Amy Gruenhut

New York, NY

Bib: 16927 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 50%

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W45-49)

#0 / 2443

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

30:07

→ flat

76 ft elev

9:35/mi

38:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

48:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:28/mi

57:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

59:45

→ flat0.6% grade

58 ft elev

9:32/mi

1:07:15

↓ 30 ft0.6% grade

33 ft elev

10:16/mi

1:17:31

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:27:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:30:10

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:36:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:29/mi

1:46:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:47/mi

1:55:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

2:00:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:55/mi

2:05:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:55/mi

2:06:47

→ flat0.5% grade

49 ft elev

14M

10:45/mi

2:16:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:02/mi

2:26:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:31:48

↑ 68 ft2.4% grade

169 ft elev

16M

9:26/mi

2:36:12

↓ 45 ft1.7% grade

125 ft elev

17M

11:26/mi

2:47:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

2:57:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

3:03:51

→ flat

41 ft elev

19M

10:54/mi

3:07:46

→ flat0.2% grade

39 ft elev

20M

10:43/mi

3:18:29

↑ 43 ft0.7% grade

72 ft elev

21M

10:53/mi

3:29:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:38/mi

3:39:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:42:06

→ flat0.2% grade

51 ft elev

23M

11:44/mi

3:53:50

↓ 10 ft0.1% grade

46 ft elev

24M

10:58/mi

4:04:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:00/mi

4:14:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:15:36

↑ 10 ft1.3% grade

111 ft elev

26M

10:26/mi

4:26:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:28:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:479:40 /mi⚡ faster

2nd Half

2:21:2210:47 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Amy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:07	9:42	0.11 mi	1:03	9:49	+0:08
4M	38:40	9:40	0.89 mi	8:33	9:35	-0:14
5M	48:10	9:38	1.00 mi	9:30	9:30	-0:05
6M	57:38	9:36	1.00 mi	9:28	9:28	-0:02
10K	59:45	9:37	0.21 mi	2:07	9:54	+0:26
7M	1:07:15	9:36	0.79 mi	7:30	9:32	-0:22
8M	1:17:31	9:41	1.00 mi	10:16	10:16	+0:44
9M	1:27:14	9:42	1.00 mi	9:43	9:43	-0:33
15K	1:30:10	9:40	0.32 mi	2:56	9:09	-0:34
10M	1:36:42	9:40	0.68 mi	6:32	9:37	+0:28
11M	1:46:11	9:39	1.00 mi	9:29	9:29	-0:08
12M	1:55:58	9:40	1.00 mi	9:47	9:47	+0:18
20K	2:00:01	9:39	0.43 mi	4:03	9:28	-0:19
13M	2:05:42	9:40	0.57 mi	5:41	9:55	+0:27
Half(13.11 mi)	2:06:47	9:40	0.11 mi	1:05	9:55	0:00
14M	2:16:21	9:44	0.89 mi	9:34	10:45	+0:50
15M	2:26:23	9:46	1.00 mi	10:02	10:02	-0:43
25K	2:31:48	9:46	0.53 mi	5:25	10:08	+0:06
16M	2:36:12	9:46	0.47 mi	4:24	9:26	-0:42
17M	2:47:38	9:52	1.00 mi	11:26	11:26	+2:00
18M	2:57:15	9:51	1.00 mi	9:37	9:37	-1:49
30K	3:03:51	9:52	0.64 mi	6:36	10:18	+0:41
19M	3:07:46	9:53	0.36 mi	3:55	10:54	+0:36
20M	3:18:29	9:55	1.00 mi	10:43	10:43	-0:11
21M	3:29:22	9:58	1.00 mi	10:53	10:53	+0:10
35K	3:39:34	10:06	0.75 mi	10:12	13:38	+2:45
22M	3:42:06	10:06	0.25 mi	2:32	10:03	-3:35
23M	3:53:50	10:10	1.00 mi	11:44	11:44	+1:41
24M	4:04:48	10:12	1.00 mi	10:58	10:58	-0:46
40K	4:14:12	10:14	0.85 mi	9:24	11:00	+0:02
25M	4:15:36	10:13	0.15 mi	1:24	9:38	-1:22
26M	4:26:02	10:14	1.00 mi	10:26	10:26	+0:48
Finish(26.22 mi)	4:28:09	10:14	0.22 mi	2:07	9:41	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:14 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:20

11% of race

Time at Steady Pace

2:18:34

52% of race

Time at Slower Pace

1:39:15

37% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	31912	11111	911	27711	9411	721
5K	0.11 mi	31864+48	11113-2	907+4	34579	12860	1058
4M	0.89 mi	31951-87	11148-35	913-6	32509	11417	936
5M	1.00 mi	32015-64	11178-30	914-1	32486	11440	923
6M	1.00 mi	31754+261	11046+132	899+15	30889	10629	851
10K	0.21 mi	31833-79	11088-42	898+1	34910	12698	998
7M	0.79 mi	32017-184	11159-71	901-3	34145	12196	987
8M	1.00 mi	32750-733	11493-334	927-26	37645	14141	1145
9M	1.00 mi	32536+214	11380+113	915+12	31249	10719	843
15K	0.32 mi	32279+257	11252+128	902+13	26705	8633	716
10M	0.68 mi	32073+206	11160+92	898+4	30428	10542	831
11M	1.00 mi	31579+494	10944+216	873+25	27313	8951	695
12M	1.00 mi	31432+147	10869+75	872+1	30756	10686	844
20K	0.43 mi	31241+191	10786+83	864+8	27228	8970	695
13M	0.57 mi	31006+235	10689+97	853+11	27711	9411	721
Half(13.11 mi)	0.11 mi	31008-2	10691-2	853	29006	10067	770
14M	0.89 mi	31431-423	10932-241	874-21	38236	15125	1199
15M	1.00 mi	30901+530	10718+214	845+29	26485	8959	695
25K	0.53 mi	30627+274	10592+126	836+9	25187	8460	663
16M	0.47 mi	30448+179	10520+72	831+5	26225	8883	728
17M	1.00 mi	31141-693	10906-386	859-28	41138	17002	1352
18M	1.00 mi	30620+521	10693+213	835+24	24247	8253	680
30K	0.64 mi	30340+280	10616+77	830+5	27657	10299	813
19M	0.36 mi	30413-73	10680-64	834-4	35475	14713	1168
20M	1.00 mi	30023+390	10572+108	831+3	27419	10525	832
21M	1.00 mi	29795+228	10549+23	831	28345	11140	881
35K	0.75 mi	30627-832	11057-508	871-40	48522	22146	1807
22M	0.25 mi	30489+138	11001+56	869+2	21365	7652	619
23M	1.00 mi	30711-222	11210-209	886-17	36089	15765	1238
24M	1.00 mi	30456+255	11160+50	883+3	26113	10490	829
40K	0.85 mi	30431+25	11208-48	883	30830	13174	997
25M	0.15 mi	30363+68	11184+24	880+3	20311	7563	596
26M	1.00 mi	30249+114	11195-11	883-3	28787	12103	895
Finish(26.22 mi)	0.22 mi	30232+17	11200-5	884-1	28846	12067	862

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27711

Females

9411

No position changes recorded for this athlete.

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Race managed by

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