Emory DeFreese

Atlanta, GA

Bib: 1696 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.9%

Gender (Male)

#0 / 31978

Top 2%

Division (M30-34)

#0 / 5816

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:28/mi

19:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:27/mi

20:00

→ flat

76 ft elev

6:06/mi

25:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:03/mi

31:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:01/mi

37:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:14/mi

38:51

→ flat0.6% grade

58 ft elev

5:59/mi

43:33

↓ 30 ft0.6% grade

33 ft elev

6:04/mi

49:37

↑ 30 ft0.4% grade

54 ft elev

6:13/mi

55:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:02/mi

57:46

↓ 13 ft0.8% grade

66 ft elev

10M

6:10/mi

1:01:57

↓ 36 ft0.9% grade

33 ft elev

11M

6:16/mi

1:08:13

↑ 43 ft0.7% grade

72 ft elev

12M

6:02/mi

1:14:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:10/mi

1:16:53

↑ 16 ft0.7% grade

54 ft elev

13M

6:03/mi

1:20:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:58/mi

1:21:07

→ flat0.5% grade

49 ft elev

14M

6:13/mi

1:26:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:32/mi

1:33:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:50/mi

1:36:50

↑ 68 ft2.4% grade

169 ft elev

16M

6:26/mi

1:39:50

↓ 45 ft1.7% grade

125 ft elev

17M

6:24/mi

1:46:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:31/mi

1:52:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:33/mi

1:56:57

→ flat

41 ft elev

19M

6:33/mi

1:59:18

→ flat0.2% grade

39 ft elev

20M

6:40/mi

2:05:58

↑ 43 ft0.7% grade

72 ft elev

21M

6:46/mi

2:12:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:41/mi

2:17:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:36/mi

2:19:24

→ flat0.2% grade

51 ft elev

23M

6:32/mi

2:25:56

↓ 10 ft0.1% grade

46 ft elev

24M

6:50/mi

2:32:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:26/mi

2:38:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:25/mi

2:39:12

↑ 10 ft1.3% grade

111 ft elev

26M

6:08/mi

2:45:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:06/mi

2:46:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:21:076:11 /mi⚡ faster

2nd Half

1:25:336:32 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Emory's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:25	6:28	3.00 mi	19:25	6:28	-
5K	20:00	6:26	0.11 mi	0:35	5:27	-1:01
4M	25:27	6:22	0.89 mi	5:27	6:06	+0:39
5M	31:30	6:18	1.00 mi	6:03	6:03	-0:03
6M	37:31	6:15	1.00 mi	6:01	6:01	-0:02
10K	38:51	6:15	0.21 mi	1:20	6:14	+0:13
7M	43:33	6:13	0.79 mi	4:42	5:59	-0:15
8M	49:37	6:12	1.00 mi	6:04	6:04	+0:05
9M	55:50	6:12	1.00 mi	6:13	6:13	+0:09
15K	57:46	6:12	0.32 mi	1:56	6:02	-0:11
10M	1:01:57	6:12	0.68 mi	4:11	6:10	+0:08
11M	1:08:13	6:12	1.00 mi	6:16	6:16	+0:06
12M	1:14:15	6:11	1.00 mi	6:02	6:02	-0:14
20K	1:16:53	6:11	0.43 mi	2:38	6:10	+0:08
13M	1:20:21	6:11	0.57 mi	3:28	6:03	-0:07
Half(13.11 mi)	1:21:07	6:11	0.11 mi	0:46	6:58	+0:55
14M	1:26:39	6:11	0.89 mi	5:32	6:13	-0:45
15M	1:33:11	6:13	1.00 mi	6:32	6:32	+0:19
25K	1:36:50	6:14	0.53 mi	3:39	6:50	+0:18
16M	1:39:50	6:14	0.47 mi	3:00	6:26	-0:24
17M	1:46:14	6:15	1.00 mi	6:24	6:24	-0:02
18M	1:52:45	6:16	1.00 mi	6:31	6:31	+0:07
30K	1:56:57	6:16	0.64 mi	4:12	6:33	+0:02
19M	1:59:18	6:17	0.36 mi	2:21	6:33	0:00
20M	2:05:58	6:18	1.00 mi	6:40	6:40	+0:07
21M	2:12:44	6:19	1.00 mi	6:46	6:46	+0:06
35K	2:17:44	6:20	0.75 mi	5:00	6:41	-0:05
22M	2:19:24	6:20	0.25 mi	1:40	6:36	-0:05
23M	2:25:56	6:21	1.00 mi	6:32	6:32	-0:04
24M	2:32:46	6:22	1.00 mi	6:50	6:50	+0:18
40K	2:38:16	6:22	0.85 mi	5:30	6:26	-0:24
25M	2:39:12	6:22	0.15 mi	0:56	6:25	-0:01
26M	2:45:20	6:22	1.00 mi	6:08	6:08	-0:17
Finish(26.22 mi)	2:46:40	6:22	0.22 mi	1:20	6:06	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:27 /mi

