618	1052
16M	0.47 mi	11480-42	8902-15	1240-1	13242	9858	1351
17M	1.00 mi	11269+211	8746+156	1217+23	8982	7028	964
18M	1.00 mi	10982+287	8540+206	1185+32	7601	6029	837
30K	0.64 mi	10797+185	8403+137	1169+16	7928	6187	858
19M	0.36 mi	10687+110	8315+88	1158+11	7385	5791	810
20M	1.00 mi	10384+303	8085+230	1127+31	7237	5623	776
21M	1.00 mi	10259+125	7971+114	1113+14	10077	7427	1003
35K	0.75 mi	10072+187	7814+157	1093+20	7731	5863	789
22M	0.25 mi	10008+64	7758+56	1086+7	7584	5719	770
23M	1.00 mi	9864+144	7623+135	1072+14	9632	6973	938
24M	1.00 mi	9704+160	7482+141	1046+26	8980	6472	867
40K	0.85 mi	9605+99	7387+95	1036+10	9737	6784	904
25M	0.15 mi	9611-6	7385+2	1036	11138	7693	1032
26M	1.00 mi	9107+504	7011+374	984+52	2018	1681	249
Finish(26.22 mi)	0.22 mi	9030+77	6957+54	977+7	3088	2467	337

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 61%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37097

Males

22634

No position changes recorded for this athlete.

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