Michele Iaffaldano

San Severo, Foggia

Bib: 16838 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:13/mi

30:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

37:07/mi

34:37

→ flat

76 ft elev

9:42/mi

43:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:21/mi

52:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:35/mi

1:02:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:04:13

→ flat0.6% grade

58 ft elev

9:24/mi

1:11:36

↓ 30 ft0.6% grade

33 ft elev

10:35/mi

1:22:11

↑ 30 ft0.4% grade

54 ft elev

9:42/mi

1:31:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:35:02

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:42:18

↓ 36 ft0.9% grade

33 ft elev

11M

10:24/mi

1:52:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

2:02:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:06:48

↑ 16 ft0.7% grade

54 ft elev

13M

10:58/mi

2:13:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:58/mi

2:14:17

→ flat0.5% grade

49 ft elev

14M

11:44/mi

2:24:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:27/mi

2:36:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:42:18

↑ 68 ft2.4% grade

169 ft elev

16M

11:25/mi

2:47:37

↓ 45 ft1.7% grade

125 ft elev

17M

10:28/mi

2:58:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:25/mi

3:08:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:21/mi

3:15:47

→ flat

41 ft elev

19M

10:13/mi

3:19:27

→ flat0.2% grade

39 ft elev

20M

12:44/mi

3:32:11

↑ 43 ft0.7% grade

72 ft elev

21M

13:12/mi

3:45:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:32/mi

3:54:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:56:54

→ flat0.2% grade

51 ft elev

23M

12:24/mi

4:09:18

↓ 10 ft0.1% grade

46 ft elev

24M

13:39/mi

4:22:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:19/mi

4:33:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:41/mi

4:36:12

↑ 10 ft1.3% grade

111 ft elev

26M

12:42/mi

4:48:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:16/mi

4:51:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:1710:15 /mi⚡ faster

2nd Half

2:37:3112:01 /mi+17.3%

Positive split — 17.3% slower in the second half

AI Race Performance Report

Michele's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:39	10:13	3.00 mi	30:39	10:13	-
5K	34:37	11:09	0.11 mi	3:58	37:07	+26:54
4M	43:17	10:49	0.89 mi	8:40	9:42	-27:25
5M	52:38	10:32	1.00 mi	9:21	9:21	-0:21
6M	1:02:13	10:22	1.00 mi	9:35	9:35	+0:14
10K	1:04:13	10:20	0.21 mi	2:00	9:21	-0:14
7M	1:11:36	10:14	0.79 mi	7:23	9:24	+0:03
8M	1:22:11	10:16	1.00 mi	10:35	10:35	+1:11
9M	1:31:53	10:13	1.00 mi	9:42	9:42	-0:53
15K	1:35:02	10:12	0.32 mi	3:09	9:49	+0:07
10M	1:42:18	10:14	0.68 mi	7:16	10:42	+0:53
11M	1:52:42	10:15	1.00 mi	10:24	10:24	-0:18
12M	2:02:36	10:13	1.00 mi	9:54	9:54	-0:30
20K	2:06:48	10:12	0.43 mi	4:12	9:49	-0:05
13M	2:13:05	10:14	0.57 mi	6:17	10:58	+1:09
Half(13.11 mi)	2:14:17	10:15	0.11 mi	1:12	10:58	0:00
14M	2:24:44	10:20	0.89 mi	10:27	11:44	+0:46
15M	2:36:11	10:25	1.00 mi	11:27	11:27	-0:17
25K	2:42:18	10:27	0.53 mi	6:07	11:27	0:00
16M	2:47:37	10:29	0.47 mi	5:19	11:25	-0:02
17M	2:58:05	10:29	1.00 mi	10:28	10:28	-0:57
18M	3:08:30	10:28	1.00 mi	10:25	10:25	-0:03
30K	3:15:47	10:30	0.64 mi	7:17	11:21	+0:56
19M	3:19:27	10:30	0.36 mi	3:40	10:13	-1:08
20M	3:32:11	10:37	1.00 mi	12:44	12:44	+2:31
21M	3:45:23	10:44	1.00 mi	13:12	13:12	+0:28
35K	3:54:01	10:46	0.75 mi	8:38	11:32	-1:40
22M	3:56:54	10:46	0.25 mi	2:53	11:26	-0:06
23M	4:09:18	10:50	1.00 mi	12:24	12:24	+0:58
24M	4:22:57	10:57	1.00 mi	13:39	13:39	+1:15
40K	4:33:29	11:00	0.85 mi	10:32	12:19	-1:20
25M	4:36:12	11:03	0.15 mi	2:43	18:41	+6:22
26M	4:48:54	11:07	1.00 mi	12:42	12:42	-5:59
Finish(26.22 mi)	4:51:48	11:08	0.22 mi	2:54	13:16	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:08 /mi

Slowest Pace

37:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:31:28

93% of race

Time at Slower Pace

20:20

7% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	38107	23597	735	37640	22858	687
5K	0.11 mi	47387-9280	27323-3726	969-234	60532	31767	1350
4M	0.89 mi	44868+2519	26389+934	905+64	34091	21760	622
5M	1.00 mi	42312+2556	25370+1019	832+73	30740	20108	532
6M	1.00 mi	40647+1665	24678+692	779+53	32313	20889	577
10K	0.21 mi	40203+444	24485+193	769+10	28732	19113	481
7M	0.79 mi	39327+876	24101+384	747+22	32413	21049	576
8M	1.00 mi	39497-170	24188-87	744+3	40915	24799	787
9M	1.00 mi	38529+968	23776+412	721+23	31150	20420	543
15K	0.32 mi	38342+187	23708+68	718+3	34660	21890	638
10M	0.68 mi	38531-189	23771-63	718	41115	24668	774
11M	1.00 mi	38338+193	23673+98	715+3	37288	23020	666
12M	1.00 mi	37698+640	23393+280	698+17	31927	20581	531
20K	0.43 mi	37427+271	23259+134	694+4	31186	20176	517
13M	0.57 mi	37369+58	23209+50	693+1	37640	22858	687
Half(13.11 mi)	0.11 mi	37390-21	23220-11	692+1	38481	23222	720
14M	0.89 mi	38101-711	23495-275	704-12	45648	26121	882
15M	1.00 mi	38075+26	23427+68	701+3	38703	23014	683
25K	0.53 mi	37905+170	23315+112	693+8	36573	21892	618
16M	0.47 mi	38128-223	23383-68	697-4	45395	25725	896
17M	1.00 mi	37669+459	23129+254	685+12	32960	20354	535
18M	1.00 mi	37164+505	22839+290	671+14	31418	19351	505
30K	0.64 mi	37030+134	22722+117	663+8	36070	21020	587
19M	0.36 mi	36802+228	22588+134	653+10	29613	18117	459
20M	1.00 mi	37171-369	22645-57	656-3	41355	23205	728
21M	1.00 mi	37685-514	22794-149	660-4	44806	24666	822
35K	0.75 mi	37508+177	22639+155	656+4	34743	19874	553
22M	0.25 mi	37450+58	22593+46	654+2	34107	19554	534
23M	1.00 mi	37654-204	22600-7	653+1	41126	22722	690
24M	1.00 mi	38208-554	22782-182	666-13	46472	25239	836
40K	0.85 mi	38353-145	22779+3	666	41821	22875	703
25M	0.15 mi	38739-386	22962-183	674-8	59468	31333	1300
26M	1.00 mi	39175-436	23105-143	679-5	47459	25632	843
Finish(26.22 mi)	0.22 mi	39393-218	23201-96	684-5	54663	29042	1063

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37640

Males

22858

No position changes recorded for this athlete.

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