Fredrik Hatlem Ingvaldsen

Munchen, Bavaria

Bib: 16830 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:40/mi
25:59
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
26:57
→ flat
4M
8:44/mi
34:45
↑ 23↓ 16
5M
8:33/mi
43:18
↑ 13↓ 30
6M
8:36/mi
51:54
↑ 16↓ 36
10K· 6.21 mi
8:39/mi
53:45
→ flat
7M
8:34/mi
1:00:29
↓ 30
8M
8:47/mi
1:09:16
↑ 30
9M
8:58/mi
1:18:14
↑ 61↓ 33
15K· 9.32 mi
8:50/mi
1:21:04
↓ 13
10M
8:57/mi
1:27:09
↓ 36
11M
9:00/mi
1:36:09
↑ 43
12M
9:01/mi
1:45:10
↓ 46
20K· 12.43 mi
9:12/mi
1:49:06
↑ 16
13M
9:30/mi
1:54:32
↓ 26
Half· 13.11 mi
9:30/mi
1:55:35
→ flat
14M
9:16/mi
2:03:50
↑ 23↓ 39
15M
11:14/mi
2:15:04
↑ 62
25K· 15.53 mi
13:19/mi
2:22:11
↑ 68
16M
13:03/mi
2:28:16
↓ 45
17M
10:46/mi
2:39:02
↑ 10↓ 59
18M
13:09/mi
2:52:11
↑ 30↓ 49
30K· 18.64 mi
15:22/mi
3:02:02
→ flat
19M
12:43/mi
3:06:36
→ flat
20M
15:02/mi
3:21:38
↑ 43
21M
14:46/mi
3:36:24
↑ 20↓ 39
35K· 21.75 mi
14:02/mi
3:46:54
↑ 20↓ 23
22M
13:13/mi
3:50:14
→ flat
23M
13:54/mi
4:04:08
↓ 10
24M
14:47/mi
4:18:55
↑ 92
40K· 24.85 mi
14:33/mi
4:31:21
↑ 13↓ 62
25M
13:52/mi
4:33:22
↑ 10
26M
14:04/mi
4:47:26
↑ 39↓ 39
Finish· 26.22 mi
13:43/mi
4:50:26
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:358:49 /mi⚡ faster
2nd Half
2:54:5113:20 /mi+51.3%
Positive split — 51.3% slower in the second half
AI Race Performance Report

Fredrik's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:598:403.00 mi25:59
8:40
-
5K
26:578:400.11 mi0:58
9:03
+0:23
4M
34:458:410.89 mi7:48
8:44
-0:19
5M
43:188:401.00 mi8:33
8:33
-0:11
6M
51:548:391.00 mi8:36
8:36
+0:03
10K
53:458:390.21 mi1:51
8:39
+0:03
7M
1:00:298:380.79 mi6:44
8:34
-0:05
8M
1:09:168:391.00 mi8:47
8:47
+0:13
9M
1:18:148:421.00 mi8:58
8:58
+0:11
15K
1:21:048:420.32 mi2:50
8:50
-0:08
10M
1:27:098:430.68 mi6:05
8:57
+0:07
11M
1:36:098:441.00 mi9:00
9:00
+0:03
12M
1:45:108:461.00 mi9:01
9:01
+0:01
20K
1:49:068:470.43 mi3:56
9:12
+0:11
13M
1:54:328:490.57 mi5:26
9:30
+0:18
Half(13.11 mi)
1:55:358:490.11 mi1:03
9:30
0:00
14M
2:03:508:510.89 mi8:15
9:16
-0:14
15M
2:15:049:001.00 mi11:14
11:14
+1:58
25K
2:22:119:090.53 mi7:07
13:19
+2:05
16M
2:28:169:160.47 mi6:05
13:03
-0:16
17M
2:39:029:211.00 mi10:46
10:46
-2:17
18M
2:52:119:341.00 mi13:09
13:09
+2:23
30K
3:02:029:460.64 mi9:51
15:22
+2:13
19M
3:06:369:490.36 mi4:34
12:43
-2:39
20M
3:21:3810:051.00 mi15:02
15:02
+2:19
21M
3:36:2410:181.00 mi14:46
14:46
-0:16
35K
3:46:5410:260.75 mi10:30
14:02
-0:44
22M
3:50:1410:280.25 mi3:20
13:13
-0:49
23M
4:04:0810:371.00 mi13:54
13:54
+0:41
24M
4:18:5510:471.00 mi14:47
14:47
+0:53
40K
4:31:2110:550.85 mi12:26
14:33
-0:14
25M
4:33:2210:560.15 mi2:01
13:52
-0:41
26M
4:47:2611:031.00 mi14:04
14:04
+0:12
Finish(26.22 mi)
4:50:2611:050.22 mi3:00
13:43
-0:21
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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