Gareth Bishop

Blandford Forum, Dorset

Bib: 16852 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Male)

#0 / 31978

Top 40%

Masters (Masters Men)

#0 / 14572

Top 35%

Division (M45-49)

#0 / 3266

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:42/mi

26:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:07

→ flat

76 ft elev

8:41/mi

34:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:32/mi

43:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:39/mi

52:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:56

→ flat0.6% grade

58 ft elev

8:28/mi

1:00:35

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:09:21

↑ 30 ft0.4% grade

54 ft elev

8:45/mi

1:18:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:20:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:26:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:35:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:44:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:48:14

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:53:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:54:22

→ flat0.5% grade

49 ft elev

14M

8:51/mi

2:02:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:12/mi

2:11:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:21/mi

2:16:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:20:32

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:29:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:05/mi

2:38:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:44:28

→ flat

41 ft elev

19M

9:20/mi

2:47:49

→ flat0.2% grade

39 ft elev

20M

9:44/mi

2:57:33

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:07:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:14:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:17:32

→ flat0.2% grade

51 ft elev

23M

9:56/mi

3:27:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:28/mi

3:37:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:14/mi

3:46:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:48:08

↑ 10 ft1.3% grade

111 ft elev

26M

9:41/mi

3:57:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:59:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:228:43 /mi⚡ faster

2nd Half

2:05:239:34 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Gareth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:07	8:42	3.00 mi	26:07	8:42	-
5K	27:07	8:44	0.11 mi	1:00	9:21	+0:39
4M	34:52	8:43	0.89 mi	7:45	8:41	-0:40
5M	43:24	8:41	1.00 mi	8:32	8:32	-0:09
6M	52:03	8:41	1.00 mi	8:39	8:39	+0:07
10K	53:56	8:41	0.21 mi	1:53	8:49	+0:10
7M	1:00:35	8:39	0.79 mi	6:39	8:28	-0:21
8M	1:09:21	8:40	1.00 mi	8:46	8:46	+0:18
9M	1:18:06	8:41	1.00 mi	8:45	8:45	-0:01
15K	1:20:50	8:40	0.32 mi	2:44	8:31	-0:14
10M	1:26:43	8:40	0.68 mi	5:53	8:40	+0:09
11M	1:35:34	8:41	1.00 mi	8:51	8:51	+0:11
12M	1:44:29	8:42	1.00 mi	8:55	8:55	+0:04
20K	1:48:14	8:43	0.43 mi	3:45	8:46	-0:09
13M	1:53:23	8:43	0.57 mi	5:09	8:59	+0:13
Half(13.11 mi)	1:54:22	8:43	0.11 mi	0:59	8:59	0:00
14M	2:02:15	8:44	0.89 mi	7:53	8:51	-0:08
15M	2:11:27	8:46	1.00 mi	9:12	9:12	+0:21
25K	2:16:27	8:47	0.53 mi	5:00	9:21	+0:09
16M	2:20:32	8:47	0.47 mi	4:05	8:46	-0:35
17M	2:29:28	8:48	1.00 mi	8:56	8:56	+0:10
18M	2:38:33	8:49	1.00 mi	9:05	9:05	+0:09
30K	2:44:28	8:49	0.64 mi	5:55	9:14	+0:09
19M	2:47:49	8:50	0.36 mi	3:21	9:20	+0:06
20M	2:57:33	8:53	1.00 mi	9:44	9:44	+0:24
21M	3:07:37	8:56	1.00 mi	10:04	10:04	+0:20
35K	3:14:59	8:58	0.75 mi	7:22	9:51	-0:13
22M	3:17:32	8:59	0.25 mi	2:33	10:06	+0:15
23M	3:27:28	9:01	1.00 mi	9:56	9:56	-0:10
24M	3:37:56	9:05	1.00 mi	10:28	10:28	+0:32
40K	3:46:41	9:07	0.85 mi	8:45	10:14	-0:14
25M	3:48:08	9:08	0.15 mi	1:27	9:58	-0:16
26M	3:57:49	9:09	1.00 mi	9:41	9:41	-0:17
Finish(26.22 mi)	3:59:45	9:09	0.22 mi	1:56	8:50	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:09 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:19

28% of race

Time at Steady Pace

1:34:05

39% of race

Time at Slower Pace

1:19:21

33% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	18062	13075	1348	16283	11808	1185
5K	0.11 mi	18284-222	13215-140	1357-9	28330	18655	1868
4M	0.89 mi	18476-192	13342-127	1369-12	19425	13913	1407
5M	1.00 mi	18395+81	13301+41	1368+1	18555	13412	1345
6M	1.00 mi	18423-28	13319-18	1365+3	19142	13744	1377
10K	0.21 mi	18440-17	13333-14	1362+3	20011	14260	1426
7M	0.79 mi	18420+20	13330+3	1356+6	18423	13409	1349
8M	1.00 mi	18423-3	13341-11	1355+1	18890	13645	1360
9M	1.00 mi	18325+98	13291+50	1347+8	17946	13107	1305
15K	0.32 mi	18265+60	13255+36	1341+6	17616	12836	1293
10M	0.68 mi	18234+31	13229+26	1333+8	18276	13178	1321
11M	1.00 mi	18182+52	13192+37	1328+5	18189	13173	1309
12M	1.00 mi	18302-120	13263-71	1336-8	19962	14215	1414
20K	0.43 mi	18249+53	13229+34	1332+4	17320	12605	1257
13M	0.57 mi	18134+115	13150+79	1326+6	16283	11808	1185
Half(13.11 mi)	0.11 mi	18130+4	13148+2	1329-3	18166	12866	1284
14M	0.89 mi	18071+59	13103+45	1320+9	18080	12910	1309
15M	1.00 mi	17909+162	12957+146	1310+10	17334	12391	1228
25K	0.53 mi	17799+110	12880+77	1302+8	16749	11914	1193
16M	0.47 mi	17781+18	12855+25	1296+6	18089	12769	1314
17M	1.00 mi	17703+78	12793+62	1286+10	17372	12279	1247
18M	1.00 mi	17667+36	12744+49	1281+5	18969	13052	1325
30K	0.64 mi	17583+84	12650+94	1279+2	18505	12626	1296
19M	0.36 mi	17611-28	12647+3	1279	21068	13968	1420
20M	1.00 mi	17597+14	12585+62	1272+7	19684	13037	1344
21M	1.00 mi	17794-197	12633-48	1285-13	21627	13911	1433
35K	0.75 mi	17833-39	12620+13	1287-2	20366	13144	1337
22M	0.25 mi	17869-36	12627-7	1287	21524	13760	1410
23M	1.00 mi	17971-102	12632-5	1288-1	20517	12985	1313
24M	1.00 mi	18203-232	12713-81	1294-6	21737	13414	1355
40K	0.85 mi	18505-302	12843-130	1308-14	23533	14099	1415
25M	0.15 mi	18546-41	12857-14	1306+2	23056	14165	1399
26M	1.00 mi	18758-212	12932-75	1313-7	20902	12785	1269
Finish(26.22 mi)	0.22 mi	18771-13	12937-5	1309+4	18441	11586	1123

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16283

Males

11808

No position changes recorded for this athlete.

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