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TCS NYC MARATHON 2026

Stefan Sprangers

Amsterdam, North Holland

Bib: 16805 M 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 14%
Gender (Male)
#0 / 31978
Top 21%
Division (M35-39)
#0 / 4669
Top 24%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:02/mi
24:06
↑ 182↓ 221
5K· 3.11 mi
7:57/mi
24:57
→ flat
4M
7:57/mi
32:03
↑ 23↓ 16
5M
7:38/mi
39:41
↑ 13↓ 30
6M
7:38/mi
47:19
↑ 16↓ 36
10K· 6.21 mi
7:34/mi
48:56
→ flat
7M
7:28/mi
54:48
↓ 30
8M
7:54/mi
1:02:42
↑ 30
9M
8:17/mi
1:10:59
↑ 61↓ 33
15K· 9.32 mi
7:54/mi
1:13:31
↓ 13
10M
8:47/mi
1:19:29
↓ 36
11M
7:57/mi
1:27:26
↑ 43
12M
7:50/mi
1:35:16
↓ 46
20K· 12.43 mi
8:09/mi
1:38:45
↑ 16
13M
8:42/mi
1:43:44
↓ 26
Half· 13.11 mi
5:46/mi
1:44:22
→ flat
14M
7:56/mi
1:51:26
↑ 23↓ 39
15M
8:18/mi
1:59:44
↑ 62
25K· 15.53 mi
8:20/mi
2:04:11
↑ 68
16M
7:43/mi
2:07:47
↓ 45
17M
8:06/mi
2:15:53
↑ 10↓ 59
18M
8:02/mi
2:23:55
↑ 30↓ 49
30K· 18.64 mi
7:59/mi
2:29:02
→ flat
19M
8:07/mi
2:31:57
→ flat
20M
8:30/mi
2:40:27
↑ 43
21M
7:58/mi
2:48:25
↑ 20↓ 39
35K· 21.75 mi
8:23/mi
2:54:41
↑ 20↓ 23
22M
8:15/mi
2:56:46
→ flat
23M
8:35/mi
3:05:21
↓ 10
24M
8:59/mi
3:14:20
↑ 92
40K· 24.85 mi
8:59/mi
3:22:01
↑ 13↓ 62
25M
9:10/mi
3:23:21
↑ 10
26M
8:59/mi
3:32:20
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
3:34:16
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:44:227:58 /mi⚡ faster
2nd Half
1:49:548:23 /mi+5.3%
Positive split — 5.3% slower in the second half
AI Race Performance Report

Stefan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:068:023.00 mi24:06
8:02
-
5K
24:578:020.11 mi0:51
7:57
-0:05
4M
32:038:010.89 mi7:06
7:57
0:00
5M
39:417:561.00 mi7:38
7:38
-0:19
6M
47:197:531.00 mi7:38
7:38
0:00
10K
48:567:530.21 mi1:37
7:34
-0:04
7M
54:487:500.79 mi5:52
7:28
-0:06
8M
1:02:427:501.00 mi7:54
7:54
+0:26
9M
1:10:597:531.00 mi8:17
8:17
+0:23
15K
1:13:317:530.32 mi2:32
7:54
-0:23
10M
1:19:297:570.68 mi5:58
8:47
+0:53
11M
1:27:267:571.00 mi7:57
7:57
-0:50
12M
1:35:167:561.00 mi7:50
7:50
-0:07
20K
1:38:457:570.43 mi3:29
8:09
+0:19
13M
1:43:447:590.57 mi4:59
8:42
+0:33
Half(13.11 mi)
1:44:227:580.11 mi0:38
5:46
-2:56
14M
1:51:267:580.89 mi7:04
7:56
+2:10
15M
1:59:447:591.00 mi8:18
8:18
+0:22
25K
2:04:118:000.53 mi4:27
8:20
+0:02
16M
2:07:477:590.47 mi3:36
7:43
-0:37
17M
2:15:538:001.00 mi8:06
8:06
+0:23
18M
2:23:558:001.00 mi8:02
8:02
-0:04
30K
2:29:028:000.64 mi5:07
7:59
-0:03
19M
2:31:578:000.36 mi2:55
8:07
+0:08
20M
2:40:278:011.00 mi8:30
8:30
+0:23
21M
2:48:258:011.00 mi7:58
7:58
-0:32
35K
2:54:418:020.75 mi6:16
8:23
+0:25
22M
2:56:468:020.25 mi2:05
8:15
-0:08
23M
3:05:218:041.00 mi8:35
8:35
+0:20
24M
3:14:208:061.00 mi8:59
8:59
+0:24
40K
3:22:018:080.85 mi7:41
8:59
0:00
25M
3:23:218:080.15 mi1:20
9:10
+0:11
26M
3:32:208:101.00 mi8:59
8:59
-0:11
Finish(26.22 mi)
3:34:168:110.22 mi1:56
8:50
-0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners