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TCS NYC MARATHON 2026

Lars Soest

Limmen, North Holland

Bib: 16783 M 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 46%
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:33/mi
28:40
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
29:42
→ flat
4M
9:37/mi
38:17
↑ 23↓ 16
5M
9:26/mi
47:43
↑ 13↓ 30
6M
9:28/mi
57:11
↑ 16↓ 36
10K· 6.21 mi
9:31/mi
59:13
→ flat
7M
9:08/mi
1:06:24
↓ 30
8M
9:36/mi
1:16:00
↑ 30
9M
9:33/mi
1:25:33
↑ 61↓ 33
15K· 9.32 mi
9:34/mi
1:28:37
↓ 13
10M
9:53/mi
1:35:20
↓ 36
11M
9:40/mi
1:45:00
↑ 43
12M
9:15/mi
1:54:15
↓ 46
20K· 12.43 mi
11:11/mi
1:59:02
↑ 16
13M
10:07/mi
2:04:49
↓ 26
Half· 13.11 mi
10:07/mi
2:05:56
→ flat
14M
9:36/mi
2:14:29
↑ 23↓ 39
15M
10:58/mi
2:25:27
↑ 62
25K· 15.53 mi
10:33/mi
2:31:05
↑ 68
16M
10:57/mi
2:36:11
↓ 45
17M
9:45/mi
2:45:56
↑ 10↓ 59
18M
10:16/mi
2:56:12
↑ 30↓ 49
30K· 18.64 mi
10:25/mi
3:02:53
→ flat
19M
9:34/mi
3:06:19
→ flat
20M
10:07/mi
3:16:26
↑ 43
21M
10:38/mi
3:27:04
↑ 20↓ 39
35K· 21.75 mi
10:52/mi
3:35:12
↑ 20↓ 23
22M
10:46/mi
3:37:55
→ flat
23M
11:36/mi
3:49:31
↓ 10
24M
11:25/mi
4:00:56
↑ 92
40K· 24.85 mi
10:00/mi
4:09:29
↑ 13↓ 62
25M
9:24/mi
4:10:51
↑ 10
26M
9:59/mi
4:20:50
↑ 39↓ 39
Finish· 26.22 mi
7:51/mi
4:22:33
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:05:569:36 /mi⚡ faster
2nd Half
2:16:3710:25 /mi+8.5%
Positive split — 8.5% slower in the second half
AI Race Performance Report

Lars's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:409:333.00 mi28:40
9:33
-
5K
29:429:340.11 mi1:02
9:40
+0:07
4M
38:179:340.89 mi8:35
9:37
-0:03
5M
47:439:331.00 mi9:26
9:26
-0:11
6M
57:119:321.00 mi9:28
9:28
+0:02
10K
59:139:320.21 mi2:02
9:31
+0:03
7M
1:06:249:290.79 mi7:11
9:08
-0:23
8M
1:16:009:301.00 mi9:36
9:36
+0:28
9M
1:25:339:301.00 mi9:33
9:33
-0:03
15K
1:28:379:300.32 mi3:04
9:34
+0:01
10M
1:35:209:320.68 mi6:43
9:53
+0:19
11M
1:45:009:331.00 mi9:40
9:40
-0:13
12M
1:54:159:311.00 mi9:15
9:15
-0:25
20K
1:59:029:350.43 mi4:47
11:11
+1:56
13M
2:04:499:360.57 mi5:47
10:07
-1:04
Half(13.11 mi)
2:05:569:360.11 mi1:07
10:07
0:00
14M
2:14:299:360.89 mi8:33
9:36
-0:31
15M
2:25:279:421.00 mi10:58
10:58
+1:22
25K
2:31:059:440.53 mi5:38
10:33
-0:25
16M
2:36:119:460.47 mi5:06
10:57
+0:24
17M
2:45:569:461.00 mi9:45
9:45
-1:12
18M
2:56:129:471.00 mi10:16
10:16
+0:31
30K
3:02:539:490.64 mi6:41
10:25
+0:09
19M
3:06:199:480.36 mi3:26
9:34
-0:51
20M
3:16:269:491.00 mi10:07
10:07
+0:33
21M
3:27:049:521.00 mi10:38
10:38
+0:31
35K
3:35:129:540.75 mi8:08
10:52
+0:14
22M
3:37:559:540.25 mi2:43
10:46
-0:06
23M
3:49:319:591.00 mi11:36
11:36
+0:50
24M
4:00:5610:021.00 mi11:25
11:25
-0:11
40K
4:09:2910:020.85 mi8:33
10:00
-1:25
25M
4:10:5110:020.15 mi1:22
9:24
-0:36
26M
4:20:5010:021.00 mi9:59
9:59
+0:35
Finish(26.22 mi)
4:22:3310:010.22 mi1:43
7:51
-2:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners