Rik King

Teddington, London

Bib: 16881 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M45-49)

#0 / 3266

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:45/mi

26:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:12

→ flat

76 ft elev

8:44/mi

35:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:41/mi

43:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

52:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:24

→ flat0.6% grade

58 ft elev

8:40/mi

1:01:13

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:10:43

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:19:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:22:33

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:28:31

↓ 36 ft0.9% grade

33 ft elev

11M

8:59/mi

1:37:30

↑ 43 ft0.7% grade

72 ft elev

12M

8:52/mi

1:46:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:50:11

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:55:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:56:15

→ flat0.5% grade

49 ft elev

14M

8:44/mi

2:04:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:13:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:18:10

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:22:16

↓ 45 ft1.7% grade

125 ft elev

17M

8:54/mi

2:31:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:46/mi

2:39:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:45:35

→ flat

41 ft elev

19M

8:52/mi

2:48:46

→ flat0.2% grade

39 ft elev

20M

8:58/mi

2:57:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:05/mi

3:06:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:55/mi

3:13:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:15:49

→ flat0.2% grade

51 ft elev

23M

9:00/mi

3:24:49

↓ 10 ft0.1% grade

46 ft elev

24M

9:21/mi

3:34:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:19/mi

3:42:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:43:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:52:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:54:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:158:52 /mi⚡ faster

2nd Half

1:58:219:02 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:14	8:45	3.00 mi	26:14	8:45	-
5K	27:12	8:45	0.11 mi	0:58	9:03	+0:18
4M	35:00	8:45	0.89 mi	7:48	8:44	-0:19
5M	43:41	8:44	1.00 mi	8:41	8:41	-0:03
6M	52:30	8:45	1.00 mi	8:49	8:49	+0:08
10K	54:24	8:45	0.21 mi	1:54	8:53	+0:04
7M	1:01:13	8:45	0.79 mi	6:49	8:40	-0:13
8M	1:10:43	8:50	1.00 mi	9:30	9:30	+0:50
9M	1:19:41	8:51	1.00 mi	8:58	8:58	-0:32
15K	1:22:33	8:51	0.32 mi	2:52	8:56	-0:02
10M	1:28:31	8:51	0.68 mi	5:58	8:47	-0:09
11M	1:37:30	8:52	1.00 mi	8:59	8:59	+0:12
12M	1:46:22	8:52	1.00 mi	8:52	8:52	-0:07
20K	1:50:11	8:52	0.43 mi	3:49	8:56	+0:04
13M	1:55:16	8:52	0.57 mi	5:05	8:54	-0:02
Half(13.11 mi)	1:56:15	8:52	0.11 mi	0:59	8:54	0:00
14M	2:04:02	8:52	0.89 mi	7:47	8:44	-0:10
15M	2:13:08	8:53	1.00 mi	9:06	9:06	+0:22
25K	2:18:10	8:54	0.53 mi	5:02	9:25	+0:19
16M	2:22:16	8:53	0.47 mi	4:06	8:48	-0:37
17M	2:31:10	8:54	1.00 mi	8:54	8:54	+0:06
18M	2:39:56	8:53	1.00 mi	8:46	8:46	-0:08
30K	2:45:35	8:53	0.64 mi	5:39	8:49	+0:03
19M	2:48:46	8:53	0.36 mi	3:11	8:52	+0:03
20M	2:57:44	8:53	1.00 mi	8:58	8:58	+0:06
21M	3:06:49	8:54	1.00 mi	9:05	9:05	+0:07
35K	3:13:29	8:54	0.75 mi	6:40	8:55	-0:10
22M	3:15:49	8:54	0.25 mi	2:20	9:15	+0:20
23M	3:24:49	8:54	1.00 mi	9:00	9:00	-0:15
24M	3:34:10	8:55	1.00 mi	9:21	9:21	+0:21
40K	3:42:08	8:56	0.85 mi	7:58	9:19	-0:02
25M	3:43:28	8:56	0.15 mi	1:20	9:10	-0:09
26M	3:52:43	8:57	1.00 mi	9:15	9:15	+0:05
Finish(26.22 mi)	3:54:36	8:57	0.22 mi	1:53	8:37	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

8:57 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:06

96% of race

Time at Steady Pace

9:30

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	18525	13377	1378	15039	11029	1110
5K	0.11 mi	18614-89	13418-41	1371+7	24077	16397	1638
4M	0.89 mi	18876-262	13585-167	1391-20	20155	14357	1461
5M	1.00 mi	19156-280	13762-177	1407-16	20692	14663	1479
6M	1.00 mi	19450-294	13934-172	1424-17	21586	15168	1526
10K	0.21 mi	19484-34	13954-20	1427-3	20901	14795	1480
7M	0.79 mi	19706-222	14088-134	1437-10	21637	15309	1536
8M	1.00 mi	20846-1140	14763-675	1497-60	29125	19363	1925
9M	1.00 mi	20820+26	14755+8	1490+7	20874	14864	1468
15K	0.32 mi	20893-73	14802-47	1497-7	22997	15981	1605
10M	0.68 mi	20748+145	14719+83	1490+7	19838	14111	1413
11M	1.00 mi	20614+134	14647+72	1480+10	20077	14274	1423
12M	1.00 mi	20434+180	14535+112	1462+18	19173	13766	1362
20K	0.43 mi	20349+85	14486+49	1454+8	19389	13853	1390
13M	0.57 mi	20055+294	14297+189	1427+27	15039	11029	1110
Half(13.11 mi)	0.11 mi	20029+26	14279+18	1425+2	16907	12095	1210
14M	0.89 mi	19719+310	14089+190	1415+10	16617	12031	1212
15M	1.00 mi	19372+347	13841+248	1387+28	16102	11663	1163
25K	0.53 mi	19238+134	13736+105	1380+7	17325	12262	1229
16M	0.47 mi	19180+58	13680+56	1377+3	18383	12954	1334
17M	1.00 mi	18954+226	13519+161	1357+20	16930	12020	1214
18M	1.00 mi	18613+341	13285+234	1336+21	15267	10952	1111
30K	0.64 mi	18327+286	13086+199	1319+17	14195	10153	1047
19M	0.36 mi	18227+100	13012+74	1310+9	16041	11204	1148
20M	1.00 mi	17733+494	12665+347	1281+29	12832	9195	947
21M	1.00 mi	17292+441	12338+327	1258+23	13038	9230	949
35K	0.75 mi	16985+307	12132+206	1240+18	12178	8593	885
22M	0.25 mi	16906+79	12079+53	1233+7	13630	9464	965
23M	1.00 mi	16547+359	11829+250	1209+24	12248	8519	876
24M	1.00 mi	16221+326	11578+251	1183+26	12296	8404	837
40K	0.85 mi	16086+135	11444+134	1177+6	15028	9745	951
25M	0.15 mi	16073+13	11432+12	1175+2	14995	9896	964
26M	1.00 mi	16024+49	11348+84	1166+9	16500	10529	1041
Finish(26.22 mi)	0.22 mi	15984+40	11317+31	1161+5	15707	10140	978

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15039

Males

11029

No position changes recorded for this athlete.

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