Average Pace

6:22 /mi

Slowest Pace

6:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:40

41% of race

Time at Steady Pace

1:07:39

41% of race

Time at Slower Pace

31:21

19% of race

Average Pace: 6:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1069	972	250	436	400	109
5K	0.11 mi	996+73	905+67	236+14	165	142	52
4M	0.89 mi	861+135	788+117	207+29	501	463	123
5M	1.00 mi	794+67	726+62	182+25	511	469	122
6M	1.00 mi	714+80	654+72	172+10	431	394	110
10K	0.21 mi	709+5	650+4	172	557	510	138
7M	0.79 mi	672+37	618+32	159+13	468	428	115
8M	1.00 mi	634+38	581+37	148+11	422	384	105
9M	1.00 mi	614+20	563+18	142+6	530	488	128
15K	0.32 mi	606+8	556+7	142	497	454	119
10M	0.68 mi	606	556	142	596	548	141
11M	1.00 mi	599+7	549+7	140+2	513	473	124
12M	1.00 mi	584+15	535+14	139+1	464	424	114
20K	0.43 mi	574+10	526+9	136+3	424	388	110
13M	0.57 mi	570+4	523+3	136	436	400	109
Half(13.11 mi)	0.11 mi	572-2	524-1	136	3570	2558	562
14M	0.89 mi	571+1	523+1	135+1	585	539	147
15M	1.00 mi	566+5	519+4	136-1	636	587	159
25K	0.53 mi	571-5	524-5	136	782	723	193
16M	0.47 mi	577-6	530-6	137-1	1211	1095	279
17M	1.00 mi	584-7	536-6	140-3	782	713	187
18M	1.00 mi	595-11	547-11	144-4	1000	912	239
30K	0.64 mi	600-5	553-6	147-3	929	848	218
19M	0.36 mi	604-4	557-4	148-1	971	880	226
20M	1.00 mi	608-4	560-3	149-1	886	805	213
21M	1.00 mi	617-9	569-9	151-2	1005	909	235
35K	0.75 mi	622-5	573-4	154-3	912	823	214
22M	0.25 mi	621+1	573	154	539	491	149
23M	1.00 mi	613+8	567+6	153+1	606	549	154
24M	1.00 mi	611+2	565+2	152+1	666	600	162
40K	0.85 mi	604+7	558+7	151+1	462	413	108
25M	0.15 mi	600+4	554+4	150+1	444	397	115
26M	1.00 mi	573+27	529+25	143+7	282	253	82
Finish(26.22 mi)	0.22 mi	565+8	523+6	142+1	474	433	135

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

436

Males

25.0 - 26.0 mi

Top 0.5%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

282

Males

253

M30-34

26M→Finish

26.0 - 26.2 mi

Top 0.8%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

474

Males

433

M30-34

135

Passing Analysis

No position changes recorded for this athlete.

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