John Mangan

Brookhaven, NY

Bib: 16846 M 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 8%
Gender (Male)
#0 / 31978
Top 13%
Division (M20-24)
#0 / 1478
Top 13%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:10/mi
21:30
↑ 182↓ 221
5K· 3.11 mi
6:42/mi
22:13
→ flat
4M
6:59/mi
28:27
↑ 23↓ 16
5M
6:59/mi
35:26
↑ 13↓ 30
6M
7:00/mi
42:26
↑ 16↓ 36
10K· 6.21 mi
7:06/mi
43:57
→ flat
7M
6:56/mi
49:24
↓ 30
8M
7:12/mi
56:36
↑ 30
9M
7:23/mi
1:03:59
↑ 61↓ 33
15K· 9.32 mi
7:04/mi
1:06:15
↓ 13
10M
6:58/mi
1:10:59
↓ 36
11M
7:22/mi
1:18:21
↑ 43
12M
7:10/mi
1:25:31
↓ 46
20K· 12.43 mi
7:29/mi
1:28:43
↑ 16
13M
7:22/mi
1:32:56
↓ 26
Half· 13.11 mi
8:20/mi
1:33:51
→ flat
14M
7:22/mi
1:40:25
↑ 23↓ 39
15M
7:59/mi
1:48:24
↑ 62
25K· 15.53 mi
8:14/mi
1:52:48
↑ 68
16M
7:18/mi
1:56:12
↓ 45
17M
7:26/mi
2:03:38
↑ 10↓ 59
18M
7:46/mi
2:11:24
↑ 30↓ 49
30K· 18.64 mi
7:48/mi
2:16:24
→ flat
19M
7:59/mi
2:19:16
→ flat
20M
8:25/mi
2:27:41
↑ 43
21M
8:23/mi
2:36:04
↑ 20↓ 39
35K· 21.75 mi
8:23/mi
2:42:20
↑ 20↓ 23
22M
9:03/mi
2:44:37
→ flat
23M
8:31/mi
2:53:08
↓ 10
24M
9:12/mi
3:02:20
↑ 92
40K· 24.85 mi
8:42/mi
3:09:46
↑ 13↓ 62
25M
8:50/mi
3:11:03
↑ 10
26M
8:47/mi
3:19:50
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
3:21:44
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:33:517:10 /mi⚡ faster
2nd Half
1:47:538:14 /mi+15.0%
Positive split — 15.0% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:307:103.00 mi21:30
7:10
-
5K
22:137:090.11 mi0:43
6:42
-0:28
4M
28:277:070.89 mi6:14
6:59
+0:17
5M
35:267:051.00 mi6:59
6:59
0:00
6M
42:267:041.00 mi7:00
7:00
+0:01
10K
43:577:040.21 mi1:31
7:06
+0:06
7M
49:247:030.79 mi5:27
6:56
-0:10
8M
56:367:041.00 mi7:12
7:12
+0:16
9M
1:03:597:071.00 mi7:23
7:23
+0:11
15K
1:06:157:060.32 mi2:16
7:04
-0:19
10M
1:10:597:060.68 mi4:44
6:58
-0:06
11M
1:18:217:071.00 mi7:22
7:22
+0:24
12M
1:25:317:081.00 mi7:10
7:10
-0:12
20K
1:28:437:080.43 mi3:12
7:29
+0:19
13M
1:32:567:090.57 mi4:13
7:22
-0:07
Half(13.11 mi)
1:33:517:100.11 mi0:55
8:20
+0:58
14M
1:40:257:100.89 mi6:34
7:22
-0:58
15M
1:48:247:141.00 mi7:59
7:59
+0:37
25K
1:52:487:160.53 mi4:24
8:14
+0:15
16M
1:56:127:160.47 mi3:24
7:18
-0:56
17M
2:03:387:161.00 mi7:26
7:26
+0:08
18M
2:11:247:181.00 mi7:46
7:46
+0:20
30K
2:16:247:190.64 mi5:00
7:48
+0:02
19M
2:19:167:200.36 mi2:52
7:59
+0:11
20M
2:27:417:231.00 mi8:25
8:25
+0:26
21M
2:36:047:261.00 mi8:23
8:23
-0:02
35K
2:42:207:280.75 mi6:16
8:23
0:00
22M
2:44:377:290.25 mi2:17
9:03
+0:40
23M
2:53:087:321.00 mi8:31
8:31
-0:32
24M
3:02:207:361.00 mi9:12
9:12
+0:41
40K
3:09:467:380.85 mi7:26
8:42
-0:30
25M
3:11:037:390.15 mi1:17
8:50
+0:08
26M
3:19:507:411.00 mi8:47
8:47
-0:03
Finish(26.22 mi)
3:21:447:420.22 mi1:54
8:41
-0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners