Connor Williams

Los Angeles, CA

Bib: 16763 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:23

→ flat

76 ft elev

7:53/mi

32:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:37/mi

40:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:46/mi

47:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

49:26

→ flat0.6% grade

58 ft elev

7:24/mi

55:15

↓ 30 ft0.6% grade

33 ft elev

7:42/mi

1:02:57

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:10:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:13:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:18:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:38/mi

1:26:12

↑ 43 ft0.7% grade

72 ft elev

12M

7:48/mi

1:34:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:37:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:52/mi

1:42:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

5:09/mi

1:43:30

→ flat0.5% grade

49 ft elev

14M

7:40/mi

1:50:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:02/mi

1:58:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:10/mi

2:02:44

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:06:20

↓ 45 ft1.7% grade

125 ft elev

17M

7:34/mi

2:13:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:21:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:26:33

→ flat

41 ft elev

19M

7:56/mi

2:29:24

→ flat0.2% grade

39 ft elev

20M

7:55/mi

2:37:19

↑ 43 ft0.7% grade

72 ft elev

21M

7:50/mi

2:45:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:46/mi

2:50:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:53:03

→ flat0.2% grade

51 ft elev

23M

7:41/mi

3:00:44

↓ 10 ft0.1% grade

46 ft elev

24M

7:51/mi

3:08:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:44/mi

3:15:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:16:17

↑ 10 ft1.3% grade

111 ft elev

26M

7:10/mi

3:23:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:01/mi

3:24:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:307:54 /mi+2.2%

2nd Half

1:41:167:43 /mi✓ faster

Negative split — 2.2% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:30	8:10	3.00 mi	24:30	8:10	-
5K	25:23	8:10	0.11 mi	0:53	8:16	+0:06
4M	32:25	8:06	0.89 mi	7:02	7:53	-0:23
5M	40:02	8:00	1.00 mi	7:37	7:37	-0:16
6M	47:48	7:58	1.00 mi	7:46	7:46	+0:09
10K	49:26	7:57	0.21 mi	1:38	7:38	-0:08
7M	55:15	7:54	0.79 mi	5:49	7:24	-0:14
8M	1:02:57	7:52	1.00 mi	7:42	7:42	+0:18
9M	1:10:58	7:53	1.00 mi	8:01	8:01	+0:19
15K	1:13:21	7:52	0.32 mi	2:23	7:26	-0:35
10M	1:18:34	7:51	0.68 mi	5:13	7:41	+0:15
11M	1:26:12	7:50	1.00 mi	7:38	7:38	-0:03
12M	1:34:00	7:50	1.00 mi	7:48	7:48	+0:10
20K	1:37:17	7:50	0.43 mi	3:17	7:41	-0:07
13M	1:42:56	7:55	0.57 mi	5:39	9:52	+2:11
Half(13.11 mi)	1:43:30	7:54	0.11 mi	0:34	5:09	-4:43
14M	1:50:20	7:53	0.89 mi	6:50	7:40	+2:31
15M	1:58:22	7:53	1.00 mi	8:02	8:02	+0:22
25K	2:02:44	7:54	0.53 mi	4:22	8:10	+0:08
16M	2:06:20	7:54	0.47 mi	3:36	7:43	-0:27
17M	2:13:54	7:53	1.00 mi	7:34	7:34	-0:09
18M	2:21:35	7:52	1.00 mi	7:41	7:41	+0:07
30K	2:26:33	7:52	0.64 mi	4:58	7:45	+0:04
19M	2:29:24	7:52	0.36 mi	2:51	7:56	+0:11
20M	2:37:19	7:52	1.00 mi	7:55	7:55	-0:01
21M	2:45:09	7:52	1.00 mi	7:50	7:50	-0:05
35K	2:50:58	7:52	0.75 mi	5:49	7:46	-0:04
22M	2:53:03	7:52	0.25 mi	2:05	8:15	+0:29
23M	3:00:44	7:51	1.00 mi	7:41	7:41	-0:34
24M	3:08:35	7:51	1.00 mi	7:51	7:51	+0:10
40K	3:15:12	7:51	0.85 mi	6:37	7:44	-0:07
25M	3:16:17	7:51	0.15 mi	1:05	7:27	-0:17
26M	3:23:27	7:49	1.00 mi	7:10	7:10	-0:17
Finish(26.22 mi)	3:24:46	7:49	0.22 mi	1:19	6:01	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:09 /mi

Average Pace

7:49 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:03

4% of race

Time at Steady Pace

2:38:14

77% of race

Time at Slower Pace

37:29

18% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	11708	9027	908	27284	18030	1809
5K	0.11 mi	11703+5	9025+2	913-5	14866	10969	1122
4M	0.89 mi	11246+457	8722+303	879+34	9796	7735	791
5M	1.00 mi	10563+683	8248+474	846+33	7947	6415	657
6M	1.00 mi	10170+393	7969+279	821+25	8810	7043	722
10K	0.21 mi	9997+173	7844+125	809+12	6877	5680	561
7M	0.79 mi	9514+483	7501+343	776+33	6663	5558	553
8M	1.00 mi	9173+341	7262+239	749+27	7330	6036	599
9M	1.00 mi	9208-35	7293-31	752-3	9694	7732	766
15K	0.32 mi	9042+166	7176+117	739+13	6340	5287	532
10M	0.68 mi	8939+103	7103+73	733+6	7799	6337	643
11M	1.00 mi	8559+380	6847+256	698+35	5868	4921	480
12M	1.00 mi	8475+84	6790+57	692+6	7910	6422	638
20K	0.43 mi	8360+115	6703+87	679+13	6314	5232	502
13M	0.57 mi	9036-676	7190-487	734-55	27284	18030	1809
Half(13.11 mi)	0.11 mi	8823+213	7041+149	719+15	1722	1088	110
14M	0.89 mi	8616+207	6890+151	697+22	6526	5323	525
15M	1.00 mi	8415+201	6751+139	678+19	6502	5307	518
25K	0.53 mi	8270+145	6643+108	667+11	6043	4939	482
16M	0.47 mi	8241+29	6620+23	665+2	7602	6063	609
17M	1.00 mi	7950+291	6390+230	641+24	5033	4168	404
18M	1.00 mi	7756+194	6248+142	624+17	5764	4675	467
30K	0.64 mi	7584+172	6124+124	610+14	5525	4469	448
19M	0.36 mi	7558+26	6099+25	611-1	7521	5891	590
20M	1.00 mi	7333+225	5914+185	594+17	5115	4116	407
21M	1.00 mi	7081+252	5708+206	571+23	4394	3563	347
35K	0.75 mi	6909+172	5575+133	554+17	4389	3523	347
22M	0.25 mi	6857+52	5532+43	551+3	6102	4732	473
23M	1.00 mi	6592+265	5330+202	531+20	3673	2999	291
24M	1.00 mi	6337+255	5119+211	507+24	3167	2590	242
40K	0.85 mi	6141+196	4957+162	492+15	3730	2942	292
25M	0.15 mi	6105+36	4926+31	491+1	2870	2339	219
26M	1.00 mi	5821+284	4699+227	472+19	2118	1764	160
Finish(26.22 mi)	0.22 mi	5719+102	4619+80	463+9	437	399	13

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27284

Males

18030

26.0 - 26.2 mi

Top 0.7%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

437

Males

399

M45-49

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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